Whidbey | New Year Retreat

Clinton, WA, USA

ji
jennifer isaacson
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Jan 10 - 12, 2020
Group size: 1 - 15
Whidbey | New Year Retreat
Clinton, WA, USA

jennifer isaacson
  • Email address verified
  • Facebook verified
  • LinkedIn verified

Jan 10 - 12, 2020
Group size: 1 - 15

About this trip

This retreat aligns with with first full moon of the New Year.  Amplify the voice of your intuition with yoga and nature.  Aldermarsh Retreat Center sits on 5 wooded acres in Maxwelton Valley at the south end of Whidbey Island.   We’ll be nourished by Aria Peterman, an Ayurvedic chef supporting our experience with a menu designed for healing.  Find your way into the New Year restored by nature, healing foods, and yoga.  

Winter is the time to stoke the inner fire.  Move life into your body using the strength of Vinyasa Yoga, settle into the slower pace of Yin Yoga and remodel connective tissue with Myofascial Release.  Each of these techniques support meditation and deepens your inner relationship.  Transform movement into conscious meditation, heal the physical body and balance the nervous system.  

Jennifer tailors the offerings to support and challenge everyone on the retreat.

What’s included

  • Accommodation
  • Food
  • Yoga
  • Sauna
  • Transportation/Ferry

Itinerary

Yoga Retreat
Schedule

FRIDAY
3:00-4:00pm Arrive and relax
4:00-6:00pm Introductions + Yoga
6:30-7:30pm Dinner

SATURDAY
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga
12:00-1:00pm Lunch
1:00-4:00pm Free Time: Optional Sauna
4:00-6:00 Yoga
6:30-7:30 Dinner

SUNDAY
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga + Closing
12:00pm Lunch

Your Organizer


ji
jennifer isaacson
In 1997, Jennifer began studying yoga in college. For 22 years, Jennifer has used yoga to observe her mind, body and environment which comes through in her teaching. Jennifer began teaching yoga because of encouragement from her teacher, Kim Zamoff. In 2001, she was invited into Kim's home for training. Jennifer began teaching in 2002 and has taught over 10,000 classes in gyms, studios, homes, corporations, festivals, colleges and hosted over 60 retreats in the Pacific Northwest, Mexico, and Bali.