After a long journey, today is designed with rest and recovery in mind. Chances are you'll feel a bit jet-lagged, so you're encouraged to wake up at your own pace and enjoy a leisurely morning. A delicious breakfast awaits you at the hotel, served in a serene setting where you can savor your meal and sip on a traditional Vietnamese coffee as you take in the atmosphere.

Explore Hanoi at Your Own Pace

Today is yours to enjoy! We recommend heading into Hanoi's vibrant Old Quarter, where narrow streets come alive with activity. Discover charming shops, colorful stalls, and cozy cafés tucked into every corner. Let your senses guide you—listen to the sounds of local life, sample some street food delicacies, and maybe even find the perfect keepsake to take home.

Lunch will be on your own today, allowing you to follow your cravings and perhaps try a steaming bowl of pho or crispy bánh xèo.

4:00 PM – Yoga Session with Gloria

In the late afternoon, unwind with a rejuvenating private yoga class led by Gloria. You'll be picked up from the hotel and transported to a peaceful studio just a short drive away: The Fitness Village – Private Yoga Studio.

Tucked away from the city's hustle, this tranquil space is ideal for gentle movement and grounding breathwork. After class, you'll be transferred back to the hotel to enjoy your evening at leisure.

Dinner is on your own tonight. Whether you choose to dine at the hotel or venture out into the city, Hanoi's culinary scene has endless delicious options.

Meals Included: Breakfast

Overnight Stay: MK Premier Boutique Hotel

After a hearty breakfast at MK Premier Boutique Hotel, your driver and tour leader will meet you in the lobby to begin the scenic journey to Halong Bay, often hailed as the crown jewel of northern Vietnam.

Please note: There will be no morning yoga today due to the early departure.

Travel Details

• Drive Time: Approximately 4 hours
  

• Luggage: You may leave your main luggage safely at the hotel in Hanoi. Bring only what you need for this 2-day/1-night luxury cruise.
  

• Cruise Provider: Sena Cruises – Boutique Luxury Experience
   

Embark on Your Halong Bay Cruise

Upon arrival at Halong Harbor, you’ll board your elegant home for the night — Mon Cheri 5-star Cruise. Once aboard, your local cruise guide will welcome you and handle everything during your stay on the water.

As the ship begins to glide through the calm, emerald waters of Halong Bay, towering limestone karsts and hidden caves unfold before your eyes — a cinematic scene of natural beauty.

1:00 PM – Lunch Onboard

Enjoy a gourmet seafood lunch as the cruise sails deeper into the bay. The flavors of Vietnam pair perfectly with the incredible views outside the panoramic windows.

Afternoon Activities

Spend your afternoon exploring by kayak, swimming in secluded coves, or simply soaking up the scenery from a sun lounger. Halong Bay invites both adventure and tranquility — the choice is yours.

6:00 PM – Sunset Yoga with Gloria

As the golden hour descends, join Gloria for a deeply relaxing yoga session on the upper deck. The cool sea breeze and glowing sky create an unforgettable atmosphere for your practice.

7:00 PM – Dinner Onboard

Your evening continues with an elegant dinner under the stars. The calm waters and starlit sky make for a truly special setting to end your day.

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Deluxe Room onboard Mon Cheri 5-star Cruise

7:30 AM – Optional Tai Chi on the Deck

Greet the new day with a graceful Tai Chi session on the deck of your cruise ship. As the morning mist rises over the limestone islets, feel the peaceful energy of Lan Ha Bay flow through you.

After a leisurely brunch onboard, you’ll begin your journey back to the harbor, taking in the final moments of Halong Bay’s ethereal beauty.

Midday – Return to Hanoi

Your private transfer will be waiting to bring you back to Hanoi. Upon arrival, you'll check back into the refined comfort of MK Premier Boutique Hotel

Conveniently located near Hanoi’s most beloved landmarks, Le Jardin Hotel Haute Couture welcomes you again with its signature blend of elegance, comfort, and Vietnamese charm.

5:00 PM – Choose Your Wellness Path

This evening, unwind with one of two beautiful experiences:

Yoga with Gloria.  Recenter your body and mind with a grounding session led by Gloria, designed to restore and rejuvenate after your time on the water.

Optional: Private Sound Healing Experience
If you’re seeking a deeper energetic reset, opt for an immersive 75-minute Sound Healing session at OM Healing Center (approx. 15-minute drive). In this small-group session, a healer uses specially tuned bells to create resonant frequencies that restore balance and deeply calm the nervous system.

