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Overview

Winter Solstice Retreat - 4 Days - All Inclusive Retreat
Harrier Loge, Upper Hexgreave, Newark, Nottinghamshire, NG22 8LS
Dec 19 - 22, 2024
Tranquil Waters Retreat image
Tranquil Waters Retreat
£620
Deposit: £221

About your trip

 

🌟 The Winter Solstice Retreat with Dan, Emma, Clare,  Jeffery, Lynn and Louise 🌟


Step away from the daily rush and into a peaceful, uplifting space this winter solstice. Our retreat is designed to support you in reconnecting with your true self, finding clarity, and awakening to a higher level of consciousness. Set on a private estate surrounded by nature, you’ll find space here to breathe, reflect, and grow.


We’re delighted to offer a fully-catered, all-inclusive three-night retreat (Thursday 19th - Sunday 22nd December) featuring a warm, plant-based menu prepared by our resident chef. With small group sizes of just 6-8 people, it’s an intimate, personalised experience.


Your stay includes:

  • Shared Room: £595 per person
  • Private Room: £870 per person (+£395 for an additional guest in your room)
  • Flexible payment plans available

What Awaits You

We’re honoured to host a retreat filled with practices that guide you back to balance, connection, and peace. During these three days, you’ll have the chance to immerse yourself in:

  • Kundalini Yoga & Mantra: Awakening dormant energies for deep healing and insight
  • Qi Gong: Movement practices to ground, centre, and energise
  • Shamanic Drumming & Gong Bath: Sound healing to open the heart and reconnect with the Earth
  • Full Moon Fire Ceremony: Let go of what no longer serves you, and welcome in new intentions
  • Float Therapy: Melt away stress in a sensory-free float experience
  • Quantum Angelic Healing: Deep, soul-level healing with Clare’s unique, intuitive touch
  • Grounding Water Dip & Barefoot Walking: Connect with nature’s elements
  • DMT/Psychedelic Breathwork: Breath practices that help you access altered states of awareness
  • Past Life Regression Hypnotherapy: Gain insights into your soul’s journey across lifetimes

Our Sanctuary: The Grand Eco House 🌿

The retreat takes place in our eco-friendly Grand Eco House, which embodies our values of sustainability and harmony with nature. With a living roof, 100% renewable energy, and wood pellet heating, you’ll be able to unwind knowing you’re fully in tune with nature. The high ceilings and wooden beams make it an ideal setting for sound baths, while outdoor areas like our fire pit and hot tub are perfect for stargazing.

 

Retreat Highlights

Plant-Based Nourishment
Our chef will create balanced, plant-based meals to nourish body, mind, and soul. Each meal is crafted to reduce inflammation and enhance wellbeing, giving you a true sense of lightness.

Hot Tub & Sauna
Step into the hot tub and let nature soothe you. Our infrared sauna will help you release tension and renew from within.

Spacious Suites
Our private suites are beautifully designed with your comfort in mind, offering large windows, luxury bedding, and en-suite bathrooms, ensuring you have ample space to relax and reflect in peace.

Intimate, Like-Minded Community
This retreat is designed to be a warm, intimate gathering, bringing together a small group of like-minded people for a deeply personal experience. For those staying overnight, there’s space to form connections and share in this journey. Saturday will be a highlight, as additional guests join us for a beautiful day of connection, celebration, and shared practices, adding to the vibrant energy of the weekend.

Meet Dan & Emma: Your Hosts

We’re Dan and Emma, and we’re here to support your journey into balance and healing. After leaving behind the intensity of business life, we began a path of spiritual awakening, one that eventually led to the creation of Tranquil Waters. Our mission now is simple: to hold space for others to reconnect with themselves, experience true healing, and leave with a renewed sense of purpose.

With Clare, Jeffery, and our trusted team, we create a safe, supportive space where you can be yourself and rediscover the beauty within.



What's included

Float therapy

Float therapy, or sensory deprivation, involves floating in a saltwater tank to relax and reduce stress. It promotes mindfulness, introspection, and tranquility, improving mental well-being.

Breathwork

Breathwork involves rhythmic breathing techniques. Benefits include stress reduction, increased mindfulness, emotional release, and spiritual exploration.

Kundalini Yoga

Awaken your spiritual energy with Kundalini yoga. Balance energy centers, boost self-awareness, and accelerate your journey to higher consciousness and emotional healing.

