Gather with a group of vibrant women for a Well Within Redwood Retreat this Spring! Simplify, recharge, and connect. Find space to draw inward, tap into your inner well, shed winter’s heaviness, and emerge ready for the season ahead.
Calling women ready to look within and feel support from sisterhood, this retreat offers space to let your guard down, show up as you are, and be guided to reconnect with the wisdom of your heart. Find your rhythm with a weekend of guided meditation, accessible yoga flow practices, sound healing, and nourishing vegetarian meals. Amplified by the setting of magical giant redwoods, these practices promote release and connection.
The balance of led activities and personal time is designed to support your equilibrium and ease the frazzle that accumulates in daily life. Enjoy miles of hiking loops through enchanted redwoods, relax in the pool or sauna, or rest in your serene, spacious room, private or shared. Land of Medicine Buddha is a special place, situated on 108 acres of redwoods. The ground's walking trails link up with thousands acres more; the land makes it easy to exhale and feel grounded. Balancing solo space and group support, movement and stillness, this retreat provides a container to embody steadiness and feel empowered.
Whatever winter holds in store for you, set yourself up for a refresh by committing to joining us this Spring. Realign with your inner wisdom, take this chance to shift from pressure and productivity to spaciousness and clarity. All self-identified women ready for a weekend of community and yoga are welcome to join us. Nourish yourself: join us for Spring’s Well Within Women’s Yoga and Meditation Retreat.
+ accessible flow yoga with Elizabeth McKinley
+ yoga nidra with Elizabeth
+ guided meditation
+ group sound healing with Minna Sivola
+ group ritual and subtle energy practices
+ hearty vegetarian meals
+ two nights of beautiful, quiet lodging
+ use of sauna and pool
+ use of the redwood hiking trails
+ transportation to and from retreat center
+ massage (available at extra fee)
Land of Medicine Buddha is a retreat center located in Santa Cruz County, CA. Just 70 miles south of San Francisco, it's easy to get to, yet secluded and spacious. Situated on 108 acres of pristine redwood forest, the grounds are magical and accommodations spacious and comfortable.
The retreat will begin at 5:00pm on Friday, April 10th and end after lunch on Sunday, April 12th.
No alcohol, drugs, or smoking are permitted on retreat grounds.
Cancellation policy: I am honored to have you join this special retreat. If for any reason you have to cancel your trip, I want to work with you. If canceling before March 10th, 2020, a refund will be granted less the $200 non-refundable deposit. After March 10th, no refund will be granted. Payment is due in full by March 10th, 2020. If not paid in full by March 10th, your placement may be forfeited.
Shared room with two or three other women with private bathroom
Use code EARLYBIRD to save $50 before February 1st.
Shared room with one other woman with private bathroom
Use code EARLYBIRD to save $50 before February 1st.
Private room with private bathroom
Use code EARLYBIRD to save $50 before February 1st.
FRIDAY
Arrive 4:00
LMB Overview 5:30
Dinner 6:00
Opening Circle 7:15
SATURDAY
Breakfast 8:00
Accessible Flow Yoga & Meditation 9:30
Lunch 12:30
Free Time 1:30
Yoga Nidra 4:30
Dinner 6:00
Sound Healing 7:15
SUNDAY
Breakfast 8:00
Accessible Flow Yoga & Meditation 9:30
Lunch 12:30
Depart... or stay and enjoy the grounds till 5:30