• Cost: $59 USD per person (based on 10 participants)
  

• Optional experience – must be reserved in advance
   

7:00 PM – Group Dinner at a Local Restaurant

Rejoin your group for a flavorful dinner in the heart of Hanoi. Celebrate your return with authentic Vietnamese cuisine and lively conversation as you share highlights from your time at sea.

Included Activities:

• Halong Bay Cruise
  

• Optional: Sound Healing Session (extra cost)
   

Meals Included: Brunch, Dinner
Overnight Stay: MK Premier Boutique Hotel

Morning – Leisurely Start & Transfer to Hue

Begin your day with breakfast at the hotel at your leisure.

Afterward, you’ll transfer to the airport for a short domestic flight from Hanoi to Hue (approximately 1 hour).

Check-In – Upon arrival in Hue, transfer to Senna Hue Hotel. Inspired by the original French style, and combined with Hue’s architectural and artistic culture, the historic Senna Hue Hotel retains sustainable values dating back to the 14th-18th centuries. 

Late Morning – Imperial Citadel & Forbidden Purple City

Before lunch, visit the historic Imperial Citadel, one of the most iconic landmarks of Vietnam.

Explore its ancient gates, moss-covered stone walls, and the remnants of Hue’s once-mighty Royal center. Next, wander through the ruins of the Forbidden Purple City, heavily damaged during the Tet Offensive in 1968. The site offers a reflective glimpse into Vietnam’s war-torn past, surrounded by tranquil gardens and historical intrigue.

Lunch – Local Meal in Hue

Enjoy a traditional lunch before returning to the resort to settle in and relax.

5:00 PM – Yoga with Gloria at the Resort

Unwind after a day of travel and exploration with a rejuvenating yoga session led by Gloria in the serene setting of Alba Wellness Valley.

7:00 PM – Dinner on Your Own at the Resort

Choose from a variety of nourishing options at the resort’s restaurant. This evening is yours to relax, reflect, and recharge.

Meals Included: Breakfast, Lunch

Overnight Stay:  Senna Hue Hotel

Located right in the heart of Hue, with a classic modern design, Senna Hue Hotel offers a variety of luxurious services. The trapezoid-tile roof combined with the crimson frontage and the square-shaped building are hallmarks of historic French architecture in Hue. Featuring a Koi fish pond at the entrance to the tropical garden, the hotel provides a tranquil, relaxing retreat.

7:00 AM – Morning Meditation with Gloria

Begin your day in stillness and presence with a guided meditation led by Gloria.

7:30 AM – Yoga Session with Gloria

Continue your mindful morning with an energizing yoga practice designed to awaken and align your body and mind.

Breakfast at the Resort

Enjoy a nourishing breakfast at your leisure before preparing for the day’s activities.

Optional Afternoon Experience – Cultural Day Tour

Immerse yourself in the rich cultural heritage of Hue.

Visit the 17th-century Thien Mu Pagoda, an active Buddhist monastery and spiritual landmark of the region.

Here, you’ll also see the car that once belonged to Thich Quang Duc, the monk who famously self-immolated in 1963 in protest of religious oppression.

Next, explore the peaceful Royal Tomb of Emperor Tu Duc, a lakeside retreat that reflects traditional Vietnamese architecture and imperial grandeur.

End your cultural tour with a visit to the bustling Dong Ba Market, where locals shop for everything from fresh produce to handicrafts.

Evening – Authentic Home-Cooked Dinner

This evening, you’ll visit a local Vietnamese family and enjoy a lovingly prepared, home-cooked meal in their home. This special dinner offers a truly authentic cultural exchange and a heartfelt taste of Vietnamese hospitality.

Meals Included: Breakfast, Dinner
Overnight Stay: Senna Hue Hotel

7:00 AM – Morning Meditation with Gloria

Start the day with mindful grounding in a peaceful meditation session.

7:30 AM – Yoga Session with Gloria

Awaken your body and mind with a morning yoga flow led by Gloria.

Breakfast at the Resort

Enjoy a wholesome breakfast before beginning your travel day.

Transfer to Hoi An

After breakfast, travel by bus from Hue to Hoi An. Journey south through vibrant coastal rice paddies and traverse the scenic Hai Van Pass, renowned for its panoramic views of mountains meeting the sea.

Check-in at Zest Villas & Spa Hoi An

Experience an oasis of peace at Zest Villas & Spa Hoi An, where traditional Vietnamese countryside charm meets comfort and serenity.

