Wim Hof Method Fundamentals Weekend Retreat

Truth or Consequences, NM, USA

BL
Brittany Lillegard
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2 reviews
Apr 2 - 3, 2022
Group size: 8 - 16
Wim Hof Method Fundamentals Weekend Retreat
Truth or Consequences, NM, USA

Brittany Lillegard
  • Email address verified
  • LinkedIn verified
2 reviews

Apr 2 - 3, 2022
Group size: 8 - 16

About this trip

Join Certified Wim Hof Method Instructor, Brittany Lillegard, for a weekend Wim Hof Fundamentals retreat at the funky and inviting Hot Springs Glamp Camp in Truth or Consequences, New Mexico.


The Wim Hof Method is based on three powerful pillars: Breathwork, Cold Exposure, and Mindset. When practiced consistently, the benefits of the Wim Hof Method can range from reduced stress levels, greater cold (and hot) tolerance, a stronger immune system, increased energy, better sleep, and improved will power to name a few.


During this overnight retreat, we will cover the theory behind the three pillars in detail, allowing you to confidently start a practice at home. Most importantly, however, the weekend will have a heavy experiential component so that you can fully embody all elements that make up this transformational combination.


The cost of the retreat portion (including the workshop, extra breathwork session, yoga, meals, etc.) is $190. Your total cost of participation is dependent on which accommodation option you choose. Accommodation descriptions provided below. Click here to see photos of each accommodation or to book extra nights.


About your instructor:

With over a decade of experience in the health and wellness space, your instructor, Brittany has held space for positive transformation for hundreds of humans in a variety of settings. In addition to being a certified Wim Hof Method instructor, Brittany also has several movement based certifications, including her 200 HR RYT (yoga), and extensive integration experience. As a trauma-informed coach, her priority is holding compassionate and safe space infused with  playfulness where her students can safely explore the magic that lies within their own inner landscapes.


Brittany also works for Microdosing Institute, a Dutch microdosing education and research platform. Additionally, she lives full-time in her self-converted van with her pup Polly and travels around the US hosting Wim Hof workshops and spending as much time barefoot and communing with nature.


Note on Participation

Those with epilepsy, Renaud's II, coronary heart disease or are pregnant are unfortunately excluded from attending. If you have any questions about whether or not it is appropriate for you to attend, please email me at brittany.lillegard@gmail.com.

What’s included

  • Wim Hof Method Workshop
    Includes theory, breathwork session, and ice bath
  • Extra Breathwork Session
    Get high on your own supply!
  • 2 Yoga Classes
    Because we love to give our bodies love.
  • Aromatherapy
    A powerful way to deepen your breathwork experience
  • Dinner and Breakfast
    Vegetarian, local, and nourishing
  • Professional Photos
    ... so you can prove to your friends that you battled the ice and won! (or because your mom needs a new fridge photo!)
  • 1 Night Accomodation
    Get your glamp on in one of HSGC's cozy RVs or yurt or bring your own glamp with your own RV, trailer, van or tent. Total price is dependent on the accommodation you choose.
  • Mineral Hot Springs
    Unlimited access to the private, onsite healing hot springs. You'll earn a hot soak after your date with the ice!
  • Swag Bag
    Includes tools to help you take the method home with you (and a few surprises)
  • Group Bon(d)fire
    Create community with your fellow Hoffers

What’s not included

  • Travel to/from retreat
  • Breakfast/Lunch on Sat

Available Packages

Wim Hof Method Fundamentals Retreat Only

Does not include accommodations.  Select this option if you will be staying offsite OR select this option if you will be sharing accommodation at HSGC with a friend*.

$ 156 - cost of retreat

$34.00 - taxes and fees


*If you are sharing accommodation with a friend, please note their name and which accommodation they have booked in the notes.

$190
Retreat and Camping (Tent or Vehicle)

This includes the retreat ($156) and 1 night accommodation  (Saturday, April 2) camping in your tent or car, van, or RV at Hot Springs Glamp Camp. 

$42.00 - taxes and fees


Includes access to shared bathrooms with showers.


You may share this accommodation with up to one other person. Please also make sure to add an additional "retreat only" for this participant when you checkout and add in the notes that you will have a second participant staying in this accommodation with you.

