When’s the last time you took some YOU time?

Are you tired from running from chore to chore; trying to keep up with your list of things to do; and beating yourself up for not getting everything done? When is the last time you paused to contemplate your dreams, your hearts desires, and what you want for your own happiness?

Join us for a unique opportunity to rest, renew, and return home at our Women’s Healthy Holiday Retreat.

This retreat, based on the three foundations of healthy living: nutrition, fitness, and practice, will afford you the time, quiet, focus and support to learn specific tools for creating the life you want; the life you desire; the life you deserve.  We'll focus on giving you the tools, center, and motivation to manage the upcoming Holiday Season with reduced stress, worry and weight gain.

Once you arrive, you can let go of all your daily worries, fears and distractions as you will be cared for, supported and nurtured. This is a luxury experience with nothing left to chance- you will feel it the moment you walk in the front door.

And although it feels like it’s a world away, Timber Creek Retreat House is conveniently located just one hour south of Kansas City.