A Weekend to Breathe, Move, and Reconnect

Three hosts, one extraordinary village, and a weekend designed around you. Award-winning chef Paul brings his passion for food, cooking and wine; Ian brings beginner-friendly yoga, wellbeing and the chance to reset; and Juan brings his legendary hospitality. Come and spend time with us, meet new people and experience a very different side of Spain.

Everything is included, and everything is optional. Enjoy beginner-friendly yoga, a sound bath, meditation, a relaxing massage, cooking and tasting with Paul, local wine, cheese and olive oil, or exploring the castle and countryside. Or simply slow down, disconnect and reset. Your escape begins in Madrid, where we collect you and whisk you away in our comfortable SUV — just sit back, relax and let the weekend begin. When it’s time to leave, we bring you comfortably back to Madrid. There are no add-ons or hidden extras.

Your home for the weekend is Zorita de los Canes, a tiny village of just 67 people, surrounded by olive groves and sitting beside the River Tagus beneath its 10th-century castle. Just an hour from Madrid, it feels a world away. We source our food and drinks from local producers wherever possible, so your weekend helps support the people, traditions and rural community that make this forgotten corner of Spain so special.

Taste Local. Feel Good. Support Local. Everything we eat and drink is 100% organic and locally produced, sourced from in and around the village wherever possible.

By joining us, you help support local family farmers, family-run businesses and the community of Zorita de los Canes, Step away from the noise and rediscover your natural rhythm in the peaceful mountains of rural Spain.

Meet Your Hosts

Award-Winning Chef Paul · Well-Being Expert Ian · Hospitality Host Juan

Three local hosts. One beautiful village. A shared passion for food, well-being and genuine Spanish hospitality.

We live in and support the local economy of Zorita de los Canes, and we are proud to have achieved 100% five-star reviews across more than 900 reviews of our food and wellness day trips since 2018.

Join us. Make new friends. Discover unspoiled Spain

Created especially for travelers who want to nurture body and mind in a relaxed, supportive environment — no pressure, no crowds, just pure tranquillity, this is your time to unwind, recharge, and reconnect with yourself and nature.

Designed With You in Mind

We know that flexibility, comfort, and personal attention matter.

Every day is balanced — a little yoga, a little adventure, plenty of time to rest or read by the river.

You’ll never feel rushed or out of place — just gently guided, supported, and inspired.

Why You’ll Love It Here

• Nature at Your Doorstep

  Wake up to mountain air and birdsong. Enjoy guided walks through olive groves, wildflower meadows, and timeless villages — the Spain few visitors ever see.

• Delicious, Healthy Mediterranean Food

  Fresh, seasonal meals prepared by our in house team with local ingredients — nourishing and full of flavour

• Comfortable Rural Accommodation

  Stay in our beautiful local hotel or cottage , simple, clean, and peaceful.

• Small Group, Big Connection

  With a maximum of 12 guests, you’ll feel part of a friendly community. Come solo, bring a friend, or travel as a couple — everyone is welcome.

• Gentle Yoga & Mindful Movement

  Sessions suitable for all levels — with caring, experienced teachers who understand how to adapt postures for comfort and safety.

You will stay either in our recently refurbished village hotel , La Posada de Zorita de los Canes or an equal standard local rural hotel.

• 2 nights’ rural accommodation with private bathroom.

• 2 breakfasts and 2 lunches.

• 2 dinners: one in the hosts ´ historic castle house and one in our lovely award winning village restaurant , Abuela de Maravaillas

• Full-board drinks package throughout the weekend. All drinks, with and without alcohol, are included, except drinks purchased at the village public bar and restaurant. 
  

Return private SUV transport from Madrid city centre is included in the price. Pick up point is East of the Retiro Park on Friday at 10:.00am .

Return to Madrid on Sunday , leaving the village at 15:30 , arriving to Madrid centre drop off at Retiro Park at approximately 17:00 .

• 2 beginner-friendly wellbeing sessions: 1 Yin Yoga and 1 Hatha or Vinyasa Yoga with Ian , a yoga alliance instructor

• 1 meditative sound-bath journey.

• 1 professional 50-minute massage with our qualified masseuse Ismael

• 3 sessions of time to yourselves: relax, unwind, disconnect and reset.

Savor delicious, nutritious meals prepared with fresh, locally sourced ingredients from our in house chefs. Our culinary team crafts menus that nourish your body and delight your taste buds, accommodating various dietary preferences and needs.

Breakfast is a self service affair with a range of healthy options and tea , coffee and juice

• 1 traditional rural Spain cooking class with our award-winning Chef Paul.

• 1 artisan vermouth guided tasting.

• 1 award-winning local wine guided tasting.

• 1 Manchego cheese and La Alcarria honey guided tasting.

• 1 gastronomic La Mancha Food Journey Feast, prepared by Chef Paul using the finest in-season products from local growers and suppliers.

• 1 rural Spain Pintxo style tapas experience.

• 1 local olive, pickle and olive oil guided tasting.

Explore the natural beauty surrounding our retreat with guided hikes, nature walks, and outdoor yoga sessions by the river. Reconnect with the earth and experience the invigorating power of nature.

• 1 guided visit to our olive groves, with views over the river Tagus.

• 1 guided 1-hour hike, including the history of the 10th-century castle and beyond.

• 1 guided 3-hour hike to discover the medieval village of Almonacid.

• 1 guided visit to explore the original 12th -century castle escape tunnels.

Enjoy a selection of additional optional activities at no extra cost, including: Paddle

Landscape painting

River side painting class

Outside gym

The weekend is rooted in a sustainable approach to tourism, working with local people and showcasing local produce & history. Rural Spain is facing a huge depopulation challenge with an aging population, few employment opportunities and a crumbling infrastructure. Your participation in the retreat is guaranteed to be a positive contribution to local life.

