Women's Mindful Recharge

Costa Rica at Verdesana

BZ
Brenda Zappitell and Lisa Foulger
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Dec 2 - 8, 2024
Group size: 10 - 14
Women's Mindful Recharge
Costa Rica at Verdesana

Brenda Zappitell and Lisa Foulger
  • Email address verified
  • Facebook verified

Dec 2 - 8, 2024
Group size: 10 - 14

About this trip

Elevate your well being in this Soulful retreat! All inclusive 6 night retreat at a BRAND NEW 2nd location in the Costa Rica Cloudforest at Verdasana for Imiloa Institute. Meditation, Circle time, activities to Express yourself through Art, Awe Walks, and Nature Nurture. Celebrate the insight & learnings of 2024 and design a passion-fueled path & focus for 2025 with 12 +or- amazing  women. Time to reflect, escape, rest, regenerate and fill your cup before the busy holiday season. An incredible chef will create amazing plant based food for your delight!


Verdesana is a fully generated eco-luxe lodge. Sixty years ago, the family cleared the land of cow pastures and chose to regenerate the land. They planted tens of thousands of trees that have matured over the last half century. 


The son, JuanCarlos, harvested a few of the trees to build the luxury cabins the retreat center now sits on.


Proof of Travel Insurance will be required for this trip. 

What’s included

  • daily meditation
  • nature awe walks
  • cacoa ceremony
  • neurographic drawing
  • journal prompts
  • circle time
  • plant based meals
  • sound bath
  • restorative yoga
  • hiking to waterfall
  • transportation
    To and from the San Jose airport.

Available Packages

Deluxe King Room
Sold Out

King Bed , fireplace , large tub, private bath, look at photos to see an image of this type of room.


Cancellation policy: $500  non-refundable fee. After the second installment there are no refunds.  We will consider exceptional circumstances.

$5,300
Deposit: $2,650
Queen Single Room
only 1 left

Single Queen Room with private bath, look at photos to see an image of this type of room.


Cancellation policy: $500  non-refundable fee. After the second installment there are no refunds.  We will consider exceptional circumstances.

$5,000
Deposit: $2,500
Single Queen Room with Shared Bathroom
4 left

Single queen room with shared bathroom and seating area. 2 bedroom cabin, look at photos to see an image of this type of room.


Cancellation policy: $500  non-refundable fee. After the second installment there are no refunds.  We will consider exceptional circumstances.

$4,500
Deposit: $2,250


Itinerary

sample daily schedule
subject to change

breakfast

meditation

circle

morning activity

spaciousness

lunch

spaciousness

afternoon activity 

dinner

spaciousness

possible activity (eg. bonfire, cocoa ceremony, sound bath)


morning and afternoon activity example (awe walks in nature, creating a mantra, journal prompts, neurographic drawing, other art activities to promote intention, purpose/passion exploration.)


Your Organizer


BZ
Brenda Zappitell and Lisa Foulger
Brenda is an over 10 year Professional Artist. She has a degree in Social Work and a Juris Doctorate. She is trained in mindfulness meditation and coaching. She has taught many art workshops. Lisa is a Conscious Leadership and Entrepreneurial Growth Coach with over 35 years of corporate and entrepreneurial experience. Based in Central America for the past 16 years, Lisa has a deep cross-cultural awareness and passion for supporting leaders on their authentic leadership & life journeys.