Who am i? | 25+26 March 2023 | LBTQ

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Who am i? | 25+26 March 2023 | LBTQ
Virtual Retreat (LBTQ)
Mar 25 - 26, 2023
Group size: 1 - 17
QUEER RETREATS image
QUEER RETREATS
£0

About your trip

Programme: Who am I? - LBTQ Edition, October.

for those who self-identify as Lesbian, Bi, Trans or Queer

AND female, trans-feminine, non-binary or intersex.


'Who am I?' is a Self-Leadership programme for LGBTQ+ Change-Makers. Join us as we take you through a powerful holistic process of personal discovery, connection and exploration.


07:00 - 12:30 (PT - US)  

09:00 - 14:30 (CT - US)  

10:00 - 15:30 (EST - US)

15:00 - 20:30 (BST - UK)

16:00 - 21:30 (BST+1 - EU)

16:00 - 21:30 (SAST - SA)

18:00 - 23:30 (GST - UAE)

Is this the right programme for you?

Questions you may be asking yourself...

Am I going in the right direction?

What is holding me back?

Could I be more impactful as a leader?

What do I need on this next stage of my journey?

How do I know if I’m accessing my full potential?

What changes do I need to make?

Am I being my most authentic self?

Who am I?

Overview of the Programme.

The programme is carefully designed around tried and tested powerful psychological and holistic techniques. It's an opportunity for leaders at every level to acquire new tools and understanding for personal and professional growth. Naturally it is a completely neutral and confidential space, where individuals can openly share their feelings and thoughts with the option of anonymity.


Review our full LBTQ brochure and information pack: DOWNLOAD IT HERE.

Possible end goals.

• Feel more confident with knowing and being your ‘full self’.

• Prepare for a professional change, transition or promotion.

• Create some distance from regular patterns of behaviour.

• Understand better your actions, thoughts and beliefs.

• Help normalise the discussion of heavily stigmatised issues.

• Join a professional community of like-minded individuals.

• Acquire tools for maintaining your own mental health and well-being.

• Feel empowered to take control of your own life.

• Use the safe space to discuss, learn and get curious.

• Discover how to be a more impactful leader.

• Become more intuitive with the decisions you make.

Want more information?

Review our full LBTQ brochure and information pack: DOWNLOAD IT HERE.

Or please get in touch: hello@wecreatespace.co

IMPORTANT : Safety and Personal Info.

Your safety is our main priority. For this reason, we will need to ask participants for some personal medical information, before we can confirm your place on the workshop. These are standard questions, there to protect your safety and everyone else involved. This information will only be shared on a need to know basis and will be GDPR compliant. 


We would highly recommend individuals with concerns relating to pre-existing mental health conditions, substance misuse and related disorders to seek immediate professional help. 

Will your organisation fund this?

If you are part of a larger organisation, business or LGBTQ+ network you may be able to secure internal funding to attend this programme. Many corporations consider this programme eligible. We’ve created a separate business case pack for you to use. DOWNLOAD IT HERE


If you need something more specific, please just ask: hello@wecreatespace.co

Do we offer subsidies?

Yes! We understand that not everyone is in a position to afford this programme with everything going on right now. For this reason we do also welcome subsidy requests from those individuals who are not being funded by their organisations or networks.


Get in touch to find out more: hello@wecreatespace.co

Our Charitable Foundation.

Profits made from this programme go back into WE CREATE SPACE, providing free wellbeing workshops to the wider LGBTQ+ community. You can donate directly here.

What's included

Workshops

All group workshops and activities

Tools and Workbooks

Pre-reading, workbooks and continual development resources.

Admin Support

Should you require any help completing the pre-assessment and questionaires

Additional Support

We will provide additional support in the form of signposting to relevant services only.

Confidentiality

There will be a maximum of 14 participants and each will be asked to conform to our agreed privacy terms and conditions.

What's not included

Medical Insurance

Suitable and relevant medical insurance to be provided by participant.

Fees

Bank transfer and PayPal fees.

Who am i? LBTQ Edition

Who am i? LBTQ Edition image

Virtual Retreat Itinerary.

07:00 - 12:30 (PT - US)  

09:00 - 14:30 (CT - US)  

10:00 - 15:30 (EST - US)

15:00 - 20:30 (BST - UK)

16:00 - 21:30 (BST+1 - EU)

16:00 - 21:30 (SAST - SA)

18:00 - 23:30 (GST - UAE)


Please note: Times below are CT (Central Time - USA)


Saturday 25th March

09:00  Introductions

09:30  LGBTQ+ culture, history and community

             Our collective struggle to ‘be ourselves’

10:00  Mindful movement and breathing

11:00   What is identity? Significance of shame, guilt and trauma.

12:00   Self-Acceptance (Guest speaker)

12:30   Intersectionality and my identity

             Race, religion and social backgrounds.

14:00   Key relationships (work, family, romantic etc)

14:30   End of day one


Sunday 26th March

09:00  Recap with Q&A

09:30  What is authenticity?

              Developing self-awareness tools

10:00   Inner child work

10:30    Success, failure and achievement

11:00     Breathwork session

12:00    What are my needs and values?

              ‘Future self’ - Do I need to make changes?

13:00    Building resilience

14:00    Integration and closing

14:30    End of day two


We ask for your commitment to complete the full programme.


Ahead of the retreat, a recommended reading list, tool-kit and pre-workbook will be provided.

Map of the trip locations

A. Virtual Retreat (LBTQ)

Virtual Retreat (LBTQ)

About your organizer

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QUEER RETREATS
LGBTQ+ Wellbeing Experiences to Rest, Recharge and Reconnect.

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