Total Reset Retreat
Reconnect & Find Your Purpose

A 7-day transformative journey towards clarity, alignment, and deep renewal.

Each day will be a balance of movement, breathwork, introspection, and connection.

It’s time to come home to yourself

We’re sweeping you away for seven soul-nourishing nights into a sanctuary of peace, presence, and purpose, a retreat designed to reconnect you with the woman you’ve always been beneath the noise, the pressure, and the busy pace of life.

Through the sacred blend of yoga, breathwork, ceremonial cacao, sound healing, and Kundalini awakening, you’ll be guided on a journey, not just outward into beauty and nature, but inward to clarity, softness, and truth.

This is more than a retreat.
It’s a homecoming.

You’ll move from your head back into your heart.

You’ll rediscover the strength in your softness, the joy in your stillness, and the wisdom already living in your body.

We’ve woven together transformative practices, nourishing meals, breathtaking surroundings, and a deeply supportive circle of women, all to help you slow down, breathe again, and feel what it’s like to be truly present… with you.

This retreat is for the woman who’s ready to: 

🌸 Let go of old stories and emotional baggage
🌸 Reignite her inner fire and purpose
🌸 Ground herself in self-love, balance, and joy
🌸 Step into the next chapter with grace and clarity

Come as you are. Leave as who you were always meant to be.

Your journey to wholeness begins here.
And you won’t be walking it alone.

Retreat Host – Spiritual & Physical Recovery Coach – Feminine Awakener

Jeanne is a devoted guide for women ready to reconnect with their inner truth, feminine power, and natural rhythm. With decades of experience in yoga, Pilates, somatic practices, and therapeutic coaching, she offers a grounded yet soulful space for healing and transformation.

Before fully dedicating herself to this path, Jeanne worked for many years in leadership and organizational roles, where she built departments, supported executives, and facilitated meaningful structures for others to grow. This foundation now enriches her retreats with clarity, presence, and an intuitive ability to hold space, whether for deep emotional release or playful reconnection.

Her retreats are not just events, they are sacred journeys where women are invited to remember who they are beneath the noise of the world. Jeanne's presence is intuitive, strong, and deeply compassionate. She sees beyond words, tuning into energy, body language, and the wisdom that lives in silence.  

Based in Bali, Jeanne lives and teaches from flow, surrendering to what life brings, listening to the body, and honoring the sacred connection between the physical and the spiritual. Her work is rooted in embodiment, ancient wisdom, and real sisterhood, where women can be both powerful and soft, clear and gentle, fierce and vulnerable.

She believes this is the time for women to rise, not in competition, but in collaboration. In her spaces, women are encouraged to release conditioning, speak their truth, and celebrate each other’s light.  

Nuanu City is a pioneering regenerative community located on the southwest coast of Bali, designed to inspire personal transformation, collective evolution, and sustainable living. Spread across lush landscapes and ocean views, Nuanu blends visionary architecture, eco-conscious values, and artistic expression into a living, breathing cultural hub.
At its heart, Nuanu is not just a place — it’s an experience. A meeting point for seekers, creatives, entrepreneurs, and change-makers who are drawn to live, learn, create, and grow in harmony with the Earth.

What makes Nuanu unique?
🌺 Visionary Design – From sacred spaces and open-air pavilions to artist-built installations and nature-integrated structures, Nuanu’s architecture is an invitation to feel, reflect, and expand.
🌿 Nature Immersion – Set between jungle, ocean, and rice fields, Nuanu’s grounds are perfect for deep rest, walks in silence, or inspiration through the senses.
🌍 Creative & Conscious Community – Nuanu is home to artists, innovators, healers, educators, and leaders building a future grounded in creativity, collaboration, and care.
🌀 Programs & Events – Whether you're here for a retreat, creative residency, or festival, Nuanu offers spaces to explore movement, meditation, healing, sound, and personal growth.
💫 Sustainable Living – Rooted in regenerative practices, Nuanu honors local culture, circular systems, and a balanced relationship with nature.

