With over a decade of experience in the health and wellness space, I have held space for positive transformation for hundreds of humans in a variety of settings. In addition to being a certified Wim Hof Method instructor, I also have several movement based certifications, including a 200 HR RYT (yoga), and extensive integration experience.
As a trauma-informed coach, my priority is holding compassionate and safe space infused with playfulness where my students can safely explore the magic that lies within their inner landscape.