Women's Retreat in Peru's Sacred Valley

Urubamba, Cusco, Peru

MR
Melissa Renzi
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Apr 7 - 14, 2018
Group size: 8-16
Women's Retreat in Peru's Sacred Valley
Urubamba, Cusco, Peru

Melissa Renzi
  • Mobile phone veirified
  • Email address verified
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$1699
Deposit: $400
Apr 7 - 14, 2018
Group size: 8-16

About this trip

Awaken to the magical beauty of the Andes Mountains on this adventure retreat specifically for women in the Sacred Valley of Peru. 


Explore the magnificence of one of the Seven Wonders of the World, Machu Picchu. 


Rejuvenate with soul-nourishing, mindful meditation and movement designed to awaken the wild feminine.


Connect your spirit through ancient rituals, authentic culture, and meaningful discussion.


Featuring Special Guest Facilitator: Melissa Waldo, LCSW, MSW


Join us if you want to connect with other women through a transformational experience that includes stunning natural landscapes, mindful yoga and meditation, locally-grown food, local culture, earth-friendly accommodations, and meaningful discussion. 


Our guests make lifelong connections and change the way they see the world and themselves. Traveling with us is a life-changing experience, as we connect with the natural world. 

Why women only?

With a retreat just for women, you can feel safe to be your natural wild self. Previous retreat participants have reported feeling more comfortable sharing during discussion. We often find ourselves less concerned with our appearance and able to shed the perceived need for things like make up and bras. 


We will use the book Women Who Run With the Wolves by Clarissa Pinkola Estes as a guide for our discussions. While you are strongly encouraged to read the whole book, it is not necessary. We'll use specific chapters as a basis for conversation during the retreat. 

Accommodation

We will stay at La Hacienda, a private property of Sach'a Munay, which translates to “love from the ancient forest”. It is nestled in an oasis of native plants and fruit trees and is nourished by a magnificent waterfall. Sach'a Munay is also an NGO, which uses retreat profits to support local humanitarian projects. 


Both double and single occupancy (limited spots) are available for the retreat. You do not need to sign up with a friend for double occupancy. We will pair you up with a compatible roommate. 


Each guest room is a reflection of the Peruvian culture of the Sacred Valley and offers comfortable beds and linens.

Food

Sach’a Munay serves three delicious meals per day with locally-grown, mostly organic, and lovingly prepared ingredients.  Meals are generally vegetarian, but chicken and fish can be accommodated upon request. Dietary restrictions can be met. 


Your meals while at Machu Picchu (3 meals) are not included in the trip cost. A boxed lunch will be provided for our 1-day Sacred Valley excursion. 

Location

Sach'a Munay is located about one and a half hours from Cusco, Peru. A private return shuttle will be provided between Cusco and the retreat center. 


Note that the retreat center is remote and the nearest town, Pisac, is roughly 30 minutes away and a $20 taxi ride. We've included 3 days of group excursions to offer you time to relax at La Hacienda or time to visit other sites on your own. There is a nearby waterfall to visit and as well as opportunity to volunteer with Sach'a Munay's NGO projects. 

Cancellation Policy

All deposits are non-refundable.

50 percent of trip cost is due by November 15, 2017. 

Remaining balance must be paid 60 days before trip start date.

If you decide to cancel your trip, the following fees apply and are due at the time we receive written notice of your cancellation.

-More than 90 days before retreat start date, any payment made minus $250 for Machu Picchu train and entrance tickets may be applied to another retreat.

-60-89 days before retreat start date, 75 percent of your payment minus $250 may be applied to another retreat. You will forfeit 25 percent of the price of your retreat.

-15 – 59 days before retreat start date, 30 percent of your payment minus $250 may be applied to another retreat. You will forfeit 70 percent of the price of your retreat.

-If you cancel 14 days or less before retreat start date, you will forfeit your entire payment.

Important!

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FAQs

Where do I fly into?

Plan your travel so that your flight arrives in Cusco, Peru by morning or early afternoon of the day your trip begins. We will depart in a private group shuttle from Cusco on Day 1 at approximately 3:00/4:00pm. The precise time will be determined once all travelers' flight itineraries are received.


Please plan your return flights so that it departs after 2:00pm on Day 8 to allow enough time. We recommend you plan to spend at least that afternoon and evening in Cusco and depart the next day to enjoy Cusco!


If your travel falls outside of group transfers, you will be responsible for your transportation costs.


Any hot tips on good flight deals?

