As women, one of our greatest gifts is our ability to gather, connect, and uplift one another. Our true strength often lies in our softness, authenticity, and wisdom—qualities that deepen with age as we learn to welcome changes with more acceptance and self compassion.

You are invited to join us on March 22nd for a special One-Day Yoga & Ayurveda Wellbeing Retreat at the beautiful Curolla Hotel on Mallorca.

We create and hold the space for you to nourish your body and soul in community with other beautiful women. Learn how you can support your body and mind during the perimenopausal and menopausal years. Find back to a new version of yourself, lustrous and vibrant.

✨ Sacred Ayurveda and modern wellness rituals with Isabelle Stüssi, Ayurvedic Nutritionist.

✨ Gentle, energizing yoga flow and a restorative yin yoga session with Dagmar Spremberg.

✨ A delicious healthy vegan lunch, lovingly prepared by Curolla Hotel.

✨ Intro to Dyad communication practices to deepen your relationships

Between sessions, we’ll enjoy tea, heartfelt conversations, and moments to simply relax and soak in the beauty of our surroundings.

This retreat is your opportunity to pause, reconnect, and recharge yourself. We can’t wait to share this special day retreat with you!