October 25th, 5:30-7 in Mancos. Directions given upon registration.
20% of proceeds will be donated to Renew Inc, a non profit that supports victims of domestic violence and sexual assault, in honor of Domestic Violence Month.
Open to women desiring a place to sweat, pray, relax, and sing together. A place to soothe your nervous system, more deeply embody yourself, unwind your mind, and inspire your spirit.
Please do your best to arrive on time for an opening ceremony outside the sauna.
Please bring a water bottle, sarong and towel. Swim suit is optional.
Please do not come with cold or flu symptoms. In this case, please let us know by 9 that morning to request a refund.
In case of severe weather, event may be cancelled and refunded.
Please sign up here and look out for an email with directions. Location is at a venue just outside Mancos.
Do not use any drugs or alcohol prior to the sauna.
If the cost is prohibitive for you, please reach to lily@lilyrussoyoga.com