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About this trip
CYCLADES ISLANDS
GREECE
SEPTEMBER /2019
YOGAtrip
FULL WEEK Retreat
Sailing the GREEK ISLANDS
Daily VINYASA yoga classes / pranayama / meditation
YIN / HATHA / VINYASA FLOWS
special meditation sessions / techniques
Daily breakfasts & lunch ON THE BOAT / out doors / harbours / off shore
YOGA practices on the boat / at the beach /
Incredible beaches / routs / the best isolated beaches / clear water / caves / photography / best healthy + organic + sustainable FOOD / specialized meals from our CHEF ARTIST
asteriayoga.com
What’s included
- Breakfasthome made unique granola / fresh fruits / cashew nut yogurt / kombucha / kefir / juices / infusions / home made jam / ghee / home made non-chemical bread
- YOGA practicea great yoga teachers teams - coming from all over the world! Vinyasa flows / hatha yoga / yin & restorative sessions / a team that will make your practice go deep in what you need -
- accommodationsailboat accommodation / you will share your space with the group of yogis on board / incredible shared rooms / living room areas / outdoor reading & eating space / lots of room for meditation & relax
- philosophy sessionsmain yoga teacher graduated from her MA PHILOSOPHY in the uk - St Andrews university. Specialized her research in Oriental / buddhist thought & yoga sacred texts. Philosophy sessions during the week
What’s not included
- dinnersWe will offer a daily dinner menu in case you choose to stay on board for dinner / yet we choose to not include dinners so you can have the chance to go explore the local greek tavernas on land
- flight ticketeven though we do not include the flight ticket on the price, we do work with various travel agencies that can help you get the best options/ prices in order for you to get to Greece
- LunchYou can buy lunch on the boat for affordable prices or get off the boat and explore towns!
Available Packages
Itinerary
We will explore the Cyclades Greek islands on original paradise sea routs - sleeping on and off shore / under the starts during the end of high season in Greek summer nights.
Every day will be a new destination / a new food menu / and a new and different yoga class.
We will have intense yoga practice / serious meditation sessions / pranayama techniques . Our aim is to teach you in depth / new / exercises that can help you enjoy your retreat week as much as possible & as well as guide you through your yoga journey after you leave us to go back home.
You can see this YOGAtrip as a week to relax / re-treat / enjoy / but also LEARN / STUDY / GO DEEP / LISTEN / SHARE / CHALLENGE YOURSELF /
you will be in the perfect place to give yourself space to challenge your self in your yoga practice, meditation journey, opinions and self values. You will have the chance to think philosophically / analytically on topics spoken in the Upanishads / Bhagavad Gita / Dhamapada / and other sacred yogi texts, as well as to experience the process of yoga and meditation.
We combine HEALTH / ART / PLEASURE on each YOGAtrip round the world.
Your whole being will RE-treat during this week - You will get health / art / pleasure on every level on this YOGAtrip: Physical level, emotional level and mental level, a result of going on a different kind of holiday.