Fall Wellness & Wisdom Retreat: Reclaim Your Path, Peace, and Perspective,  Poland Maine

 Join us for an exclusive women's psychedelic retreat designed for women over 40 seeking a luxurious, transformational experience. Set in picturesque Poland, Maine—a hidden gem just a short ride from Portland—this retreat offers a safe and soulful psilocybin-assisted journey, expertly guided by two of the nation's First certified psychedelic-assisted therapists. Immerse yourself in the beauty of the rocky Maine coast, savor local delicacies like lobster rolls, and explore one of the nation's top foodie destinations. As fall colors surround you, release what no longer serves you and tap into your inner wisdom and intuition, while connecting with like-minded women in a truly magical setting. 

Experience Serenity at Our LakeFront Property: A Transformational Retreat in Maine

Join us for a unique retreat at a historic B&B Inn nestled on the tranquil eastern shore of our beautiful Lake in Maine’s stunning Lakes Region. This picturesque haven is the perfect setting for relaxation, reflection, and renewal, offering unparalleled natural beauty and peaceful surroundings.

Immerse yourself in nature’s splendor:
🌲 Explore vibrant gardens, serene pine groves, and expansive lawns.
🌅 Witness breathtaking sunsets over the lake from our two acres of private, idyllic grounds.
🌊 Step just 40 feet from the porch, and you’ll find your toes in the water, with over 560 feet of private shoreline awaiting you.

Lakeside Experience Like No Other
Relax to the soothing calls of loons as you enjoy the peaceful ambiance of the  tranquil Lake. Whether lounging by the shore, strolling through the gardens, or savoring the stunning lake views, you’ll feel at one with nature in this resplendent retreat location.

What Awaits You
Our retreat offers a harmonious blend of soulful practices, enriching experiences, and the joy of simply being. Perfect for those seeking rejuvenation and connection, surrounded by the serene beauty of Maine.

Reserve your spot today and join us for this unforgettable journey of wellness and wonder! Be part of our first East Coast retreat!

Our historic B & B Inn is over 100 years old and each room is unique and special. As expected in a lovely Inn, there are wonderful hearty New England breakfasts served every morning. Check out our photo section to see each room! 

Here are 10 compelling reasons why YOU  should attend a psilocybin retreat: 

1. Release Emotional Baggage: Shed past patterns, beliefs, and emotional blocks that no longer serve you, creating space for healing and renewal.
2. Reconnect with Inner Wisdom: Access deeper levels of intuition and self-awareness to navigate life’s transitions with greater clarity and confidence.
3. Nurture Your Mind and Body: Engage in holistic wellness practices such as meditation, yoga, and sound healing to restore balance and vitality.
4. Soulful Transformation: Experience a safe, expertly guided psilocybin-assisted journey that can unlock profound personal insights and emotional healing.
5. Find Community with Like-Minded Women: Share your journey in an intimate, supportive environment, fostering deep connections with other women navigating similar life transitions.
6. Immerse in Nature’s Beauty: Be inspired by the rugged, tranquil landscapes of Peaks Island and Maine’s breathtaking fall foliage, creating an ideal backdrop for self-reflection and inner transformation.
7. Luxury and Comfort: Enjoy a curated experience that blends personal growth with luxury travel, including gourmet meals, breathtaking coastal views, and private accommodations.
8. Rediscover Joy and Purpose: Reignite your passion for life, reconnect with your life’s purpose, and tap into newfound joy as you transition into your next phase with grace.
9. Nourish Your Senses: Savor delicious, locally sourced meals, including Maine’s famous lobster rolls, while exploring Portland—one of the top foodie cities in the U.S.
10. Holistic Healing for Midlife Challenges: Address midlife challenges such as empty nest syndrome, relationship shifts, or the search for meaning, with guidance from experienced professionals in a nurturing, transformative setting.

This retreat is ideal for women seeking a safe and soulful, professionally supported psychedelic plant medicine while enjoying luxurious accommodations. As women, we often give so much to others—now it’s time to honor and nurture yourself. Treat yourself and gift yourself this time for deep personal care. Peaks Island, Maine, with its stunning coastal beauty and vibrant fall colors, is the perfect setting to connect with nature and renew your spirit. Join us for 4 nights and 5 days of transformative experiences, blending the healing power of psychedelics with the serenity of this breathtaking retreat.

Plant medicine has been used ceremonially for centuries by people seeking access to their inner wisdom. With the guidance of psychedelic medicine, we will support you in your journey inward to find your passion, path, and purpose. Join us to learn how to tap into your innate inner wisdom and powerful intuition. 

We are excited to be releasing our 2025 retreats. Almost all of our 2024 Retreats sold out quickly so grab your spot now.  This is your opportunity to get in before prices go up in 2025. 

