Wild and Rooted

200hr Yoga Teacher Training

presented by Rainbow Body Yoga

June 7-21

A Yoga & Energy Healing ~ Nature Based Training

Are you ready to live your passion and awaken others in the process?

Are you craving a deeper connection with the Earth and Nature?

Are you finally ready to do what makes you happy?


~ After this training you will have all the tools to begin your own holistic healing practice ~

@ Stable Gate Farm


Castleton-on-Hudson, NY

Led By Cleo Post,
B.A. Yoga,
E-RYT 500,
Owner Rainbow Body Yoga Studio

With Special Guests:
Chloe Higgins
Kristina Jamo
Tiffany Simoncini
Nidhi Huba

& More

~ Yoga manual
~ How to lead a flowing yoga sequence
~ Yoga anatomy
~ 3 Daily Organic Vegan Meals 
~ The Chakras and subtle energy body
~ Reiki I activation & training
~ Proper alignment and safe cueing in yoga postures
~ Pranayama (breathwork)
~ Herbalism 101 - Learning about local herbs and making medicine through wildcrafting (tinctures, salves, lip balms, massage oils, tea blends)
~ Yoga Philosophy (study and discussion)
~ How to lead guided meditations & relaxations
~ Finding your niche as a yoga teacher
~ Intro to Sanskrit
~ Local hiking and plant identification
~ Learning plant communication and how to make flower essences
~ Energy healing and yoga
~ Tarot and Yoga
~ Intro to Kirtan & Bhakti yoga
~ Learning about the Hindu Deities
~ Soul Retrieval 
~ Mantra and Mudras for healing
~ Developing a personal practice
~ How to teach to various body types
~ How to teach various styles of yoga: Vinyasa, Restorative, Yoga Nidra, Power Flow, Gentle Yoga, & more)
~ How to teach private yoga classes
​~ Creating intentions and tools for manifesting
~ Learning how to step into the role of teacher
~ How to do hands on assists
~ Creating the atmosphere of a class
~ How to promote and build your business
~ 200hr certification upon completion

What you will receive:

~ Beautiful Yoga Manual
~ Organic vegan breakfast, lunch, and dinner
~ Reiki I certification
~ 200hr Certification upon completion
~ Intro to Herbalism

Who this training is for:

~ One looking to deepen their own yoga practice.

~ Someone looking to further understand yoga philosophy, yoga postures, alignment, and deepen their own self-inquiry and healing.

~ One who revels in the joy of being in nature and communing with the natural elements.

~ A person dedicated to helping their community and bettering the lives of others.

~ Someone looking to heal, grow, and become more present.
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~ A person that is ready to step into a leadership role in life and manifest a greater reality.
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