Sound bath

A concert for the soul. Sound baths deeply immerse you in sounds and vibrations that have the power to cleanse and heal; relaxing the body and calming the mind.

Inner child meditation

Guided meditation heals past wounds, reconnects with your inner child, and cultivates self-love. Our personality stems from past experiences, many deeply hidden in the subconscious mind.

Firepit ceremony

Join our Fire Pit Ceremony to release past trauma and ignite a vibrant future. Gather around the flames, let go of burdens, and watch them turn to ash. Together, we create new beginnings and healing.

Resident Chef

Our chef lovingly prepares delicious meals for breakfast, lunch, and dinner. Using organic produce and a variety of vegetarian foods, you can relax, enjoy, and leave your taste buds truly satisfied.

Facilities

Our facilities include a hot tub, infrared sauna, and private gym. Enjoy a relaxing soak, detoxify in the sauna, or stay fit in our well-equipped gym

Shakti Mat

The Shakti Mat is an acupressure mat featuring hundreds of sharp, plastic points that stimulate pressure points on the body. It's designed to promote relaxation, reduce stress, and relieve tension

NeuroVizr

A brainwave entrainment device using light and sound to stimulate cognitive function. It enhances focus, relaxation, and mental clarity by synchronizing brainwaves with specific patterns

Past life regression

Unlock memories of past lives to uncover karmic patterns, heal deep-seated issues, and gain profound insights into your soul’s journey, offering clarity and transformative healing.

Day 1

Day 1 image

Open Circle

 From 3pm - Room check in and open circle

5pm - Evening Meal

Day Two

Day Two image

A Day of relaxation

 9am - Breakfast

10am - Qi Gong

11.30am - Past Life Regression Hypnotherapy

1.30pm - Lunch

1pm - Float Slot(1) and Additional Treatment (Massage etc)

2.15pm - Float Slot and(2) Additional Treatment (Massage etc)

3.30pm - Float Slot(3) and Additional Treatment (Massage etc) 

4.45pm - Float Slot(4) and Additional Treatment (Massage etc)

6.30pm - Evening Meal

Day 3

Day 3 image

Celebration of the winter solstice

 

10am Welcome - 

Reconnect to the energies of the Winter Solstice, and join together with other like minded people during an uplifting sacred circle to start the day.


11am -12.30pm 

Kundalini Yoga & Mantra 

Elevate your vibration with Kundalini Yoga and Mantras. 


12.30pm - Grounding Water Dip & Barefoot Walking 

1pm - 2pm - A wholesome winter warmer created by our Vegan Chef 

2pm - 3.pm Connecting to the breath, for a euphoric DMT Breathwork Session 


3.30- 4.30pm - Sound bath with Quantum Angelic Reiki 

Try this profound blend of the gongs (432 hz the frequency of the universe) to assist with opening the heart chakra. Blended with the grounding tones of the shamanic drums mother earths heart beat to travel deep within inner and spiritual dimensions. These tones assist with a heart and lower chakra release, cleanse and activation assisted with quantum angelic reiki with sacred alchemy to further assist you with cleansing, reconnecting to your soul and feeling relaxed and rejuvenated. 


5pm -6.30pm 

Finish off with a Cacao Ceremony around the Fire to celebrate the return of the light and the rebirth of the fire within us to flow into our next cycle of growth and abundance.

Day 4

Day 4 image

Just relax and reflect

 9am - Breakfast

110.30am - Float Slot(5) and Additional Treatment (Massage etc)

11.45am - Float Slot(6) and Additional Treatment (Massage etc)

11am (Room checkout)

1pm - Lunch and closing celebration


Additional therapy available and included; Shakti Mats, Neurovizr, Guided meditations and affirmations.

Day 5

Day 5 image

This isn't the end; it's just a new beginning

9am - Breakfast 

10 am - Room checkout and Retreat close 

11am-4pm - Welcome to stay and use facilities 

About your organizer

TR
A chance to escape the chaos of life, our beautiful UK wellness retreat will give you the breathing space you need to truly nourish your mind and body. Tranquil Waters Retreat is your refuge from life's chaos, offering the precious breathing space required to nurture your mind and body. Choose from our transformative day retreats, 2 - 5 day fully immersive retreats or our accommodation only packages.

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