There may be no better place to observe the seasons than the Pacific Northwest. Your weekend yoga experience will be governed by Winter energy to help you step in sync with nature. We will rise and rest with the sun, eat dosha balancing meals, and move our bodies and our breath to generate the warmth and open hearts needed to fuel the start of our year. You’ll find plenty of comfort within the walls of North Fork 53, including a shower room, tea bar, and wood stove fireplace. If you prefer cooler air, the Oregon coast and Nehalem Bay State Park are just a short drive, and (weather permitting) we will be guided through mushroom foraging.
All classes and workshops at this retreat are designed for all levels of yoga practitioner. We will be practicing backbending and inversions as well as conscious breathwork. Modifications will be offered where appropriate. Please inform your instructors if you have any contraindicating health conditions that may be aggravated by these types of postures or practices.
What’s Included
All rooms in the North Fork 53 farmhouse retreat center have a view and cozy linens to snuggle into. Shared room with a single bed.
All rooms in the North Fork 53 farmhouse retreat center have a view and cozy linens to snuggle into. Shared room with a queen sized bed.
Enjoy a private room with a view of the garden at the top of the North fork 53 farmhouse retreat center. Up to 2 guests may occupy this room, special rate for couples offered in Private Couples Room. Save $208!
Enjoy a private room with a queen bed at the top of the North Fork 53 farmhouse retreat center. Couples/friends, save $208 with this option!
9:00am - Check in
9:30am - Welcoming ceremony
10:00am - Pranayama & gentle vinyasa
11:30am - Ayurvedic lecture
12:30pm - Lunch
1:30-4:00pm - Free time
4:00pm - Inversion workshop
6:00pm - Dinner & wine tasting
7:30pm - Meditation & transformational breath circle
8:30pm - Yoga Nidra