Wine Country Yoga Retreat - Feb 2018

Mayacamas Ranch, Sonoma, California

SM
Sally Mitchell
  • Email address verified
Feb 2 - 4, 2018
Group size: 20-45
Wine Country Yoga Retreat - Feb 2018
Mayacamas Ranch, Sonoma, California

Sally Mitchell
  • Email address verified

$695
Deposit: $200
Feb 2 - 4, 2018
Group size: 20-45

About this trip

Relax and Rejuvenate with yoga, wellness and wine at the exquisite and luxurious location of the Mayacamas Ranch in Sonoma wine country. Immerse yourself in yoga, nature, beautiful hiking trails, fresh air and delicious organic local wines. Nourish your body with healthy, local farm to table food and mindful movement. Connect mind, body and soul through yoga, meditation, hiking in nature and relaxing by the amazing pool overlooking the Mayacamas mountains.


The beginning of the year is a wonderful time to reflect on the year ahead and set some intentions for the new year through guided meditations and creative visioning. Drawing on the energy of the mountains, we'll tap into our creative potential and open ourselves up to new possibilities.


All levels are welcome and encouraged. We look forward to meeting you!


The yoga classes will be a blend of Hatha and Vinyasa Flow, linking movement with the breath, moving your body through both power and restorative poses. The classes will be theme-based, creative and balanced and will incorporate pranayama (breathing), strengthening, stretching, detoxing, energizing, and meditation. You will experience a safe and nurturing practice, leaving you feeling relaxed yet energized.


All levels are welcome and encouraged. We look forward to meeting you!


"I had an amazing weekend, thank you. The experience was wonderful. If anyone is even thinking about doing this, they should stop thinking and just do it! The Mayacamaras Ranch was so beautiful and peaceful. Sally is a lovely person and a great yoga instructor who was able to lead many different levels. The food was wonderful, the wine tasting and laughter were flowing. I met so many lovely people and created friendships that are for sure to last. I cant wait to sign up for another retreat." ~ Sheila



What’s included

  • 4 yoga classes with guided meditation
  • 2 nights accommodation (linens and towels provided, shared or private room)
  • 6 nourishing meals (vegetarian, vegan, gluten-free, dairy-free options available)
  • 2 evenings wine tasting, hosted by local winery on Saturday evening
  • Led morning hike in nature
  • Optional creative vision boarding
  • Opening circle and closing circle with Reiki
  • Outdoor pool and hot tub
  • Scenic hiking trails and surrounding nature
  • Free time to explore, relax and soak in the pool and hot tub
  • Additional services: massage or Reiki sessions can be booked during your free time for additional cost.

Not included

  • Onsite massages during the retreat (additional cost)
  • Transport and travel coordination to and from the retreat
  • Travel Insurance (we strongly suggest purchasing travel insurance)
  • Advice on hotels and local tours before or after the retreat dates (additional cost)

Location

The retreat will be held at the luxury and secluded Mayacamas Ranch in Sonoma county, just 1.5 hours drive north of San Francisco and surrounded by spectacular 360 degree views. Mayacamas Ranch is one of Northern California's premier retreat centers. The ranch provides an awe-inspiring, natural setting for a retreat, making it an ideal place to renew, reflect and connect. We look forward to sharing the beauty and peacefulness of this stunning ranch with you.


All rooms at Mayacamas are beautiful and luxurious, with 100% organic beds and linens. Each room has a private bathroom and its own temperature control system for your comfort. Shampoo, conditioner, body wash and hair dryers are provided. Shared or private rooms are available.


"The place is just gorgeous. We had a lovely time having our team build over the past couple days, the perfect place for a large group. Everyone wondered how I found the place. Yes, a hidden little gem for sure!" ~ Satisfied Customer of Mayacamas Ranch


The closest airports are Sonoma County Airport (30 mins drive), San Francisco (SFO), Oakland (OAK) and Sacramento (SMF) Airports. SFO, OAK and SMF are approximately 2 hours drive from the retreat center. If you do not wish to rent a car, airport bus schedules from SFO and OAK to Sonoma county can be found here. The nearest bus station to get off at is Petaluma or Sonoma County Airport, 30-40 mins taxi or Uber to/from Mayacamas Ranch. Coordination of transport to/from the retreat is not included. Driving directions will be provided a few weeks prior to arrival.

Leader

Sally is passionate about teaching and healing to share with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness.


Growing up in Scotland, Sally has been an athlete since childhood, always loving movement and fascinated by the human body and the mind. She is so grateful to have the opportunity to inspire and coach others to become healthier and happier and awaken to their inner desires and purpose, through the gifts of yoga, meditation, mindful movement, massage and energy healing. She looks forward to meeting you!


Read more about Sally on her website.

Before You Go

What To Bring

Comfortable and loose fitting clothes for yoga and hiking, hiking or walking shoes, water bottle, flashlight, bathing suit for pool and hot tub, sun lotion and sun hat, warm and waterproof jacket or sweater for cool or wet weather, and feel free to bring any magazines you wish for your vision board creation (optional as there will be some provided)


Note: yoga mats, blocks, blankets, straps and bolsters will be provided, although you may bring your own if you wish.


Note: Dogs and other pets are not permitted. The only animals that are allowed are certified service animals, accompanied by a person with a disability.

Available Packages

Shared Room, private bathrooms (2 beds)

Shared Room, private bathrooms (2 beds)

38 left
$695
Deposit: $200
Shared Room, shared bathrooms (2 beds)

Shared Room, shared bathrooms (2 beds)

25 left
$645
Deposit: $200
Shared Room, shared bathrooms (4 beds)
only 4 left
$645
Deposit: $200
Private Room, shared bathrooms
5 left
$875
Private Room, private bathroom
5 left
$975

Available options

60 Minute Massage20 left
$100
90 Minute Massage20 left
$140
$695
Deposit: $200

Shared Room, private bathrooms (2 beds)

Itinerary

Day 1
Day 1
4.00pm - Arrivals 5.00pm - Yoga 6.15pm - Opening Circle 7pm - Dinner 8pm - Wine Tasting & Campfire

Your Organizer


SM
Sally Mitchell
Sally Mitchell is the founder of Body Flows Yoga Retreats, leading yoga and wellness retreats in stunning locations around the world. Most well known for her monthly Yoga, Hiking & Wine Tasting retreats for all levels in Sonoma, California Wine Country, Sally is passionate about teaching and sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness. She loves to inspire others to become healthier and happier through the gifts of yoga, meditation, reflection and connection. As a 200 Hr RYT Yoga Teacher, Massage Therapist, Integrative Health Coach, Reiki Practitioner and ChiRunning/ChiWalking Instructor, Sally is grateful to blend these practices and teachings to create unique, meaningful and fun weekend retreat experiences for everyone.