$247
Retreat w/ Glamping -Silvia (Vintage RV)

This includes one space at the retreat and 1 night (Saturday, April 2) Glamping (Glamorous Camping) at Hot Springs Glamp Camp.  Silvia is a beautiful, 45 ft vintage Spartan Trailer w/ private bathroom, Queen bedroom, Full-size day bed, kitchen and living area.  Silvia reigns Queen at Glamp Camp! 


You may share this accommodation with up to one other person. Please also make sure to add an additional "retreat only" for this participant when you checkout and add in the notes that you will have a second participant staying in this accommodation with you.


Cost Breakdown:

Retreat: $156

1 Night: $111

Taxes & Fee: $85

$352
Retreat/Glamping-BlueBelle (Vintage RV)

This includes the retreat and 1 night (Saturday, April 2) of Glamorous Camping at Hot Springs Glamp Camp.  Blue Belle is a stylishly remodeled 35 ft vintage Spartan Trailer w/ private bathroom, Queen bedroom, kitchen and living area.  Blue is full of crystals and good vibes!


You may share this accommodation with up to one other person. Please also make sure to add an additional "retreat only" for this participant when you checkout and add in the notes that you will have a second participant staying in this accommodation with you.


Cost Breakdown:

Retreat: $156

1 Night: $111

Taxes & Fee: $85

$352
Retreat/Glamping- Ava (Luxe Vintage RV)

This includes the retreat and 1 night (Saturday, April 2) of Glamorous Camping at Hot Springs Glamp Camp.  This 1981 Avion is enjoying her makeover. Ava is the newest, bestest accommodation at Glamp Camp. This luxe spaces features an elegant living area, kitchenette, full private bathroom, cozy Queen bed with luxury linens, and an inspiring ambiance. 


You may share this accommodation with up to one other person. Please also make sure to add an additional "retreat only" for this participant when you checkout and add in the notes that you will have a second participant staying in this accommodation with you.


Cost Breakdown:

Retreat: $156

1 Night: $135

Taxes & Fee: $89

$380
Retreat/Glamping in Sufi the Safari Tent

This includes the retreat and 1 night (Saturday, April 2) of Glamorous Camping at Hot Springs Glamp Camp.  Sufi the Safari Tent is a beautiful glamping space, featuring a king bed, good vibes, mini-fridge and sweet decor.


Includes access to shared bathrooms with showers. Linens and towels are provided.


You may share this accommodation with up to one other person. Please also make sure to add an additional "retreat only" for this participant when you checkout and add in the notes that you will have a second participant staying in this accommodation with you.


Cost Breakdown:

Retreat: $156

1 Night: $80

Taxes & Fee: $81

$317
Retreat/Glamping- Bohemian Dreamer Yurt

This includes the retreat and 1 night (Saturday, April 2) of Glamorous Camping at Hot Springs Glamp Camp.  Sleep under the stars (literally- the yurt features a glass dome roof) in your dreamy Queen bed, while also enjoying cozy accommodations. 


Includes access to shared bathrooms with showers. Linens and towels are provided.


You may share this accommodation with up to one other person. Please also make sure to add an additional "retreat only" for this participant when you checkout and add in the notes that you will have a second participant staying in this accommodation with you.


Cost Breakdown:

Retreat: $156

1 Night: $111

Taxes & Fee: $85

$352


Your Organizer


BL
Brittany Lillegard
2 reviews
With over a decade of experience in the health and wellness space, I have held space for positive transformation for hundreds of humans in a variety of settings. In addition to being a certified Wim Hof Method instructor, I also have several movement based certifications, including a 200 HR RYT (yoga), and extensive integration experience. As a trauma-informed coach, my priority is holding compassionate and safe space infused with playfulness where my students can safely explore the magic that lies within their inner landscape.

Reviews

Brittany is an excellent instructor. I learned a ton about the Wim Hof Method and she even got me to enjoy doing Yoga - not something I’m typically into!
By Tim A for Wim Hof Method Fundamentals Workshop - North Carolina on May 23, 2022
What a delightful way to grow in self and in life. Brittany is a wonderful guide through all of it, bringing enthusiasm and love to all she does.
By Jenae K for Wim Hof Method Fundamentals Weekend Retreat on Apr 13, 2022