Please join me at my upcoming retreat, “Owning Your Excellence,” taking place Friday, January 26, to Sunday, January 28, 2024, in Sonoma County. We will come together in this tranquil space to unplug, reflect, and cultivate new strategies for living with a greater purpose, both in our personal and professional spheres. 

Throughout this immersive experience, we will examine our values, dispel self-imposed limiting beliefs, and set a path to reach our goals. Along with other supportive attendees, we will also explore our core motivation, unconscious fear, and default patterns during stress that are likely hindering our progress. This will help us define the best ways to create more balance and fulfillment inside and outside the office. 

In addition to a weekend of content, there will also be time for:

• A scenic hike along a nearby lake
• Yoga and mindfulness
• Dedicated quiet time
• Pool/Jaccuzzi time 

All Retreats are produced by Vicky Biggs Pradhan of V2 Executive Coaching and are reimbursable through Professional Development Funds/Stipends. If you plan to use your Professional Development Funds for this retreat, please note it on your registration so the appropriate invoice/receipt can be generated. 

Meals

A wide range of fresh, organic, healthy meals will be provided, and all food allergies will be accommodated. Like most personal growth retreats, adult beverages will not be served. 

Misc

We ask that phones/devices be kept in your bedroom during sessions so that the group can remain present and get the most from this experience. Thank you in advance for being open to this.

• 4:30p-5 pm:           Welcome!  Settle in and get comfortable in the space
• 5 pm - 7:30 pm:     Retreat Kick-off with the first session of content 
• 7:30 pm - 8:30p:    Dinner 
• 8:30 pm on:            Stargaze, hot tub, or enjoy alone time

Click to the right for Day Two + Day Three Itineraries

• 8:15 am - 9 am:         Enjoy coffee, breakfast, and conversation 
• 9 am-10 am:              Yoga and Mindfulness led by Yoga Instructor 
• 10 am -12:30 pm:       Second session of content
• 12:30 pm -1:30 pm:    Lunch and free time
• 1:30 pm -3:30 pm:     Third session of content 
• 4 pm -5 pm:              Hike on a local trail (optional)
• 6 pm-7:30 pm:          Dinner and free time
• 7:30 pm - 8:30 pm:   Fourth session of content 
• 8:30 pm on:                Free time to relax, journal, or enjoy alone time

• 8 am - 8:45 am:   Enjoy coffee, breakfast, and conversation  
• 8:45 am - 9 am:   Mindfulness, breathing
• 9 am - 10:30 am:  Final session of content
• 10:30 am -11 am:   Pack up, goodbyes, and departure