Today, you are welcomed with fresh herbal tea and tropical fruits as you arrive in a sacred, serene space. After settling in, we gather for an opening ceremony with intention setting and gentle breathwork. A deeply restorative yoga session prepares your nervous system for the days ahead, followed by a nourishing dinner made with organic, local produce. This is your moment to land, soften, and begin.

We begin with a heart-opening Vinyasa Flow to activate your feminine life force. In nature, you’ll receive a Cacao & Blue Lotus Ceremony that awakens the heart and expands consciousness. After a nourishing breakfast, our Roots of Life coaching session supports your emotional grounding. In the afternoon, you can enjoy integration time or a spa treatment. We reconnect in a Women’s Circle, followed by Yin Yoga and somatic practices to gently release the body. The day ends with a warm, organic dinner and space for self-reflection.

A dynamic morning yoga practice opens the day. Through breath and movement, we begin the powerful work of release. After breakfast, our coaching session and Sound Healing Ceremony with gongs and crystal bowls support emotional purification. After a shared lunch, you’re guided into a Journaling Ritual for Forgiveness. Later, a workshop invites self-exploration through movement or art. We complete the day with a Transformational Breathwork journey, followed by a grounding, soul-nourishing dinner.

This is a day of sacred joy. A playful Vinyasa Flow sets the tone, followed by a light breakfast. In our Roots of Life coaching, you explore what lights you up. The afternoon brings a special excursion to a Balinese water temple, where sacred rituals and nature mirror your inner light. As the sun sets, we meet for a magical Sunset Yoga on the beach, then share dinner under the stars—a celebration of life, beauty, and you.

We greet the day with a Yoga Flow to ignite your strength and confidence. After a fulfilling breakfast, your coaching session offers space for clarity and vision. The afternoon invites rest or private reflection, before we enter the powerful activation of Kundalini Energy, awakening the divine feminine. In the Sacred Woman Circle, we hold space for sharing and empowerment. A special dinner ritual closes the day, honoring the woman you’re becoming.

Your final full day brings deep integration. Through a Balance Yoga Flow and Breathwork, you tune into peace. After breakfast, a last coaching session invites closure and inner alignment. Midday offers a Balinese Cooking Class, where you’ll prepare and share a traditional plant-based meal. The afternoon is devoted to silence: a Walking Meditation in Nature, followed by a gentle workshop in stillness and embodiment. We complete the retreat with a Closing Circle and Inner Balance Ritual, sharing your voice and journey in sacred presence.

As the sun rises on our final retreat day, we open ourselves to the energy of new beginnings. Today is a sacred invitation to integrate all the wisdom, healing, and transformation you've experienced this week.

After a nourishing breakfast we step into the embrace of nature for a mindful walk and meditation, allowing the land to mirror our inner stillness.

A visit to a traditional Balinese healer offers a powerful moment of connection — to ancient wisdom, to spirit, and to the deeper layers within. Here we immerse ourselves in a sacred Water Blessing Ceremony and 5 Elements Healing in the lush region of Tabanan — a profound ritual of renewal, gratitude, and energetic alignment.

As the day softens into evening, we gather for a Closing Circle & Inner Balance Ceremony, anchoring all that we’ve opened, healed, and awakened.

We end this journey with a heartful Final Dinner Celebration — a moment to share stories, laughter, and connection.

Today we have our last breakfast together.
at 12 am you leave with al your new insights into your new future

A Gentle Note About the Flow of the Retreat 🌿

Our retreat journey is lovingly designed with intention and care. At the same time, we honor the natural rhythm of life — the weather, the energy of the group, and the needs of the moment. That means the program may gently shift here and there, like a river flowing around a stone. Any changes will always be made with your wellbeing in heart and mind, so you receive the most nourishing and aligned experience possible.Thank you for your openness, trust, and beautiful presence. 💛

Day 1: Arrival & Opening Ceremony – Step into Your Journey

🕑 1:00 PM – Check-in & Welcome Refreshments
🕞 3:00 PM – Opening Ceremony
🕔 5:00 PM – Meditation, Restorative Yoga & Breath Awareness
🕡 6:30 PM – Nourishing Welcome Dinner
🕗 8:00 PM – Free Time & Self-Reflection

