Wild Heart, Quiet Mind Yoga and Backpacking Retreat

Lost Coast of California at Shelter Cove

SL
Sierra Laurel Yoga
  • Facebook verified
May 15 - 19, 2022
Group size: 5 - 10
Wild Heart, Quiet Mind Yoga and Backpacking Retreat
Lost Coast of California at Shelter Cove

Sierra Laurel Yoga
  • Facebook verified

$NaN
May 15 - 19, 2022
Group size: 5 - 10

About this trip

 

Ready to celebrate summer’s return? Get back into the awe-inspiring wildness of nature; Your skin being kissed by the sun; The simple joys of sleeping under the stars, lulled to sleep by the sound of the waves. 

Get ready for a trip of a lifetime - discovering your personal strength, bravery, and inner tranquility. We will live in the outdoors; getting close to the earth and ourselves. Bring your enthusiasm and open mind to experience something new and transformative.

Belong to an awesome community who also appreciate and respect nature, love adventure and thrive on supporting one another to finish that last mile at the end of the day. 

What to expect:

We will hike, practice yoga, enjoy shared bodywork and sit quietly in the presence of the great California coast.

This will be a moderately rated backpacking and yoga retreat, so don’t be shy. Beginners who have the appropriate health and fitness necessary for safe travels are welcome. This trip is also perfect for seasoned excursionists who would like to slow down and integrate mindfulness practice into their wilderness adventure. 

Participants will carry their own backpacks weighing 30 to 40 pounds with distances of 4 to 8 miles daily over rocky, sandy, and remote terrain. 

DATES

May 15-19 2022  

ITINERARY

Day 1: Meet at Mattole Campground for a welcome circle and preparing for the journey ahead

Day 2: Shuttle brings us to Shelter Cove and we begin our hike to Black Sands beach

Day 3: Morning Yoga, hike across creeks, lunch and meditation, beaches and seaside cliffs

Day 4: Morning Yoga, Likely encounters Elephant seals, Sea lions, Otters and birdlife

Day 5: Morning Yoga, hike to a lighthouse, end the hike at Mattole Campground and head home

What’s included

  • Navigational Guidance
  • Daily Wellness Practices
  • Contact Yoga and Thai ma
  • Shuttle to Trailhead
  • Food Preparation Class
  • Food: Bring your own
  • Gear: Gear list provided
  • Transportation to the co
  • Personal Insurance

Available options

Food Provided for the Trip
$250
Sacred Soul Photography Shoot
$99
only 2 left

Itinerary

Day I -5
Lost Coast Yoga and Backpacking Retreat

 Day 1: Meet at Mattole Campground for a welcome circle and preparing for the journey ahead

Day 2: Shuttle brings us to Shelter Cove and we begin our hike to Black Sands beach

Day 3: Morning Yoga, hike across creeks, lunch and meditation, beaches and seaside cliffs

Day 4: Morning Yoga, Likely encounters Elephant seals, Sea lions, Otters and birdlife

Day 5: Morning Yoga, hike to a lighthouse, end the hike at Mattole Campground and head home

Your Organizer


SL
Sierra Laurel Yoga
Sierra (E-RYT 200, CMT) is an experienced yoga teacher, body-worker and back-county enthusiast who seeks out inspiring natural locations around the world. Sierra loves leading groups into deeper experiences using partner yoga, self massage, and shared Thai massage to awaken our innate ability to love ourselves and each other more fully and become better caretakers of our world.

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