Revitalizing Yoga and Barre Retreat

Isla Mujeres, Quintana Roo, Mexico

CB
2 reviews
Mar 16 - 21, 2019
Group size: 1 - 25
Revitalizing Yoga and Barre Retreat
Isla Mujeres, Quintana Roo, Mexico

2 reviews

$1950
Deposit: $1000
Mar 16 - 21, 2019
Group size: 1 - 25

About this trip

Take a trip with me, Jackie Gladney, to the beautiful Caribbean island of Isla Mujeres!  It´s all about the sun and sea, great food, relaxing in luxury, and of course LOTS of yoga in the rood top palapa!


This trip includes 5 nights, and 6 days of paddle boarding, kayaking, snorkeling, massage, touring the island via golf cart, and relaxing on some of the most beautiful white sand beaches in the world.


We will meet for morning yoga daily, and have a sunset restorative session in the evenings.  The yoga space is open during the day for additional practice if you so choose!  


Revive yourself, defrost your spirit, and learn how to embrace the island´s relaxed vibe!  


The Specifics

In the description 

Morning 75 minute flow and guided meditation 

Daily yoga workshops 

-Ayurveda-The science of life - explore ayurveda through your senses in yoga practice then learn about your dosha.  

-Chakra clearing yoga practice - journey up the chakras and clear your energy

-Party Tricks - inversions and cool moves 

-All the feels- heart and hip openers. 

-Yoga nidra 

Optional daily barre class 



The Location - Casa Coco - Isla Mujeres

We dreamed for over a decade of creating a beautiful Caribbean sanctuary where guests could unwind, refresh, and immerse in comfort, tranquility and timeless style. A place where stress dissolves in the beautiful blue sea, sunsets take your breath away, and the daily grind returns to a welcome fragrance in the morning air.  

Welcome to Coco B Isla & Coco B Yoga & Wellness, a sanctuary on Isla Mujeres, the Isle of Women. The island is home of Ixchell, the Mayan Goddess of fertility & Healing, and one of the Caribbean's most wonderful islands celebrating the Mexican and Mayan cultures afloat on the crystal blue Caribbean waters. 

Coco B Isla is dedicated to offering a beautiful luxury yoga & wellness sanctuary where like minded guests will practice, relax, connect, and delight in the splendor of the sanctuary, the island, and beautiful region.

In that mission they have created a full service destination dedicated to offering a luxury all-inclusive yoga and vacation experience. 

www.cocobisla.com

 OUR MISSION:

TO DELIVER INSPIRATIONAL WHOLE HEALTH INTEGRATIVE WELLNESS IN A FUN, RELAXING, BEAUTIFUL, AND RESTORATIVE ENVIRONMENT

About Isla Mujeres

Isla Mujeres is a small island located only 8 miles off the eastern shore of Cancun. This picturesque Caribbean Island moves at an idyllic pace compared with Cancun, which you will feel crossing the bay. This makes the location ideal for inexpensive flights into Cancún International Airport and a short 20-minute ferry ride from Puerto Juarez. 


Placed directly in the Caribbean waters, it's no wonder that Isla Mujeres is home to some of the most beautiful beaches in the world. You'll think you've found paradise as you enjoy the balmy temperatures and relax on completely on the island's silky white sand next to the deep turquoise and blue waters. 


At just over 4 miles long and only around 1/2 a mile wide, it’s a tiny Mexican outpost with a Caribbean flavor and a special place in Mayan history. Spanish for "Island of the Women", Isla Mujeres was so named because of the presence of female stone idols found in temples on the island when Conqueror Francisco Hernández de Cordoba arrived in 1517. 


At the southern tip of the Island and the easternmost edge of Mexico lies Punta Sur, where the sun first greets the country each morning. These windswept cliffs are also the highest elevation on the Yucatán Peninsula. Here you will be surrounded by the remains of the ancient Mayan temple honoring Ixchel, the goddess of childbirth and medicine. Taking its cue from the temple, the Punta Sur Sculpture Garden was created in 2001, and artworks by both Mexican and international artists, created to reflect the great civilization of the past, are scattered across the bluff, making for majestic Insta-worthy views. 


