welbeing expansion stands for we meaning we uplift together, we nurture and support, we elevate, we include, we support, we are aware, we are compassionate, we are dedicated to your success, we believe that a loving compassionate mind and attitude heals, 

• A chance to get away and step aside from all the hustle and bustle of city life
• Peace and quiet for the mind, refreshing energy for the body
• A destination far away from home and close to nature
• Be more relaxed and refreshed than you’ve ever been
• Become stronger mentally and find inner peace
• Drop out of “normal life” for a period, digital detox,

we would love you to join us Karen fleming and Tom bissett and WE TEAM for 5 day retreat reconnecting with your true self

brief overview, our offering 

day 1 arrival, welcome

meditation, concious conversation, relax, rejuvinate energy 

yoga, dance movement optional, exploring you now, how are you, what your needs/desires are for yourself

day 2 clearing blockages to love, belief clearing, healing release excercise, many are recovering from grief and loss over past few years, we offer acknowledgement, heal, recover session followed by self care practises, experiencing the joy of being, being the medicine in your life

day 3 Deepening your connection with YOU, yoga, meditation, dance movement optional

outdoor surprise excursion in nature

day 4 Increasing energy vibration anchoring your new awareness bringing all of you home,,,your wholesome self

day 5 closure 

please let us know what food requirements you have eg gluten free, vegetarian

beautiful rooms ideal for single or sharing, towels provided, beach 15 mins away