Reach out with Questions at 303-495-1188

Payments can be broken up into 6-10 payments 

Bring a Friend and You Both Take an Additional $150 off with Code: SISTERLOVE

Repeat retreat members take an additional $175 off with Code: RETURNLOVE

Marshall Fire Victims take an additional $250 off with Code: FEELTHELOVE

* Discounts can not be combined. One per trip

Psychedelic medicine can be a powerful tool to help you find meaning and direction at any stage of your life.  We all have times when we experience anxiety, depression, loss of motivation, and a loss of direction. We are here to support you in seeing these challenges as opportunities to cultivate resilience and activate a mental reset. Psilocybin fosters neuroplasticity which helps you change your mind to change your moods and master your mind and mindset. 

Heather and Monica are two of the Nation's first certified psychedelic-assisted psychotherapists, their work was the feature of Lisa Ling's CBS special on the psychedelic Renaissance. With over thirty years of experience in women's mind/body wellness, they bring years of wisdom and training to their retreats. Come join a community of like-minded women seeking meaning, camaraderie, and the transformational power offered by skillfully supported psychedelics. Release and relax on island time off the coast of Maine. Fall colors and quiet waves will transport you back to a peaceful pace. 

Payments can be broken up into 6-10 payments.

Prices shown are all-inclusive per person

We require an interview to secure your spot on this retreat to determine the appropriateness for psychedelics. Our deposit is fully refundable if you are not a good fit for psychedelics.   Please reach out to schedule your interview.  Or use the schedule tool here: 

https://calendly.com/d/33j-yhh-x82/wellness-and-wisdom-interviews-heather-and-monica

"A single seed planted, eventually becomes a garden in time – when things get tough, tend to the garden in your mind.”
― Jennifer Sodini

The benefits of psychedelics include: 

1. Increasing neuroplasticity
2. Increased openness and increased ability to create change
3. Decrease in depressive symptoms and anxiety
4. Access to intuition and inner wisdom
5. Help with cognitive aging and flexible thinking. Neuroprotective
6. Personal growth and wellness
7. Help with a myriad of mental health disorders including trauma, OCD, substance abuse, resistant depression, generalized anxiety disorder, and PTSD 

Psychedelic medicine is steeped in tradition and ceremony and used by people all around the world for hundreds of years. When consumed these medicines open our hearts and souls to a deeper perspective of ourselves, our lives, nature, and meaning. It is an honor to work with psychedelic medicine and ceremony to help bring awakening, insight, and inner wisdom to those who journey.

Psychedelic medicine's therapeutic benefits are gaining great support from the medical and mental health community. The Johns Hopkins Center for Psychedelic and Consciousness Research is leading much of the research and continually demonstrating these medicines' safety and effectiveness. Ketamine and psilocybin are some of the safest drugs available, safer than alcohol, cigarettes, and almost anything in your medicine cabinet.

This retreat includes:
1. )3-night lodging and 4 days in Peaks Island, Maine

2.) Daily breakfast, 2 Dinners and One Lunch  

3. )2 private dinners at our lovely B & B Inn with stunning views of the Lake at sunset..

4.) A supported psychedelic experience with your trained psychedelic wellness guides Heather and Monica ( a plant-based psychedelic experience)

5.) Pre and Post group Integration Sessions

6.) Two post-integration group sessions.  

7.)Exclusive Integration workbook and Activities exclusive to Psychedelic Soul Sisters

8.)Beautiful goodies bags with Spa items for self-care and nurturing

9.) Somatic-based therapies such as art, yoga, sound healing, and forest bathing

10.)Opportunities for journaling, immersion in nature, relaxation, and self-reflection

11.) Enjoy our beautiful lake and immerse yourself in nature

12) Eco Therapy

13) Additional Spiritual and Healing Modalities Throughout the Retreat

1.) 1:1 Therapy or private time with the group leaders Heather or Monica ( while we offer individual therapy via private practice, this is NOT a therapy retreat).  This is a GROUP retreat and all activities are in group settings.  This can be arranged privately with the group leaders if interested in more intensive work. 

2) Transportation to and from the retreat location ( accommodations can be made for transportation, please reach out).

3) Massagesa and Sauna and Cold Plunging can be added on

This is a guide to help you get the most out of your retreat experience: 

1. Headphones 

2. Comfortable, loose clothes such as yoga pants, and sweats 

3. Warm clothing such as gloves, scarfs, and a coat for our unexpected weather

4. Spotify or Pandora for listening to psychedelic soundtracks

5. Walking shoes or sneakers

6. Bathing suit

7. Optional yoga mat ( we will provide some yoga mats)

8. Special item for intention setting such as a photo, crystal, or figurine

9. Flip Flops

Important Information and Considerations:

*Interested women must have an interview for this event.   Please reach out to schedule your interview.  Or use the schedule tool here: 

https://calendly.com/d/33j-yhh-x82/wellness-and-wisdom-interviews-heather-and-monica. Reach out if you need alternative times. 

*Transportation is not provided for this retreat

*All participants assume their own risk and will acknowledge their state of health, psych history, and use of medications as part of their application

*Guests selected for this retreat will pay a non-refundable $900 deposit (Refunded if the host  cancels the event)

*Guests are asked to be considerate of the discreet nature of this event and the participants involved.

