Nestled amidst the tranquil embrace of nature, our women's wellness retreat offers a sanctuary for rejuvenation and self-discovery. Located in the heart of Baraboo and just one mile from Devil's Lake State Park, this retreat is designed to replenish mind, body, and spirit.
Imagine waking up to the gentle rustling of leaves and the sweet melody of birdsong. Each day begins with a guided gentle morning yoga session, where the morning air invigorates your senses and sets a peaceful tone for the day ahead. Our expert instructor tailors each practice to suit all levels, ensuring both beginners and seasoned yogis find solace in their practice.
Beyond yoga, indulge in a variety of wellness activities curated to foster holistic healing. Engage in meditation sessions that encourage mindfulness and clarity.
Nourish your body with wholesome meals crafted from locally sourced ingredients, lovingly prepared to promote vitality and balance. Savor each bite in the company of newfound companions, forging connections that enrich your journey towards inner harmony.
Your hosts for the weekend are Angie Lowe and Erika Gerhardt.
Angie and her family purchased the Willowood Inn in 2019. She is a member of the Ho-Chunk Nation and an Ojibwe descendant that takes pride in operating her family business on the ancestral homelands of her people. She is passionate about sharing the peace and tranquility of the Willowood with visitors and looks forward to facilitating a memorable weekend that engages mind, body, and spirit.
Erika is 500 Hour, CYT (certified yoga teacher), AFFA® Group Fitness, ACE® personal training certified & licensed in (6) Zumba® & its specialty programs… + morea ! With Erika~15 weekly classes + sessions: str 2025!ength training, personal training, private yoga & individualized trail hiking. She is also owner & curator of “Central America with Erika” WellBEing retreats.” (Nicaragua, January 2025!)
This option does not include room accommodations and is for the two-day health and wellness retreat including meals, yoga, meditation, cacao ceremony, presentation on foraging, and trail hike (optional free time activities 1-4pm: Reiki, massage, journaling, quaint downtown Baraboo exploration)
This single occupancy package includes a single queen room and two-day health and wellness retreat with, meals, yoga, meditation, cacao ceremony, presentation on foraging, and trail hike (optional free time activities 1-4pm: Reiki, massage, journaling, quaint downtown Baraboo exploration). If you prefer your own room, this is the perfect option for you.
This double occupancy package includes a double queen room and two-day health and wellness retreat with, meals, yoga, meditation, cacao ceremony, presentation on foraging, and trail hike (optional free time activities 1-4pm: Reiki, massage, journaling, quaint downtown Baraboo exploration). Perfect option to share this experience with a friend.
The cost per person is $395.
This double occupancy plus package includes a king suite or 2-bedroom cottage that sleeps 3+ and two-day health and wellness retreat with, meals, yoga, meditation, cacao ceremony, presentation on foraging, and trail hike (optional free time activities 1-4pm: Reiki, massage, journaling, quaint downtown Baraboo exploration). Great option for friends group of 2-4 people. The cost per person is $395.
Enjoy a relaxing one hour session with reiki master Tayanna Kliner to balance the body's energy to reduce stress, relieve pain, and improve mood and sleep.
Enjoy a massage, a facial. or nail service at Baraboo's premier day spa. Book your spa treatment directly with Spa Serenity for Saturday, September 14th 1-4pm. 608-356-4727. Mention the Women's Wellness Retreat to receive a 10% discount on your service.
WOMEN’S WELLNESS WEEKEND
SEPTEMBER 13 - 15, 2024
WILLOWOOD INN
Hosted by Erika Gerhart & Angela Lowe
Friday
3pm – 7pm: Check-in (Dinner on your own)
7:30pm – 9pm: Opening reception with light refreshments, cocktails, and campfire
Saturday
7am – 8:15am Opening circle – gentle morning yoga/stretch
8:30am – 9:15am Continental breakfast
9:30am – 11am Cacao ceremony
11 am – 12pm Foraging For Your Health – presented by Lightning New Rider
12pm – 1pm Lunch catered by Relish Tray Bistro
(Vegan and gluten free options included)
1pm – 5pm Spa Serenity, Reiki session, journaling, individual reflection/relaxation, or hiking with Erika
5pm – 6pm Dinner catered by Relish Tray Bistro
6pm – 7pm Satsang session (meditation led by Erika)
Sunday
8am – 9am Gentle morning yoga
9am – 10am Breakfast
10am - 11am Checkout