Feeling drained, overwhelmed, or disconnected from your inner power? In the rush of daily life, many women find themselves constantly giving—at work, in relationships, and in family life—leaving little energy for themselves. This imbalance can lead to stress, fatigue, and even physical symptoms like poor sleep, low energy, and mental fog.
It’s time to reclaim your energy, clarity, and feminine strength.
Join us for a transformative one-day retreat in Canggu, where you will learn how to restore your vitality, sharpen your focus, and reconnect with the powerful, soft, and intuitive essence of your femininity.
This immersive retreat is designed to reset your body and mind through a carefully curated blend of:
🌿 Gentle yet powerful yoga – Release tension, build strength, and enhance flexibility while nurturing your body.
💨 Breathwork for energy & balance – Learn to regulate your nervous system, improve focus, and feel deeply recharged.
🧘 Guided meditation & mindfulness – Calm your racing mind and invite deep relaxation and clarity.
📝 Journaling & intention setting – Gain insights into what’s holding you back and create a personal roadmap forward.
🌸 Feminine connection practices – Embrace softness, intuition, and the unique strength of being a woman.
🔥 Empowerment ritual & self-love techniques – Step into your confidence and reclaim your energy.
🥗 Nutritious lunch & mindful breaks – Enjoy nourishing food in a serene environment to support your inner and outer balance.
✔️ You feel physically and mentally drained and need a reset.
✔️ You struggle with stress, anxiety, or lack of focus.
✔️ You want to reconnect with your feminine energy and feel more balanced.
✔️ You’re craving deep relaxation, clarity, and self-care.
✔️ You want practical tools to improve your energy, breath, and well-being.
About Jeanne
Retreat Host – Spiritual & Physical Recovery Coach – Feminine Awakener
Jeanne is a devoted guide for women ready to reconnect with their inner truth, feminine power, and natural rhythm. With decades of experience in yoga, Pilates, somatic practices, and therapeutic coaching, she offers a grounded yet soulful space for healing and transformation.
Before fully dedicating herself to this path, Jeanne worked for many years in leadership and organizational roles, where she built departments, supported executives, and facilitated meaningful structures for others to grow. This foundation now enriches her retreats with clarity, presence, and an intuitive ability to hold space, whether for deep emotional release or playful reconnection.
Her retreats are not just events, they are sacred journeys where women are invited to remember who they are beneath the noise of the world. Jeanne's presence is intuitive, strong, and deeply compassionate. She sees beyond words, tuning into energy, body language, and the wisdom that lives in silence.
Based in Bali, Jeanne lives and teaches from flow, surrendering to what life brings, listening to the body, and honoring the sacred connection between the physical and the spiritual. Her work is rooted in embodiment, ancient wisdom, and real sisterhood, where women can be both powerful and soft, clear and gentle, fierce and vulnerable.
She believes this is the time for women to rise, not in competition, but in collaboration. In her spaces, women are encouraged to release conditioning, speak their truth, and celebrate each other’s light.
Our retreat journey is lovingly designed with intention and care.
At the same time, we honor the natural rhythm of life — the weather, the energy of the group, and the needs of the moment. That means the program may gently shift here and there, like a river flowing around a stone.
Any changes will always be made with your wellbeing in heart and mind, so you receive the most nourishing and aligned experience possible.
Thank you for your openness, trust, and beautiful presence. 💛
☕ Herbal tea & grounding essential oils to settle in
💫 Welcome & group introduction
💖 Feminine intention-setting: Opening to vitality & softness
🧘🏽♀️ Guided breath meditation to release tension
🌞 Gentle, fluid yoga flow to wake up the body
💨 Breath techniques to enhance oxygen flow & clarity
🦋 Focusing on soft strength & mobility
📖 Guided journaling prompts: Where do you lose energy? Where do you gain it?
💬 Optional sharing in small groups for deep connection
🔮 Reflection on personal energy blocks & clarity goals
🥑 Light, gut-friendly, energy-boosting snack
🌿 Herbal drinks for relaxation & digestion
🌸 Free time to breathe, stretch, or connect
💨 Deep, therapeutic breathwork session to reset the nervous system
🌊 Releasing emotional tension & stored stress
🛖 Closing with restorative poses & gentle integration
🥗 Healthy, balanced vegetarian lunch
🛏️ Time to rest, swim, journal, or enjoy nature
💆🏽♀️ Optional one-on-one reflection chats
🔥 Group energy exercise to cultivate inner confidence & self-love
🌺 Goddess-inspired movement for grace & softness
🎶 Embodied breath & vocal release to unlock authentic power
🧘🏽♀️ Deep hip, heart & shoulder-opening poses
🕊️ Letting go of stress & tension stored in the body
🌙 Closing with a deep Yoga Nidra meditation
☕ Sipping calming tea while journaling
💬 Open space for conversation & integration
✨ Gentle movement & breathwork for transition
🌬️ Explore breath & sound healing for emotional balance
🎤 Vocal expression & vibration work to clear energy blocks
🌊 Flow between softness & strength through movement
💖 Gentle gratitude meditation & self-reflection
🌟 Sharing takeaways & setting intentions for after the retreat
📜 Personalized guidance on integrating practices into daily life
👣 Barefoot beach walk to ground & absorb the day
💦 Healing energy of the ocean to release & renew
🕠 6:00 PM | Dinner
🌸 This retreat is a sacred space for women to reconnect with their vitality, embrace their softness, and leave feeling deeply restored.