Can I stay in the village hotel before/ after the weekend ?

Yes we can arrange additional nights accommodation

What do I need to bring?

We provide all equipment 

Can I get a Discount

Yes!

We offer a 10% discount per person when 2 or 3 people share a room.

Subject to availability, we have single, double, twin and triple rooms.

For example, 2 people sharing a room at the €920 price save €184 in total.

Will I need any money the three days ?

Everything in the programme is included.

You may only wish to bring money if you want to visit the village public bar during your free time, or purchase local cooperative farm products to take home, such as wine, olive oil, honey or Manchego cheese.

Here are the latest comments from over 70 five star reviews

Posted on BookRetreats on Aug 23, 2025

A lovely retreat in a beautiful spot. The hosts were so welcoming and really made sure I was settled and enjoying my experience. A truly relaxing experience that I would recommend to anyone.

Posted on BookRetreats on May 9, 2025

I just wanted to relax and learn to live in the moment. 

It was based in amazing countryside up in the mountains. 
The yoga, meditation, and walking were so enjoyable. Ian’s retreat has amazing karma.

I felt calmer, fitter, and a week later I am still thinking of my time there.

Ian and his team did everything possible to make this retreat enjoyable. Set in a lovely village beneath an ancient castle, along the banks of the river Tegas.
I would love to return.

Posted on BookRetreats on Feb 15, 2025

Ian, Paul, and Juan were so friendly, the guys made me feel super comfortable even though it would only be me in the village!

Fantastic food, the yoga instruction was very clear and all the activities in between such as hiking and paddle were a real treat. A memorable solo trip!

Posted on BookRetreats on Nov 6, 2025

I recently returned from a rejuvenating yoga retreat in rural Spain, and it was truly a transformative experience. Each day included two yoga sessions. Meals were a celebration of local flavors—including traditional Spanish recipes and vibrant international dishes incorporating fresh produce from nearby farms. Ian, the instructor, was knowledgeable and nurturing, guiding us through practices that improved my flexibility and helped me feel present and calm.

Posted on BookRetreats on Oct 20, 2025

Attending this yoga retreat was a truly transformative experience. The peaceful setting, combined with mindful practices, allowed me to disconnect from daily stress and reconnect with myself. Each session was thoughtfully guided, balancing movement, stillness, and reflection.

Posted on BookRetreats on Nov 6, 2025

I thoroughly enjoyed my 5 days at the retreat. The location, venue and accommodation were exceptional. Our hosts were welcoming and enthusiastic.

Everything is included in the programme, and everything is optional.

Nothing is compulsory. You are free to enjoy the weekend at your own pace

08:30 Breakfast at accommodation.

10:00 Easy 1 hour hike

11:15 Cook with Chef Paul. Make original 17th century Paella outside over a wood fire, Sangria, & Spanish omelette.

15:00 *choose your own activity*

18:00 Wellbeing: Meditative sound-bath journey. 

20:15 Aperitif village bar.

20:30 Restaurante: Abuela Maravillas

10:30 Rest

*choose your own activity*

• Relax and do your own thing.

• Siesta

• Self explore

• River swimming/bathing. (Unsupervised, no life guard).

• Paddle. 

• Outdoor mini gym, exercise area. 

• Visit the village bar (Sat afternoon only, own cost).

• Book a 50minute massage.

• Watercolour painting.

• Weekend Schedule - all listed are with your hosts: (Chef Paul, Yoga Alliance Instructor Ian, Hospitality host Juan).

• ‘Chose your own activity’ - all are unsupervised, unguided, are to do alone or with fellow guests.
  

08:00 Hatha OR Vinyassa Yoga.

09:00 Breakfast at accomodation.

10:00 3-hour hike to the medieval village Almonacid. (Difficulty level: medium), or  *choose your own activity*

13:00 Lunch

14:30 Check out accommodation.

15:30 Depart for Madrid.

17:00 Arrive in Madrid city.

*choose your own activity*

• Relax and do your own thing.

• Siesta

• Self explore

• River swimming/bathing. (Unsupervised, no life guard).

• Paddle. 

• Outdoor mini gym, exercise area. 

• Visit the village bar (Sat afternoon only, own cost).

• Book a 50minute massage.

• Watercolour painting.

• Weekend Schedule - all listed are with your hosts: (Chef Paul, Yoga Alliance Instructor Ian, Hospitality host Juan).

• ‘Chose your own activity’ - all are unsupervised, unguided, are to do alone or with fellow guests.
  

10:00 Depart Madrid in our comfortable transport.

11:15 Easy short 1 hour olive grove hike.

12:30 Vermouth, Olive oil & Manchego cheese tasting.

13:00 Award winning Chef Paul serves a lunch feast of local farm products.

15:00 10th Century castle escape tunnels - guided tour.

15:30 Check in to your accommodation.

16:00  *choose your own activity*

18:00 Wellbeing: beginner friendly Yin Yoga with our Yoga Alliance Instructor Ian. 

19:30 Dinner at the castle house - selection of rural style Pintxos tapas.

21:00 Rest.

*choose your own activity*

• Relax and do your own thing.

• Siesta

• Self explore

• River swimming/bathing. (Unsupervised, no life guard).

• Paddle. 

• Outdoor mini gym, exercise area. 

• Visit the village bar (Sat afternoon only, own cost).

• Book a 50minute massage.

• Watercolour painting.

• Weekend Schedule - all listed are with your hosts: (Chef Paul, Yoga Alliance Instructor Ian, Hospitality host Juan).

• ‘Chose your own activity’ - all are unsupervised, unguided, are to do alone or with fellow guests.