Costa Rica is a magical oasis of yoga, surf, nature, food, and culture. Join Boston based yoga teacher Amy Sinclair for a 5 night Wild & Free Yoga retreat to this beautiful country's southern Pacific coast in the area of Dominical.
The retreat will include 4 nights of accommodations at Cabinas Alma, and 1 night on the secluded island of Islas Damas. The cabinas (private cabins) will be filled with rustic charm that will add to the feel of the retreat.
This retreat will be focused on exploring the natural beauty surrounding us. We will explore beach caves, secluded islands, jungles, waterfalls, and natural hot springs, and other hidden gems. If we are lucky, we may even see a sloth or two! It's true when they say the pacific coast sunsets of Costa Rica will blow your mind. Prepare to be amazed by the beauty of nature and the exotic wildlife of the rainforest.
-All levels of yoga practitioners welcome
-Adventure seekers only, not for the faint of heart ;)
-No surfing experience necessary
-Must have valid passport to travel
4 nights accommodations at Cabinas Alma
1 overnight experience to secluded island, Isla Damas
Airport transfer
All meals
Daily yoga (on beach or jungle platform)
2 Surf Lessons
Excursions to:
natural hot springs
Beach caves
Nauyaca Waterfall
other hidden natural gems of Costa Rica
Transportation to all excursions/activities
Please fly to San Jose, CR
most places accept US currency
Our shared cabinas have 2 double beds and are perfect for friends sharing the adventure of a lifetime together!
Our shared cabinas have 2 double beds and are perfect for friends sharing the adventure of a lifetime together!
7am Meditation and Vinyasa Yoga on the Jungle Platform
8:30 Breakfast (fresh fruits, local eggs, fresh baked bread)
9:30-12:30 Excursion to hidden Beach Cave
1pm Picnic Lunch in the jungle
2pm Surf Lesson with Endless Oasis Surf School
4pm Free time at Beach
6pm Restorative yoga
7pm Dinner
8pm Bonfire on beach