Waves, Wheels, & Wellness: Women's Retreat in Nicaragua

Popoyo, Nicaragua

SS
Shred Sisters
  • Email address verified
8 reviews
Aug 10 - 16, 2025
Group size: 6 - 10
Waves, Wheels, & Wellness: Women's Retreat in Nicaragua
Popoyo, Nicaragua

Shred Sisters
  • Email address verified
8 reviews

$NaN
Aug 10 - 16, 2025
Group size: 6 - 10

About this trip

What’s included

  • 7 days/ 6 nights
    6 nights accommodation in private and shared air-conditioned ensuite rooms in a gorgeous villa.
  • 3 meals a day
    Can cater raw vegan, vegetarian and other diets/allergies. All cooked by professional chefs in the on-site restaurant.
  • Daily yoga class
    Will include Pranayama and meditation sessions with sound bowl healing. The flows will vary including Vinyasa, Yin, and restorative practices adapting to the activities of the day.
  • Surf Excursions
    We will go on a daily guided surf adventure. We will surf as a team with our lead hostesses who will serve as our local surf guide, we will make sure to have a ratio of 2-1 attendee with guide.
  • Boat Trip
    Explore new waves on the rugged pristine coastline.
  • Surf Theory/Videography
    We will have drone and video/photo sessions where you can keep your videos/photos, and we will do a video analysis session.
  • Guides
    3 amazing female hostesses + friends, all able to provide instruction, all with amazing stories to share, and with knowledge on the local areas/waves and ability to speak Spanish.
  • Airport Transfer
    We will organize one roundtrip airport transfer on August 10th and August 16th for the entire group, please get in touch with us for more details to organize pickup.
  • Local transport
    Any local transport for activities to get to the boat etc. will be covered.
  • Nicaraguan adventures
    We will go on additional excursions to tide pools, horseback riding and more.
  • Goodie Bag
    Goodie bag with some useful items
  • Theoretical Workshops
    Talking about surf etiquette and theory
  • Horseback Ride
    Feel the exhilaration of trotting on a horse on the beach at sunset, suitable for novice riders.
  • Skate Workshops
    Learn some new tricks and build confidence skating on a half pipe that will be reserved for us!
  • Hotel Amenities
    Swimming pool, pool table, volleyball court, trampoline, skate half pipe, yoga shala and more available for use!

What’s not included

  • Flights
    The nearest airports are MGA (Nicaragua), and LIB (Costa Rica). MGA has great connections from MIA/FLL. LIB has great connections from LAX but requires a land border crossing.
  • Travel Insurance
    This is also recommended to cover you due to any flight delays, baggage loss, as well as potential injuries.
  • Surfboard Rental
    Get in touch with us and let us know what you're looking for to help. Rentals can be sorted right on the beach.
  • Drinks & Snacks
    Any alcoholic beverages will have to be purchased independently. 1 coffee or juice included per day.
  • Gratuities
    Gratuities/tips for local staff in the hotel & restaurant would be much appreciated to supplement their low income.
  • Surf Lessons
    The goal of this retreat is not to teach how to surf, but rather to improve and get more confidence surfing. Lessons and 1-on-1 instruction can be arranged.
  • Skate gear
    Bring any protective gear if you use it, we also will have limited skateboards available bring your own if you can.
  • Lomi Lomi Massage
    Hawaiian method of kneading massage incorporating elements of indigenous practices. Savanah is a student of Lomi Lomi & is offering massages to those interested for $40.

Available Packages

Private Garden View Room A/C
$1,720
Shared Room in Garden View Room
$1,360
Private Room in Villa
$1,720
Garden View Room for 2 people
$2,600


Itinerary

Day 1 - Arrival
Sunday, August 10th

Your Organizer


SS
Shred Sisters
8 reviews
We’re a sisterhood of surfers and dreamers redefining what it means to be strong, soulful, and free. Whether you surf, skate, snowboard, or just crave connection in motion; you belong here. We're fostering community with progression and balancing the yang and yin of life, finding our center and peace in motion through yoga. We organize retreats that celebrate board sports, offer spaces where women (and allies) can thrive and expand and live their best lives!

Reviews

It is hard to put into words just how wonderful this trip was and what amazing hosts Ella, Savannah, and Mel are! I loved that everything was taken care of and all I had to do was show up, but it was not your typical all-inclusive. It was full of camaraderie, wellness, adventure, relaxation, and so many laughs. I am a beginner surfer and felt very comfortable and supported learning to surf the entire time. The yoga classes were the perfect complement to the daily activities. The hosts have a genuine excitement for the participants to have an amazing experience. Surfing, yoga, horseback riding on the beach, spa and pool days, a gorgeous setting and the best group of women. This retreat had it all and I can't wait for future adventure with the Shred Sisters X Part Time Babe Club. Thank you for a fabulous week!
By Rose C for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 25, 2025
This was such an unforgettable trip! All of the organizing and planning was so thoughtful and flowy. It was such a great blend of activity and relaxation- waking up surfing each morning, followed by breakfast and yoga, then some time by the pool or a moto ride into town with the girls! Horseback riding along the beach was probably the highlight of the trip for me, but in all honesty, it was the community of women that this trip brought together ❤️ The hosts are such wonderfully incredible women- Ella with ShredSisters, Mel and Savannah with Part Time Babes Club are the perfect joined forces to create an unbelievable surf/skate trip. I wouldn’t change a single thing!
By Helena S for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 18, 2025
This trip was one of a lifetime and highly recommend signing up for an upcoming event or retreat! These women are true lights and strong leaders in the world. I felt very taken care of with this crew. There was so many opportunities that met everyone’s abilities, intentions and goals. I will absolutely be attending another retreat in the future! Thank you Shred Sisters and Parttime Babe Club for all you do behind the scenes to make these life experiences happen!!
By Alexa T for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 18, 2025
This was an absolutely unforgettable trip. It was a great time, and it was a transformational experience for me. As someone who is not a surfer, I was challenged in the best way possible. What made all the difference was the incredible support from the shred sisters and every single person on the trip. They were all so sweet and encouraging, which made every challenge feel surmountable. I feel so connected to these ladies; we all laughed so hard! It was also a truly authentic experience with delicious local food in a beautiful spot. The yoga sessions led by Ella and Savannah were absolutely incredible and were held in the most beautiful spot overlooking the ocean. I left with a full heart and felt truly inspired by each of the amazing women I got to meet. I can't recommend this experience enough!"
By Claudia V for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 17, 2025
An unbelievable trip! I felt safe and taken care of the entire time. From surfing to yin yoga to horseback riding, Shred Sisters and Part Time Babe Club had so many activities to choose from, making it an experience of a lifetime! I am forever changed and can’t wait for the next one.
By Megan B for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 17, 2025
Show More Reviews