Sunrise Meditation
Nourishing Breakfast
Adventure Trail Run or Hike
Picnic Lunch and Nutrition Talk
Free-time to lounge in hammocks, read or write outside, enjoy world class spa
Afternoon Pilates / Strength Workout
Delicious Dinner with New Friends
Evening Mindfulness, Campfire Chats
3:00-4:00 pm Registration / Check In
5:00 pm- 6:00 pm Optional Group Roga (Run + Yoga)
7:00 pm Dinner
7:30 pm Opening Program
8:30/9 ish Community Mingle / Get to know each other