Are you looking for a deep dive, a re-set or maybe just a beautiful weekend getaway? The Wild Luna retreat is a bit of everything. Our speciality is combining fast, expansive growth with the time and space to intergrate the experience fully. The schedule is full but not rushed.
For us, retreats are not just a special treat but an essential for a journey of personal growth. Dedicating time to your body, mind and spirit uninterrupted by the chaos of everyday life is not an option. It’s a must; an investment in your body & soul. Energetically, this space is an amazing catalyst for your journey. Transformation is unavoidable in the right conditions and if we may say… we think we’ve hit all the marks: We are just a few minutes from the beach. The views are insane. The space is incredible in every way. We have incredible group and individual processes to lead you home. To yourself. We can’t wait to share it with all of you!
When is the last time you dedicated an entire weekend to yourself? No distractions. No obligations. Nothing that makes you want to scream pulling you in a million different directions?
Being in a retreat space is so energizing but also brings a deep sense of surrender. Knowing it’s okay to just be. Being open to what comes up will surprise you.
We are both very passionate about yoga, meditation, and anything related to health and wellness. It lights us up. Hosting this retreat is truly a gift for us both. It is an honor to be allowed in to someones journey, to teach and inspire them forward on this magical & sometimes very difficult path towards being a healthier, more mindful & more conscious being.
This weekend is open to all ability levels. We want to spend time with all of you. Whether you are a beginner or a seasoned wellness expert, this container will be very intimate and tailored to anyone who is ready to take this leap.
My name is Ingrid Iversen. I am 33 and currently reside in sunny Los Angeles. I love to dance, laugh, share, absolutely adore food and love to cook. But even more important … I love to feed people. I am so honored to be able to cook some beautiful, healthy, vegan / vegetarian meals for all of you.
Jenny Degennaro will be guiding our daily yoga practices as well as offer Reiki sessions during the weekend. Below are her qualifications.
Yoga Alliance: 200hr RYT
Paddle Board Yoga
Reiki Level 2
700 hrs. HHP
Alyssa Brown & Nikki Krause at CorePower Yoga
Jenny Degennaro first found yoga in her hometown San Luis Obispo CA, in 2009. Her first few savasanas she experienced emotional releases that kept her hooked on the practice and coming back to her mat to explore and see what this yoga was all about. She quickly saw the benefits of how the breathe work and asana practice helped her own troubles with anxiety and expression of self. The asanas came natural as well with her dance and cheer leading background. She then moved to San Diego CA, where she began practicing Vinyasa yoga and fell deeply in love linking breathe to movement, that led her to receive her 200 hr. certificate in 2012. From there she took a vacation to Bali Indonesia to further study meditation and retreats.
Besides yoga Jenny’s other passions are health, wellness, food, animals and travel, she absolutely loves exploring our earth and has a love affair with the ocean. Jenny has now led 3 yoga retreats 1 internationally, as well as attends retreats as a student for her own self practice and just the love of the yogic lifestyle. She feels there is never an ending point to any destination, there’s always room for more knowledge and growth in every aspect of our lives. In her classes she fosters an invigorating, centering, challenging and meditative experience.
3pm Arrive at our Beautiful Air bnb space
Check in and settle into your room
3:30pm Intro Circle with Tea and Kundalini Meditation
5pm Yoga session into the sunset
8-10pm Cacao Ceremony and Intention settings, Journal and relax
8am Tea/Coffee pull Astrology card for the day
9am Yoga and Kundalini Meditation
11-2pm free time for relaxing at the beach, relaxing at the air bnb, journaling. During this time if you made a Reiki or Massage request it will be at 11:30am 1pm or 9pm
*3 Reiki sessions and 3 massage sessions available only at extra cost its not included in your retreat package
4:30-6pm Kundalini and Sunset Yoga
7:30pm -8:30 Make your own magical energy spray and Intention burning ceremony.
9-10 Free time, relax, journal, last Reiki Session and/or Massage
9am Yoga and Kundalini
10:30-12 Breakfast, pack up and leave on the Bus back to San Diego