Join us for a transformative 5 day (4 night) women's retreat designed to support deep healing from unresolved trauma. Relationship/Betrayal and childhood trauma will be the focus of this therapy retreat. Through Accelerated Resolution Therapy (ART), psychoeducation, guided meditation, holistic services, trauma-informed yoga/massage, reiki and intentional rest, you'll reconnect with your inner strength in a safe, supportive space. This intimate retreat blends therapeutic work with luxurious comfort-perfect for women ready to heal, grow, and reclaim their peace. 

Are you someone that continues to suffer from past trauma? Do you have memories causing you distress? Do you have difficulty moving on, trying to build a relationship with yourself or others? This retreat was designed for you. You will be immersed in group therapy and work one on one with a therapist in accelerated resolution therapy.

Accelerated Resolution Therapy (ART) is a fast and effective therapy that helps you release trauma and emotional pain without talking through all the details. Through calming eye movements and guided imagery, ART helps your brain process stuck memories and images so you can feel relief, clarity, and peace-just after one session! 

Because space is limited and preparation costs are incurred well in advance, the following cancellation terms apply:  

• Cancellations made 30+ days before the retreat will receive a full refund, minus a $400 non-refundable deposit.  
• Cancellations made 15–29 days before the retreat will receive a 50% refund.  
• Cancellations made 14 days or less before the retreat are non-refundable.

Initial $100 deposit is non-refundable.

If you are unable to attend, you may transfer your spot to another approved participant with prior notice. 

Settle in. Connect. Begin your healing journey. Guests arrive and check in between 5:00pm-6:00pm. After a welcome reception and light dinner, we'll gather for opening circle and intention setting to ease into the space. This evening is about connection-to yourself, to others, and to the purpose of your time here. 

Release what no longer serves you. This is your first immersive day. Begin with nourishing breakfast trauma-informed yoga led by our amazing yoga teacher to activate your nervous system for healing. Some will participate in an accelerated resolution therapy session. You'll be part of group psychoeducation workshop on how to reset and relax your nervous system. In the evening, you will participate in an in-depth 9D breathwork session.

Embody your growth. As your inner work deepens, this day is devoted to integrating all you've processed and learned. The remainder of the group will participate in their ART session. You will engage in group psychoeducation sessions, process group and one-on-one sessions. In the late afternoon, we will do an expressive art therapy to help connect creativity and healing.

For your last full day, we will focus on renewal and recovery. Your day will be filled with massage therapy, somatic experiences and intentional reflection. We will end the night with a closing circle so you can leave behind anything you choose not to take back home with you (Shame, fear, whatever you choose).

Carry the healing home with you. Our final morning is gentle and reflective. After a light breakfast and optional journaling, reflection or quiet time, we'll gather for a short process circle to honor the transformation you've experienced. You'll leave grounded, supported, and equipped with tools to continue your healing journey beyond the retreat.
Check-out is by 11:00am.