logo

Overview

Women's Mindful Recharge
Costa Rica at Verdesana
Dec 2 - 8, 2024
Lisa Fougler and Brenda Zappitell image
Lisa Fougler and Brenda Zappitell
$6,000
Deposit: $2,650

About your trip

Elevate your well being in this Soulful retreat! All inclusive 6 night retreat at a BRAND NEW 2nd location in the Costa Rica Cloudforest at Verdasana for Imiloa Institute. Meditation, Circle time, activities to Express yourself through Art, Awe Walks, and Nature Nurture. Celebrate the insight & learnings of 2024 and design a passion-fueled path & focus for 2025 with 12 +or- amazing  women. Time to reflect, escape, rest, regenerate and fill your cup before the busy holiday season. An incredible chef will create amazing plant based food for your delight!


Verdesana is a fully generated eco-luxe lodge. Sixty years ago, the family cleared the land of cow pastures and chose to regenerate the land. They planted tens of thousands of trees that have matured over the last half century. 


The son, JuanCarlos, harvested a few of the trees to build the luxury cabins the retreat center now sits on.


Proof of Travel Insurance will be required for this trip. 

What's included

daily meditation

nature awe walks

cacoa ceremony

neurographic drawing

journal prompts

circle time

plant based meals

sound bath

restorative yoga

hiking to waterfall

transportation

To and from the San Jose airport.

sample daily schedule

sample daily schedule  image

subject to change

breakfast

meditation

circle

morning activity

spaciousness

lunch

spaciousness

afternoon activity 

dinner

spaciousness

possible activity (eg. bonfire, cocoa ceremony, sound bath)


morning and afternoon activity example (awe walks in nature, creating a mantra, journal prompts, neurographic drawing, other art activities to promote intention, purpose/passion exploration.)


Location

Loading Map…

1. Costa Rica at Verdesana

Costa Rica at Verdesana

About your organizer

Brenda is a Professional Artist and Mindfulness Facilitator. She has a degree in Social Work and a Juris Doctorate. She is certified in Mindfulness Meditation from a 2yr course with Tara Brach and Jack Kornfield and a TQ Certified Coach. She has led Women's Retreats and Women's Circles. Lisa is a Conscious Leadership and Entrepreneurial Growth Coach with over 35 years of corporate and entrepreneurial experience. She is presently a student in Mindfulness Meditation training, a TQ Certified Coach and has also led Women's Retreats.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
© 2026 Lisa Fougler and Brenda Zappitell