Wild & Free: Costa Rica Yoga & Surf Retreat

Puntarenas, Puntarenas Province, Costa Rica

AS
Amy Sinclair
  • Email address verified
16 reviews
Feb 2 - 7, 2018
Group size: 1 - 20
Wild & Free: Costa Rica Yoga & Surf Retreat
Puntarenas, Puntarenas Province, Costa Rica

Amy Sinclair
  • Email address verified
16 reviews

$1099
Deposit: $500
Feb 2 - 7, 2018
Group size: 1 - 20

About this trip

Adventure seekers, this is for you.  Imagine your barefeet in the sand, your hair salty and wind blown, your skin sunkissed, your muscles tired from surfing and yoga, and your heart bursting from the fact that this. is. your. life.


Costa Rica is a magical oasis of yoga, surf, nature, food, and culture.  Join Boston based yoga teacher Amy Sinclair for a 5 night Wild & Free Yoga retreat to this beautiful country's southern Pacific coast in the area of Dominical.


The retreat will include 4 nights of accommodations at Cabinas Alma, and 1 night on the secluded island of Islas Damas.  The cabinas (private cabins) will be filled with rustic charm that will add to the feel of the retreat.


This retreat will be focused on exploring the natural beauty surrounding us.  We will explore beach caves, secluded islands, jungles, waterfalls, and natural hot springs, and other hidden gems.  If we are lucky, we may even see a sloth or two!  It's true when they say the pacific coast sunsets of Costa Rica will blow your mind. Prepare to be amazed by the beauty of nature and the exotic wildlife of the rainforest.


-All levels of yoga practitioners welcome
-Adventure seekers only, not for the faint of heart ;)

-No surfing experience necessary

-Must have valid passport to travel

What’s included

All inclusive stay

4 nights accommodations at Cabinas Alma 

1 overnight experience to secluded island, Isla Damas

Airport transfer

All meals 

Daily yoga (on beach or jungle platform)

2 Surf Lessons


Excursions to:

natural hot springs

Beach caves

Nauyaca Waterfall

other hidden natural gems of Costa Rica

Transportation to all excursions/activities

Not included

flights not included

Please fly to San Jose, CR

Before You Go

passports needed

most places accept US currency

Available Packages

Early Bird Shared Cabina
Available until Nov 17, 20175 left

Our shared cabinas have 2 double beds and are perfect for friends sharing the adventure of a lifetime together!

$1099
Deposit: $500
Shared Cabina
Available until Dec 28, 2017Sold Out

Our shared cabinas have 2 double beds and are perfect for friends sharing the adventure of a lifetime together!

$1275
Deposit: $500
Private Cabina
Available until Nov 17, 2017Sold Out

Our private cabina is perfect for solo adventurers

$1675
Deposit: $500
$1099
Deposit: $500

Early Bird Shared Cabina
Past Trip

Itinerary

Wild & Free Costa Rica Retreat
Sample Day

7am Meditation and Vinyasa Yoga on the Jungle Platform

8:30 Breakfast (fresh fruits, local eggs, fresh baked bread)

9:30-12:30 Excursion to hidden Beach Cave

1pm Picnic Lunch in the jungle

2pm Surf Lesson with Endless Oasis Surf School

4pm Free time at Beach 

6pm Restorative yoga

7pm Dinner

8pm Bonfire on beach

Your Organizer


AS
Amy Sinclair
16 reviews
Amy Sinclair Yoga was founded in 2014 when I started planning fun and unique yoga events, retreats, and experiences for my yoga students. As a full time yoga and barre teacher, I wanted a creative outlet for my teaching, and began to curate these events. I specialize in seasonally themed yoga events and retreats held at unique venues. I combine my love of the outdoors and living in tune with the environment into my yoga events. I’m a true new englander at heart, and love all 4 of our beautiful seasons. I love to bring the healing powers of nature into my events. Please see my event schedule for all my offerings.

Reviews

Amy really knows what she is doing when heading up a yoga retreat. Her yoga style is very gentle and relaxing. The venue was warm, welcoming, & peaceful. The group was wonderful - all different ages and backgrounds, but I immediately felt very comfortable right from the start. Amy's friend, Chef Stacey, added so much to the retreat with her culinary expertise. It was great to taste different dishes! I would highly recommend signing up for any future retreats headed up by Amy.
The yoga and experiences withAmy and Emily were incredible. Food was amazing and accommodations were lovely but not for the weather we had. The cold and rain was tough and I would suggest a rainy day activity since the nature walk was cancelled. Some people didn’t know what to do since the tents and cabins were so Cold. Overall I loved it but maybe a different location for the fall?
Wonderful experience. Emily and Amy were incredibly generous with their energy, and their meditation and yoga instruction. Loved the gorgeous barn and candle lit yoga and the food was delicious, healthy and lovingly prepared. Perfect repreive from daily life. Very grateful for the experience you provided
I wish I could end every single day with an experience like this one. Sunday nights can feel so stressful as the new week looms ahead of you- it all melted away at this Sunday night class. Amy radiates pure joy and peace as a yoga instructor, and I am so thankful she teaches in our community. I can't recommend her highly enough -- for any and all levels. And I can't recommend this space and event style enough - we practiced in front of a large roaring fireplace, with the most beautiful live acoustic music and vocals. Thank you so much, Amy.
This was a wonderful session, Amy led a terrific night of yoga and relaxation. I loved the creative meditation and the musical accompaniment.
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