Hoi An Ancient Town Walking Tour

Stroll the enchanting streets of Hoi An Ancient Town, once a thriving 16th-century trading port. Discover the beautifully preserved architecture—Chinese merchant homes, French colonial buildings, the iconic Japanese Covered Bridge, and the Phuc Kien Assembly Hall—each a vivid reflection of the city’s multicultural heritage.

Dinner at a Local Restaurant

Enjoy a flavorful Vietnamese dinner at a charming local restaurant, a perfect way to end the day.

Included Activities: Hoi An – Ancient Town Walking Tour
 

Meals Included: Breakfast, Dinner

Overnight Stay: Zest Villas & Spa Hoi An

7:00 AM – Morning Meditation with Gloria

Begin your day with intention and stillness during a peaceful morning meditation.

7:30 AM – Yoga Session with Gloria

Energize your body and mind with a revitalizing yoga flow led by Gloria.

Breakfast at Your Leisure

Take your time to enjoy a relaxed breakfast at the resort.

My Son Sanctuary Visit

After breakfast, embark on a half-day journey to My Son Sanctuary, located approximately 50 km from Hoi An. Nestled in a lush valley surrounded by mountains, this UNESCO World Heritage Site features ancient Champa temples that echo the spiritual and cultural heritage of a once-great civilization.

Spend around two hours exploring the sacred ruins as your guide shares the history and hidden stories of this extraordinary site—one of Vietnam’s most significant Hindu temple complexes.

Lunch will be on your own.

Garden-to-Table Culinary Experience in Tra Que Village

Later in the afternoon, travel to the peaceful Tra Que village for a hands-on culinary experience.

Join a local chef in his personal garden to harvest fresh herbs and seasonal vegetables. Then, relax and savor the moment as the chef transforms your handpicked produce into a vibrant and authentic Vietnamese dinner for the group.
This unique garden-to-table meal offers a beautiful connection to both the land and local culinary traditions.

Included Activities:

• My Son Sanctuary Tour
  

• Garden-to-Table Experience with Local Chef
   

Meals Included: Breakfast, Dinner

Overnight Stay: Zest Villas & Spa Hoi An

7:00 AM – Meditation with Gloria

Begin your day with a peaceful meditation to center your mind and set your intentions.

7:30 AM – Yoga Session with Gloria

Follow up with a refreshing yoga session, helping you stretch and invigorate your body.

Breakfast at Your Leisure

Enjoy a relaxing breakfast at the hotel, taking your time to start the day at your own pace.

Leisure Day at Zest Villas & Spa Hoi An

Today is a day of pure relaxation. Unwind in the tranquility of your villa, surrounded by serene gardens and luxurious surroundings. If you’re in the mood, feel free to engage in some personal yoga or simply take in the peaceful atmosphere.

Lunch will be on your own.

Optional Activity: Red Bridge Cooking School

For those interested in a culinary adventure, join the Red Bridge Cooking School for a truly immersive experience.

The day begins with a visit to a vibrant local market where you’ll select fresh ingredients for your cooking session. Then, head to the Red Bridge Restaurant, where a local chef will guide you through the process of preparing authentic Vietnamese dishes. You’ll learn the balance of flavors that define the region’s cuisine, as well as the secrets behind creating traditional home-cooked meals.

The experience culminates with a delicious meal made from your efforts, offering a perfect opportunity to savor your creations and bid farewell to your chef.

Meals Included: Breakfast, Dinner (only if participating in the Optional Cooking Class)

Overnight Stay: Zest Villas & Spa Hoi An

7:00 AM – Meditation with Gloria

Begin your day with a peaceful meditation to prepare for travel.

7:30 AM – Yoga Session with Gloria

Follow up with a calming yoga session to stretch and rejuvenate your body.

Breakfast at Your Leisure

Enjoy breakfast at the hotel before preparing for your departure.

Private Transfer to the Airport

After breakfast, you will be transferred privately to the airport for your flight to Siem Reap.

Arrival in Siem Reap, Cambodia

Upon arrival at Siem Reap Airport, you will be greeted by a local English-speaking guide who will escort you directly to your hotel.

Sua s'dei! Welcome to Cambodia! Siem Reap is the gateway to the majestic temples of Angkor, one of the most famous destinations in Southeast Asia.

Check-in at Navutu Dreams Resort & Wellness Retreat

Located just minutes away from the temples of Angkor Wat, Navutu Dreams Resort & Wellness Retreat offers a serene escape in the heart of Siem Reap. This family-owned luxury wellness resort is set amidst lush gardens, with three outdoor pools and tranquil spaces perfect for relaxation. Known for its personalized service and authentic local touches, Navutu Dreams combines upscale, eco-conscious luxury with Cambodian charm.

