Day 1
Day 1
Thursday October 10
3pm Guest Arrival
4pm Welcome Circle
4:30pm Vinyasa Yoga
6:30pm Dinner
8pm Yoga Nidra Sound Bath
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Day 2
Day 2
Friday October 11
7am Morning Meditation
7:15am Vinyasa Yoga
9am Breakfast
10am Cold Plunge!
12pm Lunch
4:30pm Yin Yoga
6:30pm Dinner
8pm Campfire Songs + Storytelling
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Day 3
Day 3
Saturday Oct 12
7am Morning Meditation
7:15am Vinyasa Yoga
9am Breakfast
12pm Lunch
4:30pm Yin Yoga
6:30pm Dinner
8pm Disco Dance Party!
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Day 4
Day 4
Sunday October 13
7am Morning Meditation
7:15am Vinyasa Yoga
9am Breakfast
10am Closing Circle
12pm Lunch
1pm Departure
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Day 1

Thursday October 10

5 reviews

Rebecca Rogers is a beloved yoga instructor who has been teaching 16+ years in the Bay Area. Her classes are often described as fun, sweaty and soulful, and she is known for weaving creative sequencing with yoga philosophy as well as for her captivating singing voice and musical offerings. Dedicated to promoting peace, well-being and sustainability on a global scale, Rebecca also holds a Master's Degree in International Peace and Conflict Resolution from the American University School of International Service.

I had a truly amazing retreat. Thank you Rebecca for creating such a unique and heartwarming space. I felt supported, reconnected with myself, and deeply grounded. The food was delicious and nourishing. I highly recommend this retreat to anyone who wants to slow down, take care of themselves, relax, and return to their inner balance.

By Alesya T for Whole Hearted You: Coastal Redwoods Yoga Retreat w/ Rebecca on Nov 25, 2025

Fantastic trip, accommodations, and event.

By Alexandra K for Whole Hearted You: Coastal Redwoods Yoga Retreat w/ Rebecca on Nov 18, 2025

This retreat was exactly what I needed—a chance to unwind, reconnect, and be guided by an incredible instructor in a peaceful San Francisco setting. I left feeling lighter, more grounded, and completely rejuvenated. -Mark

By Mark W for Fire & Ice: An Urban Daylong Retreat and Sauna Garden on Feb 18, 2025

We had a great time! The classes were carefully delivered and the activities like the cold plunge in the ocean were wonderful. The food was deliciously healthy and the disco party was super fun! It was a beautiful experience and I met outstanding women. If you need to relax and reset, this is the retreat you are looking for! It will be a wonderful investment on your well-being. Don't think twice and book your retreat.

By Isabel S for Whole Hearted You: Coastal Redwoods Yoga Retreat w/ Rebecca on Oct 22, 2024

Rebecca is not only an excellent teacher who gives very clear, easy to follow instructions, but she is also a stellar human being. Tamara's food was delicious and nutritious, and the pools and accommodations at Orr were perfect. I highly recommend this retreat and plan on returning again next year?