Saturday 28th November
10:00 - 13:00 UKT
· Team introductions.
· Body Scan.
· Unit 1 - Workshop.
· Conversation with Guest speaker.
· Unit 2 - Workshop.
· Breakout group sessions.
· Unit 3 - Workshop.
· Group share.
· Breathwork.
· Closing.
Ahead of the session, a recommended reading list, tool-kit and pre-worksheet will be provided.
At the end of the day, participants will be provided some 'homework', to help with process and reflection.