Escape to a tropical beachy village on the Pacific Coast of Southern Nicaragua!  Let this all-inclusive experience get you off the beaten path with ease and stay comfortable at our 4-star beachside boutique hotel.  

From this beautiful space of adventure and support, dive into the transformative wellness journey lead by Yoga Therapist and Holistic Wellness Coach Paleena, Transformational Breathwork and Bach Flower Remedy Practitioner Karen Winter, and Neuroscience Physical Therapist and consciousness coach Cathleen King.

When we have a sacred container to dive  and explore beyond the surface of our fears, the roots of those fears are brought to the surface/illuminated.  Here we are empowered with new choices to unwind and unravel habitual patterns that are no longer serving our highest vibration/version of our SELF.  

Imagine it’s like a tree that’s fallen in our path, we just need a map to illuminate the paths that we can’t already see.  

For the unknown to unfold in magical ways It takes courage, trust and the willingness to show up for your own SELF.  You cannot change what you’re not willing to dive below the surface and explore. 

If you have a tenancy to hold back from fears, trauma, self doubt or negative self talk this sacred container was designed just for you.  Braving the depths of our inner Ocean will empower you with new tools to ride both your life waves and Mother Ocean’s Waves with more grace, ease and Joy!

Transformational Breathing is a self-empowering and dynamically powerful healing process that utilizes a high vibrational energy force created by a specific breathing pattern. The three levels of transformational breathing will allow you to breathe better, have more energy, feel more peaceful and ultimately attain higher levels of consciousness. Learn how to use your breath to access your electromagnetic field at the cellular level and create permanent healing and transformation.  

The first level will open and expand your breathing so that you have more energy and support for your body's natural healing abilities.  

The second level works on healing traumas and negativity in your subconscious mind such as unexpressed emotions, negative beliefs, old tapes and past memories. 

The first two levels enable you to utilize the third level of breath work which is consciously connecting with our higher aspects of conscious reality and self. 

Bach flower essences are homeopathically prepared from the blooms of plants bushes and trees. They are energetic remedies that work to stimulate your vital life force. These remedies work on every level to permanently heal instead of mask symptoms. The remedies flood your body with beautiful vibrations of your highest nature. These are completely safe, non-toxic and have no side effects. 

 You will be guided to explore new patterns of movement that free your body from what has become automatic.  It’s a fact that how you're moving now is from years of practice.  So to unwind these patterns we practice new patterns of movement. 

Cathleen King will be offering guided brain rewiring attunements, a revolutionary technique combining neuroscience and quantum healing principles.  A brain rewiring attunement allows for memory reconsolidation to rewrite our deeply held emotional and behavior patterns that are limiting us from bringing our True Self fully into the world.