Take advantage of an early check-in included in your price and enjoy the luxury of our villa before your retreat even begins.  Check-in will be available at 7pm though we can be flexible with this to ensure there are no barriers to starting your retreat right.

We have ensured to have our beauty therapists available on this first night so you can even enjoy a little pamper evening before the work on yourself begins.

Each morning we will run group breathwork and meditation/mindfulness sessions to help you start the day positive and energised.  You can also enjoy a swim in the large outdoor pool overlooking the sea.

After this, each morning you will have breakfast prepared by our own private chef; this way you know you are eating the finest food that will set you up well for the day.

The diet for your stay will be decided between yourself, our nutritionist, our chef and our psychological experts meaning that you will only have food that you enjoy...but also that will be healthy for your mind,  body and soul.

Our highly qualified psychologists, psychotherapists, life coaches and holistic practitioners will work with you to set your goals for the retreat. Our retreats will vary from:

· Introduction to Positive Psychology focusing on the start of your journey to overall wellbeing

· Introduction to Fitness and/or weight loss journey with nutritional support 

· Couples retreats for couples looking to start their journey to reconnect or work through particular issues. 

· Luxury focused retreats with additional add-ons to help you enjoy the finer things in life

Once you are booked in for whatever particular retreat you are looking for, we will plan and set goals to meet your needs. The part that won’t change is your tailoring of the retreat by psychological specialists!

This may include more intensive therapy or more holistic approaches. 

Each afternoon we have providers of our optional beauty and wellbeing treatments available; so any day you would like a break from group activities to focus on yourself you can let us know.

Depending on your needs we will carry out group work and we also have have our holistic practitioners who can provide reiki or you can indulge in a healing sound bath session. 

Our professionals will be at hand whenever you need. You will be given diaries and other psychological or wellbeing tools and strategies throughout to suit your needs and work on yourself throughout this entire journey. 

Everything will be planned for you and can change according to your preference and needs. 

In the evenings we will carry out group work according to which type of retreat you are on. This may be a more intense group therapy or a chance to explore self-love/ self reflection/ personal growth. 

We will then have a delicious dinner prepared by our private chef and allow you a chance to relax and enjoy your evening in Crete. 

Additional to the daily breakfast and breathwork, we will offer yoga, breathwork, mindfulness, somatic exercise or general exercise. Every retreat will be tailored to you! 

Our trained professionals will be available at any point if you need private discussions or exploration of your personal journey so far. 

Individual sessions to review progress and any further action for your future. 

Completely tailored to your needs! Get ready for the start of your transformative journey.

At any point you would like to explore the beauty of Crete we can accommodate your transport or book an additional excursion for you. 

According to your needs or preferences we will offer various alternatives.  However, there will always be a professional available if something changes and you decide you may need a therapy/ life coach or holistic session. 

Anytime you need your own down time you are more than welcome to take!

Each afternoon we have providers of our optional beauty and wellbeing treatments available; so any day you would like a break from group activities to focus on yourself you can let us know. 

We will have an individual therapy session, holistic session or life coaching session followed by a relaxing massage or beauty treatment depending on your preference. 

This will then be followed by a relaxing tasty meal prepared by our chef. 

Our optional sunset wellness yacht will also run at this time

We will take you on our private wellness yacht trip where we will go to the Island of Día, carry out some self love practice on the yacht before enjoying a nice meal together and an optional glass of wine or swim in ocean*.  The perfect ending to the day will then be enjoying a sound bath session and meditation on the yacht and a beautiful sunset cruise on the way back. 

*Alcohol free weeks will not have the glass of wine but other beverages will be available as requested

We will take his opportunity to explore what works for you moving forward. Our professionals will provide you with additional scientifically evidence based strategies according to the entire structure of what your retreat was aimed at for your future self. 

We will take the time to ensure your needs are met moving forward. 

 The chance to explore and share your experiences/growth with the group and to reflect on any further development.  

According to which type of retreat you book, this may be an intense process group or a positive fun exercise for all. 

You may also take this time as an opportunity to work through the tools, diaries, strategies we will have given you throughout your retreat. 

Deep reflections on the 3 days and goal planning for the future. Optional Sound bath or personal time. 

A chance to explore, celebrate or reflect alone on your journey with us at Psyche Retreats and finish with a new perspective, personal/group healing or excitement for your future. 

This will be a night to remember! 

This is time to say "see you later" but not goodbye! A time to plan a reconnection with some of the people you may have gotten close to or to plan future steps or therapy with one of the professionals who have worked with you. We will arrange one follow up sessions with you before you leave. 

Through our Psyche Remote online therapy platform we will offer a comprehensive 30-minute remote therapy pre assessment