Day 2: Open Your Heart & Awaken Your Energy

🌞 Theme: Embracing Your Feminine Energy & Inner Power

🕢 07:45 – 08:45 AM | Heart-Opening Vinyasa Flow
🕘 09:00 – 10:30 AM | Sacred Cacao % Blue Lotus Ceremony in Nature
🕙 11:00 – 12:00 AM | Breakfast
🕚 12:00 – 01:00 PM | Roots of Life Coaching Session
🕐 01:00 – 04:30 PM | Nourishing Lunch & Integration Time or spa treatment
🕐 04:30 – 05:30 PM | Woman Circle time
🕔 05:45 – 6:30 PM | Yin Yoga & Somatic Release
🕡 06:30 PM | Dinner & Evening Reflection

Day 3: Let Go & Breathe Into Freedom

🌿 Theme: Releasing Emotional Blocks & Forgiveness

🕢 7:45 – 9:00 AM | Empowering Morning Yoga & Movement
🕘 9:00 – 10:00 AM | Breakfast
🕙 10:00 – 11:00 AM |  Roots of Life Coaching Session
🕙 11:00 – 12:30 PM | Sound Healing & Vibrational Alignment
🕚 01:00 – 2:00 PM | Group lunch
🕑 02:00 – 3:00 PM | Journaling exercise
🕚 4:00 – 5:00 PM | Workshop
🕠 05:00 – 6:30 PM | Transformational Breathwork & Yoga Session
🕖 7:00 PM | Dinner & Evening Integration

Day 4: Joy & Celebration – Aligning with Your Highest Self

🌊 Theme: Playfulness, Lightness & Self-Discovery

🕢 7:45 – 9:00 AM | Joyful Vinyasa Flow
🕘 9:00 – 10:00 AM | light Breakfast
🕙 10:00 – 11:30 PM | Roots of life coaching
🕛 12:00 – 5:00 PM | Sacred Excursion to Temple with Roots of Life moments
🕠 05:45 – 7:00 PM | Sunset (Beach) Yoga
🕖 7:00 PM | Dinner Under the Stars

Day 5: Empowerment & Awakening Your True Power

🔥 Theme: Strength, Confidence & Rebirth

🕢 7:45 – 9:00 AM | Solar-Powered Yoga Flow
🕘 9:00 – 10:00 AM | Big Breakfast (no lunch today)
🕙 10:00 – 11:00 AM |  Roots of Life Coaching Session
🕚 11:00 – 2:00 PM | Free Time (Optional Coaching / Reflection)
🕚 02:00 – 04:00 PM | Kundalini Awakening
🕑 04:00 – 06:00 PM | Sacred Woman Circle Time / Workshop
🕖 7:00 PM | Empowering Dinner & Sharing Circle

Day 6: Balance & Inner Peace – Coming Home to Yourself

🕢 7:45 – 9:00 AM | Morning Balance Yoga & Breathwork
🕘 9:00 – 10:00 AM | Breakfast
🕙 10:00 – 11:00 AM |  Roots of Life Coaching Session
🕚 11:00 – 2:00 PM | Free Time & Balinese Cooking Class (Lunch Included)
🕒 3:00 – 5:00 PM | Free Time
🕠 5:30 – 7:00 PM | Restorative Home Coming + Roots of Life Coaching Session
🕖 7:00 PM | Dinner 

Day 7: New Beginnings - where it all comes together

🕘 9:00 – 10:00 AM | Breakfast
🕙 10:00 – 12:00 AM | Special walk in nature with Meditation
🕚 12:00 – 12:30 PM |Trip To Balinese Healer
🕚 12:30 – 3:30 PM | Water Blessing Ceremony And 5 elements Healing Tabanan
🕚 03:30 – 4:00 PM | Back in Nuanu
🕒 4:00 – 5:00 PM | Free Time
🕠 5:30 – 7:00 PM | Closing Circle & Inner Balance Ceremony
🕖 7:00 PM | Final Dinner Celebration

Day 8: Departure & New Beginnings

🕘 9:00 – 10:00 AM | Breakfast & Closing Reflections
🕙 12:00 – 01:00 AM | Check-Out & Group Transfer