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Overview

Welcome To You Retreat (5 days, 4 nights)
El Pescadero, Baja California Sur MX
Oct 31 - Nov 4, 2024
Rikki Cloos image
Rikki Cloos
$2,400
Deposit: $1,275

About your trip

Seeking a handful of Women for an Intimate Discovery of the Authentic Self in beautiful
El Pescadero, Baja California Sur, Mexico!

Have you struggled to find purpose and meaning in your life and relationships?

Learn tools to help define who you are, what you stand for, and what you want out of life. 

We invite you to an immersive, guided exploration of your unique identity and values that translate into purpose and meaning and heal harmful relationship patterns. Learn to be present and experience stillness as we build community in a safe group space. Practice self-acceptance, self-confidence, and self-compassion to cultivate coping skills for big emotions. 

What's included

Accomodation

King bed, private bathroom, patio

Daily Breakfast

Beach Picnic

Group Coaching

Rikki Cloos Relationship Writer and Kelly Moore Psych NP

Goodbye Dinner

Airport Pick up

(2 times available)

Airport Drop off

(1 time available)

Sound Healing Ceremony

TBA

Guided Yoga Session

TBA

Retreat Swag

SURPRISE EXCURSION

TBA

Coffee, tea, snacks

2 Pre-trip zoom meets

Private group only

1 post trip zoom meet

Private group only

Anxious Hearts Guide

1 paperback copy

What's not included

Airfaire

To/from Los Cabos International (SJD)

Lunch

3 lunches not included

Dinner

3 dinners not included

Travel Insurance

Not required, but encouraged

Day 1

Day 1 image

Arrival

Morning

Fly to Los Cabos International Airport (SJD)

Find your airport pick up and head to hotel
Get comfortable in your space

Check out your surroundings

Grab some snacks

LUNCH (not included)


Afternoon
Beach Picnic

Introductions and games

Circle sharing time

Setting the container & our intentions


Evening

Group Meditation or Mindful practice

Socialize or solo time

DINNER (not included)

Day 2

Day 2 image

Yoga and Self Exploration

Morning

BREAKFAST (included)

Group meditation

Group Circle

Coaching, concepts, activities, and group share
Topics for today: Relationships, Attachment,  Identity, Meaning & Values


Midday/Afternoon

LUNCH (not included)

Open free time for swimming, reading, journaling
"Office Hours" with Kelly and Rikki

Beach time
Surf Lessons Available (optional)
Massage (optional)


Late afternoon and evening

Group Circle
Group Meditation or Mindful Practice

Social or Solo Time

Journaling (Self-guided or with prompts)

DINNER (not included)

Day 3

Day 3 image

Group Excursion

Morning

BREAKFAST (included)


SURPRISE GROUP EXCURSION (to be released in private group)


Midday/Afternoon

LUNCH (included)


Late afternoon/evening

Group Circle

Group Meditation or Mindful practice

Social or solo time

Journaling (Self-guided or with prompts)

DINNER (not included)

Day 4

Day 4 image

"The Work"

Morning 

BREAKFAST (included)

Group Meditation

Group Circle

Coaching, concepts, activities, and group share

Topics for today: Co-regulation and Interdependence, Self-Regulation, Coping Skills


Midday/Afternoon

LUNCH (not included)

Open free time for swimming, reading, journaling
"Office Hours" with Kelly and Rikki

Beach time Surf Lessons Available (optional)
Massage (optional)


Evening

Group circle

Group Meditation or Mindful practice

Social or solo time

Journaling (Self-guided or with prompts)

Group DINNER (included) 

Day 5

Day 5 image

Goodbyes

Morning

BREAKFAST (included)

Group guided meditation

Group circle and activities

Topics: Integration & Community

Goodbyes


AIRPORT DROP-OFFS

Location

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1. El Pescadero, Baja California Sur MX

El Pescadero, Baja California Sur MX

About your organizer

Rikki Cloos is a writer and content creator with a captivating authenticity and passion for attachment healing. Her mission is to help others heal their anxious attachment and create more secure relationships. She is the writer and content creator behind @AnxiousHeartsGuide, a community of 330,000+ on Instagram. What started as a research project to help transform her own relationships from rock bottom has blossomed into a community and collective global audience of over 400,000 anxious hearts.

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