Free Time

Take the rest of the day to relax and explore Siem Reap at your leisure. Lunch and dinner will be on your own.

Included Activities: Transfer from the airport to the hotel
 

Meals Included: Breakfast

Overnight Stay: Navutu Dreams Resort & Wellness Retreat

7:00 AM – Meditation with Gloria

Start the day with a calming meditation session to set the tone for the day ahead.

7:30 AM – Yoga Session with Gloria

Follow up with a yoga session to stretch and center yourself.

Breakfast at Your Leisure

Enjoy a relaxed breakfast at your hotel.

Free Time in the Morning

Spend the morning at your leisure, either relaxing at the hotel or exploring the surroundings on your own.

Lunch on Your Own

Lunch will be at your own discretion, allowing you to explore local eateries or dine at the resort.

Afternoon Temple Visit: Angkor Wat

In the afternoon, you will embark on an awe-inspiring journey to Angkor Wat, the world-famous temple built in the early 12th century. Explore the stunning architecture, which represents Mount Meru, the mythological home of the gods in Hindu cosmology. Inside, discover intricate stone carvings and bas-reliefs that depict Hindu mythology and the legendary wars of King Suryavarman II. Marvel at the 2,000 Apsaras (heavenly dancers) adorning the walls. Angkor Wat is not only Cambodia’s most iconic site but also symbolizes the heart and soul of the Khmer people, proudly featured on the national flag.

Apsara Dance Show and Dinner at Apsara Theatre

In the evening, enjoy a special dinner accompanied by a traditional Apsara Dance Show at Apsara Theatre/Por Cuisine Restaurant. Delight in the elegant dancers performing stories of the Royal Court and peasant dances, all set to traditional Cambodian music. The performance offers a rich cultural experience, immersing you in the history and beauty of Cambodia’s artistic traditions.

Included Activities:

• Visit to Angkor Wat Temple
  

• Traditional Apsara Dance Show and Dinner
   

Meals Included: Breakfast, Dinner

Overnight Stay: Navutu Dreams Resort & Wellness Retreat

7:00 AM – Meditation with Gloria

Begin the day with a peaceful meditation session to cultivate mindfulness and inner calm.

7:30 AM – Yoga Session with Gloria

Follow up with a rejuvenating yoga practice to stretch and align your body and mind.

Early Afternoon: Visit to Angkor Thom

Later in the afternoon, venture to Angkor Thom, the 'Great Royal City'. The site is renowned for its striking series of colossal human faces carved in stone. The centerpiece of Angkor Thom is the Bayon Temple, famous for its over 200 smiling carved faces and more than 50 Gothic towers. Your guide will provide fascinating insights into the history and symbolism of these remarkable structures.

Monastery Visit

Next, head out of the city to visit an ancient working monastery. Here, you will gain a unique insight into the life of a monk and the practices of Theravada Buddhism. Meet the monks, receive a sacred water blessing for good luck and prosperity, and have a red band tied around your wrist as a symbol of protection for your travels.

Ta Prohm Temple Visit

Afterward, you’ll visit Ta Prohm, a 12th-13th century temple that remains primarily overgrown with jungle trees and vines. The ruins, partially crumbling, provide a hauntingly beautiful and authentic view of Cambodia’s history, showing the balance between nature and human creations.

The Cambodian Circus: Phare Ponleu Selpak

In the evening, enjoy an early dinner at Mahob Restaurant, renowned for its delicious Cambodian cuisine. Then, head to Phare Ponleu Selpak, the Cambodian Circus. This extraordinary performance, featuring talented individuals from vulnerable households, is a blend of modern Khmer tales told through theatre, music, dance, acrobatics, juggling, aerial acts, and contortion. This show is often compared to a Cambodian version of Cirque du Soleil and promises to be an unforgettable experience.

Included Activities:

• Visit to Angkor Thom and Bayon Temple
   

• Monk blessing and visit to a working monastery
   

• Visit to Ta Prohm Temple
   

• Dinner at Mahob Restaurant
   

• Phare Ponleu Selpak (Cambodian Circus) - Seat A
   

Meals Included: Breakfast, Dinner

Overnight Stay: Navutu Dreams Resort & Wellness Retreat

7:00 AM – Meditation with Gloria

Begin the day with a mindful meditation session to calm your mind and set a peaceful tone for the day ahead.

7:30 AM – Yoga Session with Gloria

Continue your morning with a restorative yoga practice to stretch and rejuvenate your body.

