You’ve been craving something different.
A break from routine and a chance to reconnect with yourself. This week is a reminder of who you are when you step away from expectations and into adventure.
For the fifth year, Living in Flow is bringing together a small group of women for an unforgettable week on the Pacific coast of Nicaragua.
A week where mornings begin with ocean views, days are filled with movement and exploration, and nights are spent laughing, connecting, and soaking in the magic of being surrounded by women who are also choosing a bigger life.
This is your chance to reset, expand your comfort zone, and return home feeling more confident, inspired, and connected.
We’ll stay at our private beachfront surf lodge — a boutique oceanfront escape designed for relaxation, adventure, and community.
Your retreat includes:
✨ Six nights at a private beachfront lodge
✨ Fully staffed hotel + restaurant (Michelin Hotel Guide listed)
✨ Airport transfers
✨ Daily chef-prepared meals
✨ Time to relax, explore, and reconnect
Each day blends movement, play, and exploration:
🌊 Surf lessons for all levels
🧘 Yoga sessions to reconnect with your body and breath
⭕ Hula hoop sessions to tap into creativity, confidence, and joy
🌴 Beach days, nature, and unforgettable experiences
No experience needed. Come exactly as you are.
One of the most magical parts of this retreat is stepping beyond the beach and experiencing the beauty and culture of Nicaragua.
Together, we’ll take a day trip through some of the country’s most unforgettable landscapes — taking in panoramic views of an ancient volcanic crater lake, cruising across Lake Nicaragua with views of Mombacho Volcano, wandering the colorful colonial streets of Granada, and soaking up the sounds of live marimba music.
It’s a day to connect with the heart of Nicaragua — its nature, history, and vibrant culture.
Many women join this retreat without knowing anyone.
They leave with friendships, memories, and a version of themselves they rediscovered along the way.
This retreat is for the woman who knows there’s more life waiting for her.
✨ Ready to join us?
Book your spot or schedule a discovery call — I can’t wait to welcome you.
For questions:
melanie@livinginflowco.com
Round trip
At our private restaurant
99 SURF LODGE
Granada, Lake Nicaragua, Mirador de Catarina
In Beginner's Bay with Local Instructors (option for private)
Staff, drivers, guides
From the bar