*This is a personal growth and wellness retreat NOT a therapy retreat

*The Client agrees not to initiate or threaten chargebacks against the Company or their payment method for any reason regarding the Program. In case of a chargeback, the Company reserves the right to report it to credit bureaus as a delinquent account.

*Retreats are not transferable

An Interview, and completion of application/paperwork are required to ensure your spot. Reach out to schedule an interview with Heather and Monica and refunds are provided if you do not meet the criteria for the retreat.

CANCELLATION POLICY

Kindly note that reservations canceled by guests are non-refundable. As our retreats have limited rooms and slots due to their intimate boutique nature, we are unable to provide refunds. Travel insurance is mandatory for all participants, and we recommend Wetravel (this site) for its affordable coverage. You can conveniently purchase travel insurance when making your reservation or opt for a different provider of your choice. Please be aware that cancellations will not be eligible for any refunds.

We highly recommend purchasing travel insurance with a "Cancel for any reason" policy to cover these circumstances.

Payments: 

DAMAGES

Any damages to the rooms and the hotel property will be promptly assessed and charged to the credit card of record.

SMOKING POLICY 

Smoking is not permitted 

Heather is one of the US’s first Certified Psychedelic Assisted Therapists. Heather has been a women's  wellness coach and psychospiritual therapist and woman’s retreat leader for over thirty years. her training includes studies at the Harvard Mind/Body Medical Institute. She is the Founder and Director of Medicine Woman Retreats and uses her depth of understanding and expertise in the soul and science of psychedelics to create magical and meaningful women's retreats internationally.

Heather is passionate about plant medicine as a powerful path for connecting with inner wisdom and greater mind/body/spirit wellness. Her own cancer journey has deepened her personal connection to psilocybin as a medicine for the soul. She has experienced firsthand the ability of psychedelic medicine to illuminate the connection between thoughts, emotions, and physical dis-ease.

Monica Ramunda, MA LPC, LCMHC has been in the mental health field for over 30 years and in private practice for the last 23 years., working with individuals, families, and teens/children.  She is the owner and founder of Rocky Mountain Counseling Services and Lighthouse Counseling Services. She is a trained  Ketamine Assisted Therapist with Fluence and one of the first Certified Psychedelic Assisted Therapists through IPI. 

 Monica's passions include transforming people’s lives with the assistance of psychedelics. She is a lifelong learner, hoping to inspire other women to find their passion and happiness during their 40s and beyond.  Monica Ramunda finds inspiration from nature, animals, and travel. She is inspired by Grandma Moses ( who shares her same birthday), who began painting at age 78 and was voted “Young Woman of the Year” at age 88. She hopes to follow in her footsteps. 

Monica was a tour guide in South America for over a year, leading tours in Ecuador, Peru, and Bolivia. Monica had the honor of leading guests to sacred sites such as the Inca Trail and Machu Picchu, the Amazon rainforest, and famous Lake Titicaca, and the Sacred Valley of the Incas. She experienced the beautiful traditions of the indigenous people of Peru, witnessed their ceremonies, and experienced the time-honored traditions of the native indigenous tribes. Monica has a particular love of Peru and the Quechua people and culture. She is now bringing her background as a tour guide and experience witnessing native traditions and rituals to her retreats. Monica’s passion for travel and love of native traditions, as well as her therapy background, helping people gain insight and breakthroughs in their lives, have come together in her retreats, with the assistance of psychedelics. 

Enjoy Spa Treatments and Treat Yourself while enjoying your New England getaway! indulge yourself with some time in our sauna, cold plunge, or one of our “Spas In Maine” experiences. 

Sauna overlooking the Lake

Ice Therapy 

Swedish Massage

Sports/Deep Tissue Massages

Foot Massages

Neuromuscular Massage

Reach out for more details!

Decide what feels right for you—whether it’s a microdose, medium dose, or macrodose—your retreat experience is tailored to your preferences. With full control over your psychedelic journey, you can relax, feel empowered, and fully immerse yourself in the experience without any concerns about dosage.

We will check into our weekend retreat home and settle in. At 6 pm, we will meet for dinner and discussion of our intentions for the weekend. 

Thursday morning mindfulness Meditation

· Breakfast and Intention-setting circle

· Guided psychedelic experience (10-4)

· Relaxation, journaling, Nature Immersion

Yoga

· morning walk

· Integration circle and journey sharing

· Visual Journaling & Intuitive expression/Art

· Lunch

· Free time 

· Group Dinner with wine

Deepen your inner peace and mindfulness-based meditation practice with a guided nature immersion experience. Free afternoon to relax and enjoy the Strawberry Hot Springs.  

Strawberry Hot Springs sit just outside of Steamboat and are a favorite destination for visitors to the area. Soak in the hot mineral water while surrounded by nature. A perfect relaxation activity

Our closing dinner is a gourmet feast prepared and presented by our private chef. Paired with wine and wisdom, food and conversation flow. Our special guest author will also read excerpts from her book and sign copies for all retreat guests

We bring our transformational weekend to a close with a celebration circle and inspirational parting words.