Vinyasa and Yin 200hr YTT

Lamu, Kenya

LM
Leyla Meredith
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2 reviews
Mar 10 - 30, 2020
Group size: 6 - 21
Vinyasa and Yin 200hr YTT
Lamu, Kenya

Leyla Meredith
  • Email address verified
  • Facebook verified
  • LinkedIn verified
  • Twitter verified
2 reviews

£2660
Deposit: £800
Mar 10 - 30, 2020
Group size: 6 - 21

About this trip

Gain the skills to become an incredible yoga teacher in one of the worlds most stunning locations. Lamu Archipelago, Kenya

200 hour VINYASA YTT with YIN immersion

Designed as a 200-Hour Yoga Alliance Certified Training Programme in the Art of Vinyasa yoga and Creative Sequencing,. You will learn how to integrate the movement of the body to the rhythm of the breath with a deep understanding of the physical body, energy body and authentic alignment. We help demystify yoga philosophy and make it relevant to the modern day practitioner  You will also have an introduction to Yin Yoga and Trauma sensitivity in yoga. 

What’s included

  • accommodation
  • 2 meals a day
    vegan friendly
  • meditation
    daily guided and self led
  • pranayama
    various techniques explored
  • Asana
    Vinyasa and Yin
  • Boat transfer
    Specified boat from landing strip to lodge
  • Dhow Cruise
    Celebration on the path
  • Teaching certification
    Yoga Alliance accredited
  • Yoga Philosophy
    Made accessible for the modern day student
  • Functional anatomy
    Looking at individuality. Made accessible for the modern day student
  • Teaching methodology
    to explore tools to help deliver a transformational class
  • Teaching techniques
    Through practice
  • Practicum
    Every student gets an opportunity to teach their friends
  • Trauma Sensitivity
    An introduction to trauma sensitivity in yoga and ways to make yoga inclusive
  • Seva
    Community yoga experience
  • Drinking Water
    Bring a refillable water bottle
  • Airfare
    International or domestic
  • Visas
  • Evening dinner
    without prior arrangement

Available Packages

Single Early bird Price
Available until Dec 31, 2019only 3 left
£2660
Deposit: £800
Shared Early bird Price
Available until Dec 31, 2019only 3 left

As a token of gratitude for being on this path with us, we are offering the first 4 who sign up a discount valid until 31st Dec 2019

£2345
Deposit: £800
No accommodation early bird price
only 2 left
£1870
Deposit: £800
Single Accommodation
Available until Feb 10, 2020
£2745
Deposit: £800
Shared Accommodation
Available until Feb 10, 2020
£2419
Deposit: £800
No Accommodation
£1955
Deposit: £800
£2660
Deposit: £800

Single Early bird Price

Itinerary

Day 10
Sample daily schedule
  • 06:30 – 08:30 Meditation, pranayama, and Vinyasa yoga class
  • 08:30 - 09:30 Prana dense breakfast
  • 09:30 – 11:00 Creative sequencing 
  • 11:00 – 12:00 Functional Anatomy
  • 12:00 – 13:00 Introduction to yogic philosophy, discussion on concepts of consciousness
  • 13:00 – 14:30 Vegan friendly Lunch locally sourced ingredients
  • 14:30 – 15:30 Sequencing for beginners
  • 15:30 – 17:00 Becoming sensitive to subtle energy in the body
  • 17:00 – 18:30 Vinyasa or Yin practice
  • 19:00 – 20:00 Vegetarian evening buffet
  • 20:00 Occasional evening activity

Who’s Going

Your Organizer


LM
Leyla Meredith
2 reviews
Joined in October 2018
See profile

Reviews

This was one of the best travel experiences I've had - amazing hosts, amazing places, amazing other trainees. 12 out of 10 - excellent! Can't wait to do another Karuna training :)
I have had the best experience ever. My teachers, Leyla and Payal, are knowledgeable and their wisdom emanates from a deep place within them. From the moment I arrived I felt supported and loved - and the group of students they had attracted were all like-spirited people. We laughed, we learnt, we meditated at sunrise - and in between we yoga'd, and held each other in deep compassion and gratitude. The food was too delicious and the accommodation was perfect. wherever they go, I will follow - and I wish everyone such a wonderful experience of living yoga. Angeline Engelbrecht (Namibia) xx