Yes! It can be cheaper to book two separate flights with one from your departure city to Lima and another from Lima to Cusco. 


If your dates are flexible, both Google Flights and Kayak.com offer features for searching with flexible dates. The Hopper app may also be a useful tool. You put in your dates and it will tell you whether flights are likely to increase, decrease, or stay the same. 


Is Cusco part of our itinerary?

We will not be touring Cusco during the retreat. However, it is a magnificent city to visit. Because of its high altitude, we recommend you visit Cusco at the end of your trip rather than before it so that you have time to acclimate.


How will the altitude affect me? 

Every traveler is different with respect to how their bodies respond to elevation change. You can acclimate more easily if after landing in Cusco you spend the first night or two in the Sacred Valley as the altitude is significantly lower. For example, the altitude of Urubamba is 9420 feet in comparison with that of Cusco which is located at 11,154 feet. Travelers may experience some fatigue, sleeplessness and shortness of breath with exertion during the first 24 hours. This can be minimized by drinking lots of liquids including coca tea, avoiding alcohol, and not overexerting yourself the first day. If you have any medical conditions, it is recommended that you discuss the effects of altitude with your physician before traveling. 


Do you have hotel recommendations in Cusco?

Tierra Viva hotels are recommended by both the retreat center and our local guide. You might also check TripAdvisor or Airbnb for additional options. 


What is the climate like?

November to April is considered to be the rainy season in the Sacred Valley. January receives the heaviest rain and rain is minimal in March and April. When it does rain, it typically does not last all day and the green lush valleys are spectacular. Daytime temperatures in fahrenheit are typically in the 60s and nighttime temps can drop down to 40s. Please pack accordingly. 

 

What is the level of difficulty for planned excursions?

Machu Picchu can be challenging for some, as it has many stairs and is steep in some parts. That said, we can take it slow and easy to accommodate various levels of fitness. Huayna Picchu is not for those with serious vertigo and requires a high level of physical fitness. Tours such as the ruins at Ollantaytambo, Maras, and Moray require minimal walking. 

Packing List

Coming soon! 

What’s included

  • 7 Nights Accommodation
    at Sach'a Munay Retreat Center
  • 3 Healthy Meals Per Day
    Vegetarian - specify dietary needs
  • 2-Day Machu Picchu Trip
    Transport, train, hotel, entrance to Machu Picchu/Huayna Picchu, guide, visit Ollantaytambo ruins, "boleto turistico" (covers cost of other sacred sites)
  • 1-Day Sacred Valley Tour
    Transport, guide, and entrance to Chinchero Weaving, Maras Salt Mines, Moray Agricultural Site, Inca Temples
  • Private Transfer
    To/from Cusco to Sach'a Munay
  • Meditation & Yoga
    Guided hatha vinyasa yoga and guided meditation (most days)
  • Discussion Circles
    Evening discussions on meaningful topics (when schedule permits)
  • Despacho Ceremony
    Shamanic ritual to create balance and harmony with the natural world
  • Airfare
    to/from Cusco
  • Travel insurance
    highly recommended
  • Meals at Machu Picchu
    1 dinner, 1 breakfast, 1 lunch
  • Tips
    $20-$30 total for all staff
  • Additional services
    massage, excursions, souvenirs, etc.

Available Packages

Double Occupancy-payment plan available

Share with a friend or we will pair you up with someone! 

Available until Nov 15
$1699
Deposit: $400
$1699
Deposit: $400

Double Occupancy-payment plan available
Sold Out

Itinerary

Day 1
Arrive at Sach'a Munay for Opening Circle
All guests will need to arrive in Cusco by 3:00 p.m. A private shuttle will transport us to Sach'a Munay in the Urubamba Valley. We will arrive at about 4:30 for a welcome snack and then have time to settle in before our opening circle at 6:00. The circle will include introductions, intentions, and some gentle stretching and meditation to move our bodies and ground after traveling. We will then have our welcome dinner at 7:30.

Your Organizer


MR
Melissa Renzi
I'm a trauma-informed yoga teacher, social worker, and highly sensitive person. I'm passionate about helping others heal anxiety and trauma while cultivating authentic self-love. I find that stepping outside of our comfort zone and into union with nature is one of the most powerful ways to do this. When I'm not yoga-ing and introverting, you can find me hiking, salsa dancing, scuba diving, crosswording, reading, and cooking creative concoctions in my kitchen. I'm a lifelong learner and love discovering new people and places.