Want to rekindle the spark in your relationship? Need more togethering time? Ready to become the power couple you’ve always dreamed of becoming? Then let the trailblazing fitness power couple Tracy and Christopher Vlaun, show you how to get fit together to revitalize, rekindle, and stoke the passion back into your relationship.
If you’re ready to finally achieve your wellness goals, nothing will set you up for success better than a wellness retreat that everyone from Wall Street Journal to Condé Nast Traveler is raving about. The Vlaun Method Reboot Retreat from fitness power couple Chris and Tracie Vlaun is a holistic fitness program designed to reboot your physical, mental and emotional self.
Slated for April 18-22, 2024, at the luxurious Naia Resort & Spa. Tracie, a former Elite model turned yoga instructor, and Chris, a creative performance training and movement specialist bring their talents together to create a program that Departures Magazine called “The Future of Fitness.”
The Vlaun Method harnesses the power of yoga, calisthenics and functional fitness to bring about mind, body and spirit changes. Throughout the retreat you’ll experience varied workouts from Tracie’s signature Aeroga Movement, a cardio-pumping yoga class, to Chris’s one of a kind beach boot camps. Each workout is designed to raise your vibrational level for optimal health.
During the four-day retreat guests will also enjoy powerful workshops led by Chris and Tracie, one-on-one sessions with the couple, spa time, nutrition seminars and free time for reflection and relaxation.