Free Time to Explore on Your Own

After yoga and meditation, enjoy some free time to relax and explore on your own at your leisure. This is a great opportunity to unwind, reflect, or discover more of the local surroundings.

Afternoon: Banteay Srei Temple Visit

In the afternoon, travel to the beautiful countryside to visit Banteay Srei, often called the “Citadel of the Women.” This temple stands out as one of the most well-preserved temples in Cambodia and features some of the finest examples of classical Khmer art. What makes Banteay Srei particularly unique is its construction from pink sandstone, a rare material not found in other temples in Angkor. Marvel at the exquisite bas-reliefs that cover the temple's walls and enjoy the tranquil atmosphere.

Stop at Local Communities

On your way back, you will have the opportunity to visit local communities. Your guide will facilitate interactions with the locals, allowing you to gain insights into their traditional way of life. You may even have the chance to see how palm sugar and palm cakes are produced, with an opportunity to taste these local delicacies (seasonal).

Evening: Farewell Dinner at Lum Orng

To conclude your Cambodia adventure, enjoy a farewell dinner at Lum Orng, Cambodia's first Farm to Table restaurant. The evening begins with free-flow pre-dinner cocktails and canapés, followed by a delightful dinner featuring Mekong cuisine prepared with organic ingredients grown on-site. The restaurant, run by a talented local chef, is committed to showcasing sustainable and seasonal food, making for an authentic and memorable dining experience.

Included Activities:

• Visit to Banteay Srei Temple
   

• Interaction with local communities
   

• Dinner at Lum Orng with pre-dinner cocktails and canapés
   

Meals Included: Breakfast, Dinner

Overnight Stay: Navutu Dreams Resort & Wellness Retreat

7:00 AM:  Meditation with Gloria

7:30 AM: Yoga session with Gloria

Free time to explore on your own before departing to Phnom Penh.

Siem Reap - Phnom Penh

K6 108 @4:00pm - 4:45pm

Sua s'dei! Welcome to Phnom Penh, Cambodia's lively capital city.

Upon arrival in Phnom Penh meet your driver for transfer to the hotel.

Check-in at Palace Gate Hotel & Resort:

A new luxury hotel is situated in the heart of the thriving and lively capital city of the Kingdom of Wonder. Only 11.5km from the International Airport, the hotel is adjacent to the splendors of the Royal Palace and within a short walking distance of the bustling Riverside area of Sisowath Quay.

Palace Gate Hotel & Resort offers you luxurious accommodation in perhaps the city's most convenient location.

Once you have checked in, you will have free time to explore on your own before dinner.  

Lunch on your own.

7:00 PM: Farewell Dinner

As the day transitions to evening, prepare for a memorable farewell dinner at Malis Restaurant. This upscale dining establishment is renowned for its commitment to preserving and celebrating traditional Cambodian cuisine. It's the perfect setting to reflect on your journey and savor the rich flavors of the local culinary heritage.

Meals Included: Breakfast, Dinner

Overnight stay: Palace Gate Hotel & Resort

Breakfast at Your Hotel at Your Leisure

Enjoy a relaxed breakfast at the hotel at your own pace.

Full Day City Tour of Phnom Penh

Your guide will introduce you to the rich history and cultural heritage of Phnom Penh on a full-day city tour.

• Royal Palace and Silver Pagoda
  The Royal Palace is the official residence of King Sihamoni, and while his private quarters are closed to the public, you will visit the sacred Silver Pagoda, located within the palace complex. The Silver Pagoda is renowned for its beautiful architecture and its floor, which is covered with silver tiles.
   

• Tuol Sleng Genocide Museum
  A visit to this museum will offer insight into Cambodia’s tragic past during the Khmer Rouge era. The museum is housed in a former high school, which was used as a prison and interrogation center, where many victims of the regime were held.
   

• The Killing Fields of Choeung Ek
  After learning about the Khmer Rouge's atrocities, visit the Killing Fields of Choeung Ek, where thousands of Cambodians were executed during the regime. This somber site serves as a memorial to those who perished and as a place for reflection on Cambodia’s painful history.
   

Afternoon Free at Leisure

After the city tour, you’ll have some free time to explore Phnom Penh at your leisure. You may want to stroll along the riverfront or visit local markets for last-minute souvenirs. Lunch on your own.

Transfer to the Airport for Flight Departure

In the afternoon, you will be transferred to the airport in Phnom Penh for your departure flight.

Meals: Breakfast

Thank you so much for choosing Walker Wellness Retreats with Gloria Drayer for your yoga retreat to Vietnam and Cambodia. We hope you had a wonderful time and hope to see you again on a future retreat!