Our team consists of a Health and Wellness Consultant, Nutritionist, and a Yogi. Manifestation and Goal setting sessions available upon request.
The weeklong retreat will be held on the outer island of Moorea in French Polynesia. The spacious home on the beach is the perfect setting to relax and settle into a week long of yoga and outdoor activities. Rooms are double occupancy.
One of Health Lust's main intention is to promote the use of food as nourishment and inspiration for a healthy lifestyle. All foods served will be unprocessed, whole foods with a focus on using fresh, local ingredients from the tropics. The menu will consist of a gluten, egg, and dairy free diet. Any food allergies will gladly be accommodated!
After a morning of meditation & yoga, a daily activity will be planned around exploring the island. Whether it be on land or water, some of our favorite adventures involve swimming with the sharks and sting rays, hiking up to panoramic vista points, and playing under waterfalls. Daily strolls on the beach while shell hunting are also a necessity.
The Tahitian culture is one of the most beautiful in the Pacific ocean. They are known for their black pearl expertise, flower head leis, and perfumed coconut oils. Our local Tahitian friends will share their knowledge of traditional lei and jewelry making. Ocean photography while being adorned with such treasures will also be provided.
3 healthy meals daily (gluten, dairy, egg free menu)
Ocean activities, swimming with sharks & rays, shell collecting, snorkeling, kayaking
Daily creative or physical activity such as flower lei making, shell and pearl jewelry making, hiking
Morning meditation & 2 yoga classes daily
Goal setting/Health & Wellness coaching
Ferry transportation cost to Moorea, car transportation on Moorea
Ocean Photography while swimming with sharks and sting rays
1st night accommodation in Papeete
Foods after lunch on Saturday
Transportation to airport when leaving
Entry into French Polynesia may require a visa depending on your country of origin. US citizens do not require a visa.
Please bring lots of sunscreen and beach attire! Get ready for an adventure!
Please contact us with any questions. Aloha!