Retreat starts Friday with check in from 5pm-6pm (no dinner) Ends Sunday at 11am
The spring equinox is a time of perfect equilibrium between night and day. It is the perfect time to reflect and focus on our balance, growth and renewal. Please take this opportunity to practice mindful living, aligning yourself with the natural rhythms of earth, and move forward with a sense of reawakening, renewal, and rewilding.
Jeannine Wonderling
I started practicing yoga and meditation while entering into my middled-age years, as things were changing drastically in my life. The practice allowed me to feel stronger both mentally and physically, helped alleviate stress and anxiety, and helped me sleep more soundly each night. In addition to becoming a certified RYT 200 Yoga Instructor in 2023, I also started my study of Shinrin Yoku, or Forest Bathing. In October 2024, I became certified as a Forest Therapy Guide. I enjoy hiking and walking outdoors, sewing, theater, music and travel. I live in the Altoona area with my partner, my youngest daughter, and our two crazy goldendoodles
5:00 – 6:00 pm Registration
6:00 – 6:30 pm Grounds Tour
6:30 – 7:45 pm Barefoot Intros & Convos
8:00 – 8:30 pm Short Yin Yoga session
8:30 - 9:00 pm Wild Tea & Treats*