Women's Wellness Retreat

S5509 County Road DL, Baraboo, WI 53913

Angela Lowe
  • Email address verified
Sep 13 - 15, 2024
Group size: 1 - 15
Women's Wellness Retreat
S5509 County Road DL, Baraboo, WI 53913

Angela Lowe
  • Email address verified

Sep 13 - 15, 2024
Group size: 1 - 15

About this trip

  

Nestled amidst the tranquil embrace of nature, our women's wellness retreat offers a sanctuary for rejuvenation and self-discovery. Located in the heart of Baraboo and just one mile from Devil's Lake State Park, this retreat is designed to replenish mind, body, and spirit.


Imagine waking up to the gentle rustling of leaves and the sweet melody of birdsong. Each day begins with a guided gentle morning yoga session, where the morning air invigorates your senses and sets a peaceful tone for the day ahead. Our expert instructor tailors each practice to suit all levels, ensuring both beginners and seasoned yogis find solace in their practice.

Beyond yoga, indulge in a variety of wellness activities curated to foster holistic healing. Engage in meditation sessions that encourage mindfulness and clarity. 

Nourish your body with wholesome meals crafted from locally sourced ingredients, lovingly prepared to promote vitality and balance. Savor each bite in the company of newfound companions, forging connections that enrich your journey towards inner harmony. 



Introducing Your Hosts

 

Your hosts for the weekend are Angie Lowe and  Erika Gerhardt.

 

Angie and her family purchased the Willowood Inn in 2019. She is a member of the Ho-Chunk Nation and an Ojibwe descendant that takes pride in operating her family business on the ancestral homelands of her people.  She is passionate about sharing the peace and tranquility of the Willowood with visitors and looks forward to facilitating a memorable weekend that engages mind, body, and spirit. 


Erika is 500 Hour, CYT (certified yoga teacher), AFFA® Group Fitness, ACE® personal training  certified & licensed in (6) Zumba® & its specialty programs… + morea !  With Erika~15 weekly classes + sessions: str 2025!ength training, personal training, private yoga & individualized trail hiking. She is also owner & curator of “Central America with Erika” WellBEing retreats.”  (Nicaragua, January 2025!)


What’s included

  • Accommodations
    15 uniquely themed units
  • Meals
    Friday Reception refreshments. Fresh prepared, catered lunch & dinner, continental breakfast (Sat/Sun).
  • Yoga
  • Cacao Ceremony
    Sacred hot chocolate sourced from Central America
  • Meditation
    Meditation & writing Prompts
  • Foraging Presentation
    Join our Indigenous horticulturist for a discussion on the health benefits of local plants.
  • Optional hiking tour
    Meditative hike with Erika at Devil's Lake State Park

What’s not included

  • Reiki
    Enjoy a reiki session with a reiki master on the Willowood property for an additional fee.
  • Spa Services
    Schedule a spa service at Spa Serenity on Saturday between 1-4pm

Available Packages

Women's Wellness Retreat Day Trip
Deposit:$100
Available until September 7, 2024

This option does not include room accommodations and is for the two-day health and wellness retreat including meals, yoga, meditation, cacao ceremony, presentation on foraging, and trail hike (optional free time activities 1-4pm: Reiki, massage, journaling, quaint downtown Baraboo exploration)

$345
Deposit:$100
Wellness Weekend Single Occupancy
Deposit:$100
Available until September 7, 2024

This single occupancy package includes a single queen room and two-day health and wellness retreat with, meals, yoga, meditation, cacao ceremony, presentation on foraging, and trail hike (optional free time activities 1-4pm: Reiki, massage, journaling, quaint downtown Baraboo exploration). If you prefer your own room, this is the perfect option for you.  

$395
Deposit:$100
Wellness Weekend Double Occupancy
Deposit:$100
Available until September 7, 2024

  This double occupancy package includes a double queen room and two-day health and wellness retreat with, meals, yoga, meditation, cacao ceremony, presentation on foraging, and trail hike (optional free time activities 1-4pm: Reiki, massage, journaling, quaint downtown Baraboo exploration). Perfect option to share this experience with a friend. 

The cost per person is $395.

$395
Deposit:$100
Wellness Weekend Double Occupancy Plus
Deposit:$100
Available until September 7, 2024Sold Out

 This double occupancy plus package includes a king suite or 2-bedroom cottage that sleeps 3+ and two-day health and wellness retreat with, meals, yoga, meditation, cacao ceremony, presentation on foraging, and trail hike (optional free time activities 1-4pm: Reiki, massage, journaling, quaint downtown Baraboo exploration). Great option for friends group of 2-4 people.  The cost per person is $395.

$395
Deposit:$100

Available options

Reiki
$60
Sold Out

Enjoy a relaxing one hour session with reiki master Tayanna Kliner to balance the body's energy to reduce stress, relieve pain, and improve mood and sleep.

Spa Serenity
$0

Enjoy a massage, a facial. or nail service at Baraboo's premier day spa. Book your spa treatment directly with Spa Serenity for Saturday, September 14th 1-4pm. 608-356-4727. Mention the Women's Wellness Retreat to receive a 10% discount on your service.



Itinerary

Women's Wellness Retreat
Fall 2024

  

WOMEN’S WELLNESS WEEKEND

SEPTEMBER 13 - 15, 2024

WILLOWOOD INN

Hosted by Erika Gerhart & Angela Lowe


Friday

3pm – 7pm: Check-in (Dinner on your own)

7:30pm – 9pm: Opening reception with light refreshments, cocktails, and campfire  

Saturday

7am – 8:15am  Opening circle – gentle morning yoga/stretch

8:30am – 9:15am  Continental breakfast 

9:30am – 11am  Cacao ceremony

11 am – 12pm  Foraging For Your Health – presented by Lightning New Rider 

12pm – 1pm  Lunch catered by Relish Tray Bistro 

(Vegan and gluten free options included)

1pm – 5pm  Spa Serenity, Reiki session, journaling, individual reflection/relaxation, or hiking with Erika

5pm – 6pm  Dinner catered by Relish Tray Bistro

6pm – 7pm  Satsang session (meditation led by Erika)

Sunday

8am – 9am Gentle morning yoga

9am – 10am Breakfast

10am - 11am Checkout

Your Organizer


AL
Angela Lowe
Joined in October 2023
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