Nestled amidst the tranquil embrace of nature, our women's wellness retreat offers a sanctuary for rejuvenation and self-discovery. Located in the heart of Baraboo and just one mile from Devil's Lake State Park, this retreat is designed to replenish mind, body, and spirit.

Imagine waking up to the gentle rustling of leaves and the sweet melody of birdsong. Each day begins with a guided gentle morning yoga session, where the morning air invigorates your senses and sets a peaceful tone for the day ahead. Our expert instructor tailors each practice to suit all levels, ensuring both beginners and seasoned yogis find solace in their practice.

Beyond yoga, indulge in a variety of wellness activities curated to foster holistic healing. Engage in meditation sessions that encourage mindfulness and clarity. 

Nourish your body with wholesome meals crafted from locally sourced ingredients, lovingly prepared to promote vitality and balance. Savor each bite in the company of newfound companions, forging connections that enrich your journey towards inner harmony. 

Your hosts for the weekend are Angie Lowe and  Erika Gerhardt.

Angie and her family purchased the Willowood Inn in 2019. She is a member of the Ho-Chunk Nation and an Ojibwe descendant that takes pride in operating her family business on the ancestral homelands of her people.  She is passionate about sharing the peace and tranquility of the Willowood with visitors and looks forward to facilitating a memorable weekend that engages mind, body, and spirit. 

Erika is 500 Hour, CYT (certified yoga teacher), AFFA® Group Fitness, ACE® personal training  certified & licensed in (6) Zumba® & its specialty programs… + morea !  With Erika~15 weekly classes + sessions: str 2025!ength training, personal training, private yoga & individualized trail hiking. She is also owner & curator of “Central America with Erika” WellBEing retreats.”  (Nicaragua, January 2025!)

WOMEN’S WELLNESS WEEKEND

SEPTEMBER 13 - 15, 2024

WILLOWOOD INN

Hosted by Erika Gerhart & Angela Lowe

Friday

3pm – 7pm: Check-in (Dinner on your own)

7:30pm – 9pm: Opening reception with light refreshments, cocktails, and campfire  

Saturday

7am – 8:15am  Opening circle – gentle morning yoga/stretch

8:30am – 9:15am  Continental breakfast 

9:30am – 11am  Cacao ceremony

11 am – 12pm  Foraging For Your Health – presented by Lightning New Rider 

12pm – 1pm  Lunch catered by Relish Tray Bistro 

(Vegan and gluten free options included)

1pm – 5pm  Spa Serenity, Reiki session, journaling, individual reflection/relaxation, or hiking with Erika

5pm – 6pm  Dinner catered by Relish Tray Bistro

6pm – 7pm  Satsang session (meditation led by Erika)

Sunday

8am – 9am Gentle morning yoga

9am – 10am Breakfast

10am - 11am Checkout