Not far from the hotel, on the western coast of the island, you’ll find La Tortugranja, a turtle sanctuary that will make you feel all warm and fuzzy inside. The eco-warriors at the sanctuary have been protecting these marvelous marine critters for the past 15 years. There are six different species of turtle that nest on the island, and to protect a population threatened by fishermen who found egg-laying mothers easy pray, they surround turtle nests with wire cages and use their conservation facility to rear and release thousands of hatchlings each year. You can take a one-hour guided tour of the facility to learn more about its work, and there’s a small aquarium on site too, with seahorses, lobsters, crabs and plenty of colorful tropical fish to gawp at. You will have access to golf carts and plenty of free time to adventure and explore the sanctuary, among other Isla Mujeres attractions.


Adventure calls!  You will have an opportunity to jump right in with the local sea life, as well as a few less likely citizens of the deep, Isla Mujeres offers an experience that’s an inspired mingling of culture and nature. The Museo Subacuatico de Arte (MUSA) is one of the largest underwater art attractions in the world and a scuba/snorkel experience unlike any you’ve encountered before. MUSA was conceived and founded in 2009 and is today made up of over 500 permanent sculptures including people, cars and underwater angels, spread across more than 4,500 square feet of the seabed. Built to demonstrate the interaction between art and environmental science, these sculptures now form part of a complex reef structure for marine life to colonize and inhabit and are slowly being claimed by coral, seaweed, and fish. At 8-10 feet deep, this is a perfect dive for beginners, and within reach of those with a snorkel and a large lung capacity.


With some of the friendliest locals in the Mexican Caribbean.  Isla’s diversity, from the fisherman, artists and musicians to divers, chefs and ex-pats, make up a community unlike any other. You'll have a chance to experience the easygoing charm of the people, mouth-watering Mexican cuisine, and local shops as you explore this most picturesque and peaceful paradise

What’s included

  • Luxury Accommodation
    5 nights luxury accommodation at the beach front Casa Coco. www.cocobisla.com
  • Five Gourmet Breakfasts
    Five gourmet breakfast meals, including fresh squeezed local juices, coffee, tea, and smoothies.
  • Four Gourmet Lunches
    Four gourmet lunches including local and organic produce and regional specialties
  • Four Gourmet Dinners
    Four gourmet dinners served comprised of the best local and seasonal island offerings, and with special attention to nutrition.
  • Golf Cart Use
    Thwo days access to a shared golf cart for touring, hitting the best beaches, cruising the eastern shores, and getting a feel for the local community. ( Based on four people sharing)
  • Excursion to Musa
    Guests will travel by private boat to Musa, the islands incredible underwater museum. There, guests will snorkel above 100's of statues and among 1000's of fish. *weather permitting
  • Massage
    Each guest will be offered a 45 minute massage, with the choice of the massage being in suite or near the sea.
  • Paddle Boards
    Unlimited us of the resort paddle boards
  • Kayaks
    Unlimited use of the resort kayaks
  • Lounge and Pool Access
    Full access to Casa Coco's outdoor lounge space and sea view pool.
  • Alcohol
  • Travel Insurance
  • Flights
  • Off Site Meals
  • Snacks

Available Packages

Triple Occupancy
5 left
$1950
Deposit: $1000
Double Occupancy
4 left
$2250
Deposit: $1125
Single Occupancy
4 left
$2850
Deposit: $1425
$1950
Deposit: $1000

Triple Occupancy
Past Trip

Itinerary

Retreat Itinerary
Revitalizing Yoga and Barre Retreat

Sample Itinerary

7:30-9am Morning flow yoga and guided meditation in the palapa

9 Group breakfast

10 Private massage

10:30am Free Time / Pool / Beach / Kayak / Paddle Board

12:00pm Group lunch pool side

1:00pm Tour via golf cart of Isla Mujeres / Stop at Playa Norte

4:30pm Optional barre class 

5:30 Party Tricks Workshop 

6:30pm Group dinner

7:30pm Drinks poolside

Who’s Going

Who’s interested

Your Organizer


CB
Coco B Wellness Isla·Mujeres
2 reviews
Our mission: Deliver inspirational whole health integrative wellness in a fun, relaxing, beautiful, and restorative environment. We thank you for joining us in building and sharing our amazing life and pursuit with others... BREATHE · NOURISH · FLOW

Reviews

What a wonderful trip-great people, great teachers, and great property. Thanks so much! Will definitely be back next year!
This was the most amazing Yoga Teacher Training in the most amazing location and accommodation. Everything was taken care of in such a loving and caring way. The meals were nurturing, the ambience grounding and almost ethereal at the same time. It was beautiful to be able to get in the ocean every day, the pool every day, and whenever we did have time off, relax without distraction.