WOMEN'S NECTAR RETREAT AT MAYACAMAS RANCH, CALISTOGA, CA
JANUARY 5-7, 2018
Join both Allie Rae and Diana O'Brian in stunning Calistoga, California at Mayacamas Ranch for 2 Nights and 3 Days featuring restorative practices, Ayurvedic ritual, Sisterhood and essentially a Sacred Pause to reflect, refine our intentions for the New Year and Nourish ourselves and our Spirits!
Take Rest inside this Nectar Retreat designed for women to Nourish, Restore and gain back depleted Vitality from the rush of the Holiday season.
Nectar is the Essence of Restful Rejuvenation. It is the Restoration of the vital energies that keep us Nourished, Fed & Spirits uplifted.
Allie and Diana met four years ago at a local yoga studio in Sacramento, California. Through their love of yoga, health, goddess teachings, ritual and ceremony, they have tended to their relationship as lifelong sisters on the path! They have hosted workshops together and this is their first retreat collaboration sure to be a celebration of Sisterhood!
Allie Rae is a passionate yoga teacher and holistic health coach. She graduated from California State University, Sacramento with a BS in Kinesiology (the study of the movement of the human body - think lots of Anatomy & Physiology!) with an emphasis in Exercise Science. She continued her studies and graduated from the Institute of Integrative Nutrition in early 2017. She teaches a style of yoga called, Rasa Yoga~ a Bhakti Fusion of Mantra, Mudra, Meditation, Asana, Pranayama and Earth Prayer created and founded by Sianna Sherman. Allie's classes are unique, dynamic and are held inside teachings of the heart. She has been studying the Celtic Priestess lineage for the last two years under the Urban Priestess 13 Moon Mystery School and is inspired by the Goddess & Priestess teachings. She leads monthly new moon circles, yoga inspired workshops and both local & international retreats. Learn more about Allie and visit her website www.allieraewellness.com
Diana O'Brian is a student of life and has a deep appreciation for health, nature, and all things sacred. Her specialty is caring for the mind, body, and spirit. A Division 1 student athlete, Diana graduated from Loyola Marymount University with a BS in Pre-Physical Therapy and an autoimmune disease. Years of overtraining caught up to her, and although she looked healthy, she felt about 4 times her age. She realized health was so much more than eating healthy and exercising. If she wanted to truly feel better she would need to empower herself and learn about holistic healing. So she refused Western drugs, and did just that. Along her journey she became a Certified Holistic Health Coach, Pilates Instructor, 200hr Yoga Instructor, and Ayurvedic Health Counselor. Her current passion is teaching and counseling others in the science of Ayurveda. Ayurveda is a comprehensive healing system that nourishes the mind, body, and spirit through techniques such as mantra, yoga asana, pranayama, herbs, and diet. It is by these means that Diana healed herself naturally and no longer has any indications of autoimmune disease. Diana’s goal is to help people achieve optimal health through coming into right relationship with one’s true self and nature.