Women’s Retreat & Renewal Isla Mujeres ~ “The Island of Women

Isla Mujeres, Quintana Roo, Mexico

8 reviews
Oct 19 - 24, 2019
Group size: 1 - 25
Women’s Retreat & Renewal Isla Mujeres ~ “The Island of Women
Isla Mujeres, Quintana Roo, Mexico

8 reviews

Deposit: $500
Oct 19 - 24, 2019
Group size: 1 - 25

About this trip

Join me for 6 days of Decadent R & R ~ Sun, Sand & Yoga! ( And amazing sunsets & happy hours ) Bring your best friend, your mom, your sister, your cousin or come with yourself! 


About The Location - Casa Coco


We dreamed for over a decade of creating a beautiful Caribbean sanctuary where guests could unwind, refresh, and immerse in comfort, tranquility and timeless style. A place where stress dissolves in the beautiful blue sea, sunsets take your breath away, and the daily grind returns to a welcome fragrance in the morning air.  

Welcome to Coco B Isla & Coco B Yoga & Wellness, a sanctuary on Isla Mujeres, the Isle of Women. The island is home of Ixchell, the Mayan Goddess of fertility & Healing, and one of the Caribbean's most wonderful islands celebrating the Mexican and Mayan cultures afloat on the crystal blue Caribbean waters. 

Coco B Isla is dedicated to offering a beautiful luxury yoga & wellness sanctuary where like minded guests will practice, relax, connect, and delight in the splendor of the sanctuary, the island, and beautiful region.

In that mission they have created a full service destination dedicated to offering a luxury all-inclusive yoga and vacation experience. 



About The Food

Nutritious Gourmet Meals 

Your stay at Casa B Coco includes daily breakfast, three lunches, and three dinners, all consciously prepared with attention to nutrition and featuring local ingredients.  While some meals will be vegetarian, others will include fish, chicken, and occasionally red meat.  

*Fresh juices and coffee are included with breakfast.  * One snack daily will be served.

Special Meal Requests

Upon request, Coco B Isla will do its best to provide for special meal needs (such as lactose intolerance, food allergies, …etc.) These requests are required to be communicated at least 2 weeks in advance. Please communicate your request to the organizer of your program and keep in mind that a huge variety of non-allergic products are not as easily available in Mexico (as for example in the U.S.)


About The Island


Isla Mujeres is a small island, located conveniently off the shores of Cancun.  Just a short ferry ride away, Isla Mujeres feels much quieter and more relaxed then the hustle and bustle of the mainland.  Isla Mujeres is home to some of the most beautiful beaches in the world, incredible snorkeling, and an abundance of Caribbean color and culture.


Show Me More!

Here is a link to Coco B Wellness' YouTube Channel!  


What’s included

  • Gourmet Meals
    GOURMET Meals & Wines with Dinner at Coco B~
  • Luxury Accommodation
    Luxury Accommodations in Private Villa ~ Single, Double & Triple
  • Use of Kayaks
  • Use of Paddle Boards
  • Fresh Water Pool
  • Daily Yoga
    Yoga Each Morning & 3 Afternoon Gentle/Yoga Nidra Sessions
  • Transfers
    Private Transfers from Cancun Airport ~ RT Van & Private Boat
  • Punta Sur
    Sunrise Excursion to Punta Sur, home of Ixchel ~ Goddess of Isla
  • Snorkel Excursion
    Half Day Snorkel Excursion with lunch included out in town
  • Golf Cart Rental
    Golf Cart Rental to tour Isla on our free day ~ 4 persons sharing
  • Beach
    Private Beach with calm, beautiful waters
  • Taxes and Gratuities
    All associated Taxes & Gratuities for Staff at Coco B
  • Airfare
  • Insurance
  • Alcohol
    *Wine at dinner is included

Available Packages

Triple Occupancy ~Payment Plan Available
only 1 left
Deposit: $500
Double Occupancy~Payment Plan Available
only 1 left
Deposit: $500
Deposit: $500

Triple Occupancy ~Payment Plan Available
Past Trip


Kristin Cork
Meet Your Host : Kristin Cork, founder of Be.Yoga

Kristin Clark Cork, E-RYT 500 

After taking my first yoga class in 1995, I realized yoga would be forever a part of my life. I knew from that day I wanted to share with others the profound effect it had on me. Five years later, I taught my first yoga class. I hope to have the privilege to teach my entire life.

I have been incredibly fortunate to study with my teachers for the last 25 years, each experience with them ads more layers of love into my yoga practices and teachings. There are 3 styles of yoga that I thread through my teachings. Erich Schiffman's book Moving Into Stillness ended up in my luggage somewhat randomly when I was moving to California although I did not know of him or his teachings. 1 year later I landed in his class and I remembered his book which had been packed away since my move. Clearly it was not a coincidence that his book found me! His philosophies and teachings have been monumental in my approach to life on and off the mat. Erich's teachings of being on line all the time takes you out of habit mind and into "life live now". His Freedom Style approach to yoga empowers the inner teacher who is you, me, each of us. This resonates with me as almost every person I meet longs to cultivate a more meaningful relationship with themselves and others. It's about really listening inwardly for guidance, finding the space between each breath, the pause between each thought and slipping into it whether practicing, meditating, driving, anything at all! Taking our inner wisdom and acting upon it. Attuning ourselves to our needs of the moment, day, week, month, being connected for the benefit of all beings.

