Who am i? | 08+09 May 2021 | LBTQ | UK

Virtual Retreat (LBTQ)

CS
137 reviews
May 8 - 9, 2021
Group size: 1 - 14
Who am i? | 08+09 May 2021 | LBTQ | UK
Virtual Retreat (LBTQ)

137 reviews

May 8 - 9, 2021
Group size: 1 - 14

About this trip

Programme: Who am I? - LBTQ Edition, May.

for Lesbian, Bi, Trans and Queer womxn.


'Who am I?' is a bespoke programme for LGBTQ+ leaders. Join us as we take you through a powerful process of self-discovery and exploration.


06:00 - 12:30 (AST - SA)  

09:00 - 14:30 (GMT - UK)  

10:00 - 15:30 (GMT+1 - EU)

11:00 - 16:30 (SAST - SA)

13:00 - 18:30 (GST - UAE)

14:30 - 20:00 (INT - INDIA)

Is this the right programme for you?

Questions you may be asking yourself...

Am I going in the right direction?

What is holding me back?

Could I be more impactful as a leader?

What do I need on this next stage of my journey?

How do I know if I’m accessing my full potential?

What changes do I need to make?

Am I being my most authentic self?

Who am I?

Overview of the Programme.

The programme is carefully designed around tried and tested powerful psychological and holistic techniques. It's an opportunity for leaders at every level to acquire new tools and understanding for personal and professional growth. Naturally it is a completely neutral and confidential space, where individuals can openly share their feelings and thoughts with the option of anonymity.

Want more information?

Review our full GBTQ brochure and information pack: DOWNLOAD IT HERE.

Or please get in touch.

hello@createspaceworkshops.com

IMPORTANT : Safety and Personal Info.

Your safety is our main priority. For this reason, we will need to ask participants for some personal medical information, before we can confirm your place on the workshop. These are standard questions, there to protect your safety and everyone else involved. This information will only be shared on a need to know basis and will be GDPR compliant. 


We would highly recommend individuals with concerns relating to pre-existing mental health conditions, substance misuse and related disorders to seek immediate professional help. 

Will your organisation fund this?

If you are part of a larger organisation, business or LGBTQ+ network you may be able to secure internal funding to attend this programme. Many corporations consider this programme eligible. We’ve created a separate business case pack for you to use. DOWNLOAD IT HERE

If you need something more specific, just ask. Get in touch.

Do we offer subsidies?

Yes! We understand that not everyone is in a position to afford this programme with everything going on right now. For this reason we do also welcome subsidy requests from those individuals who are not being funded by their organisations or networks. Get in touch to find out more.

Our Charitable Foundation.

Profits made from this programme go into our charitable foundation, WE CREATE SPACE, providing free wellbeing workshops to the wider LGBTQ+ community. You can donate here.

What’s included

  • Workshops
    All group workshops and activities
  • Tools and Workbooks
    Pre-reading, workbooks and continual development resources.
  • Admin Support
    Should you require any help completing the pre-assessment and questionaires
  • Additional Support
    We will provide additional support in the form of signposting to relevant services only.
  • Confidentiality
    There will be a maximum of 14 participants and each will be asked to conform to our agreed privacy terms and conditions.
  • Medical Insurance
    Suitable and relevant medical insurance to be provided by participant.
  • Fees
    Bank transfer and PayPal fees.

Itinerary

Who am i? LBTQ Edition
Virtual Retreat Itinerary.

06:00 - 12:30 (AST - SA)  

09:00 - 14:30 (GMT - UK)  

10:00 - 15:30 (GMT+1 - EU)

11:00 - 16:30 (SAST - SA)

13:00 - 18:30 (GST - UAE)

14:30 - 20:00 (INT - INDIA)


Please note: Times below are GMT (UK)


Saturday 8th May

09:00  Introductions

09:30  LGBTQ+ culture, history and community

             Our collective struggle to ‘be ourselves’

10:00  Mindful movement and breathing

11:00   What is identity? Significance of shame, guilt and trauma.

12:00   Self-Acceptance (Guest speaker)

12:30   Intersectionality and my identity

             Race, religion and social backgrounds.

14:00   Key relationships (work, family, romantic etc)

14:30   End of day one


Sunday 9th May

09:00  Recap with Q&A

09:30  What is authenticity?

              Developing self-awareness tools

10:00   Inner child work

10:30    Success, failure and achievement

11:00     Breathwork session

12:00    What are my needs and values?

              ‘Future self’ - Do I need to make changes?

13:00    Building resilience

14:00    Integration and closing

14:30    End of day two


We ask for your commitment to complete the full programme.


Ahead of the retreat, a recommended reading list, tool-kit and pre-workbook will be provided.

Your Organizer


CS
Create Space Workshops
137 reviews
We're a global retreat and workshop planning service, based in the UK. We organise bespoke well-being experiences - both in person, and virtually.

Reviews

I got such a great deal from this workshop within such a small amount of time. My journal was full of so many useful notes by the end of it! My only wish is that it would have lasted longer!! Huge thanks to both the incredible team who put this together and those who lead the workshop with such passion, vigour, and wisdom.
A really well structured workshop with a variety of focuses within the overall arch of positive thinking. It was a very conscientious space, welcoming and clear in the intentions and the different contributions. I particularly liked the breathing, physical focus element.
MP
This was an exceptional retreat. A well-organised programme with thoughtful content and a fantastic opportunity to connect with likeminded individuals looking to improve themselves via meditation, conversation and workshopping. I highly recommend the We Create Space team and I look forward to attending more events in the future.
A great session that provided a unique opportunity for those who identify as LGBTQ+ to come together, support each other, share stories and learn from the facilitators. I personally found the session a valuable use of my time and would highly recommend to others.
Wow! I’ve attended several free workshops from We Create Space but this one was special and it impacted more than I was expecting! The exercises we did triggered questions and thoughts that were deep but so much needed. It allowed me to reconnect with my past self to understand better how it shaped me. I committed to explore this further as I realized there seems to be much more to unpack. I’m so grateful I got to realize this thanks to this workshop. I also got the chance to authentically connect with like minded people from diverse backgrounds. A unique experience I strongly recommend!
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References

I took part in a weekend Who Am I? retreat and highly recommend it. The group size is intimate so never feels too daunting and you're able to build connections well. Maylis was a fantastic organiser - felt there was great communication from pre-booking right through to afterwards. Michael is a fantastic host, he leads the retreat with from a place of kindness, vulnerability and openness I find really commendable. Whether you're new to self exploration or a seasoned pro - I think this is worth doing.
By Jamie McHale on 01 Sep, 2020
FB
I attended the Who Am I retreat in early June to explore my identify as a gay man. I found the retreat a life-enriching experience. The communication before the retreat was excellent and I particularly enjoyed the pre-retreat call. It was an intense two days - and virtual because of lockdown - but the conversations were enriching and inspiring and I thought that the structure and content was very well designed. Recommended!
By Freddie Brodermann on 30 Jun, 2020