Spend a nourishing weekend in Bear Lake with a supportive tribe of women without having to worry about anything or anyone.

Spend your days exploring scenic trails, soaking in the beauty of the lake, moving your body through yoga, and enjoying delicious catered meals made to nourish you from the inside out.

Just unplug, connect, and give yourself permission to restore your body, mind, and soul.

Community

One of the best parts of retreat life is the people. Whether you come with a friend or show up solo, you'll quickly find yourself surrounded by women who are craving the same thing: a break from the noise and a chance to reconnect with themselves. Share as much or as little as you'd like... there's no pressure, just support, connection, and plenty of laughs along the way.

Nourishing Food

The food matters. A lot. Every meal is included and thoughtfully prepared to be healthy, delicious, and satisfying. We gather around the table together, swapping stories from the day, planning tomorrow's adventures, and building community one meal at a time.

Unplug & Recharge

This is your invitation to step away from the constant notifications, emails, and scrolling. While you're welcome to stay connected, many guests find that limiting screen time helps them fully drop into the experience and reconnect with themselves.

Adventure + Restoration

Expect a beautiful balance of movement and rest. We'll spend time hiking scenic trails, enjoying the lake, practicing yoga, and creating space to simply breathe. There will also be plenty of downtime to nap, journal, read, explore, or do absolutely nothing at all.

Mind, Body & Soul

With daily yoga, time in nature, nourishing food, and meaningful connection, you'll leave feeling lighter, clearer, and more grounded than when you arrived.

Your Retreat, Your Rules

Want to sleep in instead of morning yoga? Take a nap instead of joining an activity? Perfect. This retreat is designed to support you, not give you another schedule to follow. Everything is optional. Listen to yourself and do what feels best in the moment.

✨ 3 nights accommodations in a shared room
(Single occupancy available for an additional fee)

✨ Delicious catered meals throughout the retreat
(2 brunches, 3 dinners, plus light bites on departure day)

✨ Daily yoga, meditation, and mindful movement

✨ Cacao ceremony and sound bath experience

✨ Guided nature hike
(Please dress in layers and bring appropriate footwear)

✨ Self-care goodies and surprises

A Few Things to Know

Space is intentionally limited to keep the experience intimate, so reserve your spot early.

This retreat is designed for women only.

Travel: Fly into Salt Lake City (SLC). Transportation to Bear Lake is not included, but we'll help coordinate carpools with other retreat attendees.

• A reservation requires a non refundable deposit of $300 ($500 for single occupancy)

• Payments less the deposit is fully refundable if the booking is canceled more than 120 days before start date of the retreat.

• Payments less the deposit will be refunded at 50% if the booking is canceled 90-120 days prior to the start date of the retreat.

• Payments less the deposit will be refunded at 25% if the booking is canceled 60-90 days prior to the start date of the retreat.

• Final Payment is due 60 days prior to retreat start date and will be non refundable at that time 

• There is no exception to the cancellation policy including weather, personal emergencies, flight cancellation or delays.  We do suggest purchasing Travel Protection Insurance through WeTravel or Allianz

4pm Arrive and settle in

5pm Opening Circle and Post Travel Stretchy Stretch 

7pm Dinner catered by Francos Fresh Foods

Free Time 

Coffee and Tea Bar enjoyed in Sacred Silence 

Yoga, meditation and journaling

Brunch 

Hike

Cold Plunge in the lake

Free Time

Dinner 

Yoga Nidra

Coffee and Tea Bar enjoyed in Sacred Silence 

Yoga, meditation and journaling

Brunch

Free time /Massages

Cacao Ceremony and Sound Bath

Dinner 

Fire Circle

Coffee, Tea and Light Bites

Closing Circle 

Hugs and High Fives until we meet again