My trainings with Ganga White, Tracey Rich & Shiva Rea in the vinyasa flow lineage translate for me as meditation within movement. It’s where our physical form meets our emotional and intellectual bodies. Being connected to the breath throughout the practice helps keep us present. It guides us to the subtle micro adjustments our body may need - posing and reposing... analysis in action where we find yin and yang meeting. Flowing is something I take from my practice off the mat and into the world… staying fluid, inhaling life's inspiration, exhaling the debris. Where the breath is stuck, so is life.

My studies with Tias Little over the last 18 years have shaped my inquiry of things when they are slowed down. As I dare to go slowly, to look thru the lens of anatomy and energetics, to inquire what's stored where in the body and how to move thru our many layers with more ease and steadiness is profound. I am grateful for his grounding, introspective approach.

Last but not least my yin practice deepened while living in the high mountains of Colorado and I integrate its physical stillness and profound intuitive inquisition into every practice.

Meditation of movement and action in stillness are the woven fabric of my practices and my teachings within my classes, my retreats and my yoga teacher training courses. 

In conjunction to my yoga offerings, It was natural for me to pursue my Nutritional degree, as I was always looking inwards through the lens of yoga towards what was healing, energizing and balancing and not! The way in which we ingest life to me is exactly the same.. what we eat or drink either helps nourish us or deplete us. The stimulus of life thru our senses is so important to understand to balance in this very busy world.  I love helping others return or stay in balance with realistic, foundational lifestyle choices. Food is medicine. I am often found in my kitchen cooking for friends and family enjoying the healing energies of food and companionship, sacred pause indeed.

Over the last several years I have celebrated my strong desire to offer others a way to immerse themselves into the practices of yoga more deeply. I specialize in private instruction and lead several retreats each year as well as 100 and 200 hr immersions and yoga teacher trainings. The journey is an ever lasting one for all involved, connecting to oneself is crucial to be able to fully connect with others in life and with what we do.  Every time I enter the sacred space of my mat, I feel so grateful knowing the shift that can occur in just a few short moments of conscious reflection.

I believe it's our collective efforts that make all the difference ~ Jai Ganesh!! 


Feel free to contact me with questions, insights or inspirations ~ Warmly and with love, Kristin ~ kristin@beyogainavon.com

Be.Yoga was Voted in Top 10 Yoga Studios in CT by Expertise in 2017 and 2018.

Be.Yoga was Voted by Natural Nutmeg Magazine in Top 10 Yoga Studios in CT in 2017 and 2018.

Be.Yoga was Voted by Avon Awards Best in Avon in 2018. 

Be.Yoga was Voted Top Yoga Studio in the Valley 2016 and 2017.

Kristin was featured in Hartford Magazine's Player's Section for Retreat & Renewal, February 2017.

Jill Gleeson wrote an article for Women's Day that featured Kristin leading a Yoga Retreat in the Galapagos 2017.


Your Organizer

Coco B Wellness Isla·Mujeres
8 reviews
Our mission: Deliver inspirational whole health integrative wellness in a fun, relaxing, beautiful, and restorative environment. We thank you for joining us in building and sharing our amazing life and pursuit with others... BREATHE · NOURISH · FLOW


Our whole family (17 in total) had a grand time. Wonderful food, very nice accommodations and fantastic staff. Very good value for such a nice experience-highly recommended! We'd return for sure.
Beautiful place with an AMAZING staff! The food was so delicious! Everyone was really nice and accommodating. There were paddle boards and kayaks for us to use as well as snorkel equipment, float tubes, and other water gear! I took advantage of these and had a blast exploring the water! I learned so much during the yoga teacher training and I am extremely grateful for the teacher as well as all of those that helped her organize this trip. The only downside would be the lack of organization at times and not sticking to schedule, waiting on the instructor to arrive to class, and the noise at night. Sounds echoed pretty loudly through the walls and it made it difficult to sleep. Special thanks to Lisa, Kevin, Silvia, and Roberto! I appreciate you all! Much love!
It was truly restorative. The accommodations incredible. The people so friendly. The chef fed my soul and stomach. The yoga Shala was a perfect space. I want to return immediately!
The trip was great the waiting for the ferry seemed longer than it should be since there was more than one boat available. It was unexpected the amount of bugs that were bitting all day. The use of bug spray pretty much all day to try and keep them away was not pleasant. I am highly susceptible to bites and it made it uncomfortable and sort of kept me from others who were getting bit but not as much. The facility was great but away from the opportunity to take a walk or be out side of the resort at all. The staff at the resort were wonderful and accommodating especially the chef!!!! His meals were exceptional to say the least. Just a few things to consider should I decide to do it again.
What a pleasure it was to spend a week at Casa Cielo, next door to Coco B Wellness. The home is furnished with all the essentials you'll need during your stay. The pantry is stocked with more than enough spices and paper towels, toilet paper, shampoo and conditioner are also provided. (I mention this because not all homes provide these things.) The kitchen / living room combo is the main gathering area and it is decorated so tastefully. There's two comfortable couches, a chair and plenty of bar stools around the kitchen island, but you won't want to spend much time indoors. Right off of the living room is the patio and pool and it's a very relaxing, tranquil space. We spent our mornings there, until we headed down to the large, overstuffed bean bag style chairs by the ocean to soak up the afternoon sun and stare at the ocean. There's paddle boards available to guests, if you're feeling adventurous. The bedrooms are all a good size, the individual air conditioners work excellent and the bedding is extremely comfortable. Getting a good night's rest was never a problem. Lisa and Emma were always just a text away. Or, you can just walk between the two homes and you'll no doubt find someone willing to help you with anything you may want or need. I would definitely recommend renting this private villa in Isla Mujeres and hope to return someday.
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