Women's Winter Wellness Retreat

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Overview

Women's Winter Wellness Retreat
Inverness, Florida
Jan 22 - 25, 2027
Group size: 12 - 14
Laura Gotlin image
Laura Gotlin
$1,047
Deposit: $250

About this trip

Let nature nurture you.


🌳Step into the calming embrace of nature beneath the forest canopy along Florida’s serene Nature Coast in Inverness. This 4-day, 3-night retreat is designed to be your sanctuary—a peaceful, nature-inspired setting infused with holistic wellness experiences to nurture your body, mind, and spirit.


🌳As winter settles in and the rush of the holiday season fades, it's common to feel overwhelmed by the weight of expectations or the pressure to leap into the new year with clarity and direction.

But you don’t have to go it alone.

🌳This retreat was lovingly created to offer you a safe, supportive space—where healing, connection, and renewal are not only possible, but they’re also the priority.

PLEASE NOTE: There are organized activities, as well as free time. You are under no obligation to attend everything. Please honor what feels most nourishing and supportive for you in any given moment. No fancy yoga clothes needed- come as you are.  We look forward to connecting 

with you!

Retreat Venue

FULL CIRCLE RETREATS


✨INDOOR ACCOMMODATIONS:

The main house of the wellness retreat venue stands as a beacon of tranquility amidst the lush forest setting. This sprawling sanctuary boasts over 5,000 square feet of thoughtfully curated indoor space.


Intentionally designed, the guest rooms within the main house embody their own unique sanctuary, offering a private haven for relaxation and renewal. From the earthy tones of reclaimed wood accents to the soft hues of organic linens, every element is chosen to evoke a sense of peace and harmony.  *Each guest room has an ensuite bathroom


✨OUTDOOR ACCOMMODATIONS:

About 75 yards from the main house, you'll find (3) All-Weather Elevated Yurts and (2) Sleep-Sheds, adorned with soft linens and plush pillows; shared outdoor enclosed shower (with clear ceiling) and bathroom; (2) indoor showers and (2) indoor bathrooms in a bathhouse.


THE LAND:

The retreat venue borders the Withlacoochee State Forest with horse trails adjacent to the property and direct access to 18 hiking trails within the state forest. 


Float or swim in the pool and/or opt for a soak in the warm tub under the sun and stars, read a book on a hammock, relax in the salt cave, birdwatch on the back porch, tap into your indoor child in the art nook and music rooms. 


Spend time on the mini farm in which the animals aren't just residents; they're integral members of the healing community. They offer solace in their silent companionship, teach us the art of living in the present moment, and remind us of the profound interconnectedness of all beings.

Location

🌲Inverness is located on Florida's Nature Coast surrounded by fresh crystal blue springs, small working farms, and large oak & pine trees. It's about an hour northeast of Tampa and about an hour southwest of Ocala.


Downtown Inverness is a small but quaint town located on the scenic Tsala Apopka chain of lakes. Tree-lined streets of old Florida homes that all seem to end at a lake, pedestrian and bike-friendly, kitschy antique shops and delightful dining spots make this a town that continually surprises. 


The closest airports are Gainesville Regional (60 miles), Tampa International (60 miles) and Orlando International (78 miles).  We can help you arrange ground transportation.

Cancellation & Refund Policies

Thank you for honoring the commitment you make when reserving your retreat space. Because retreat planning requires advance commitments to the venue, accommodations, and vendors, the following cancellation policy applies:

  • A $250 non-refundable deposit is required to reserve your spot.

  • Cancellations made on or before October 24, 2026 (90 days prior to the retreat) will receive a 50% refund of all payments made including add-on services, excluding the $250 non-refundable deposit.

  • Cancellations made between October 25, 2026 and November 22, 2026 will receive a 25% refund of the remaining balance paid including add-on services excluding the $250 non-refundable deposit.

  • No refunds will be issued for cancellations made on or after November 23, 2026 including no-shows, early departures, or unused portions of the retreat.

If you are unable to attend, you may transfer your reservation to another participant with approval from the retreat host, provided all arrangements are completed before the retreat begins.

By registering for this retreat, you acknowledge and agree to this cancellation policy.

Retreat Policies and Disclaimers

• Reservations are first‑come, first‑served. All room selections, upgrades, and add‑on bookings are confirmed in the order they are received.

• The retreat host is not responsible for lost, stolen, or missing items before, during, or after the retreat. Please keep your personal belongings secure.

• The retreat host is not responsible for any travel‑related issues, including airfare, airline cancellations, missed flights, transportation delays, or additional expenses incurred outside of your retreat registration.

• If the retreat is canceled by the host, you will receive a full refund of all payments made — including your deposit — minus any credit card processing fees.

• Travel insurance is not included in the retreat price but is highly recommended for your protection. You may explore coverage options at: https://www.travelinsured.com

• All participants are required to sign and return liability waivers and retreat contracts. These documents will be emailed to you after registration.

By registering for this retreat, you acknowledge and agree to the retreat policies and disclaimers.

Retreat Etiquette

✨ This Retreat IS for You If…

You’re seeking meaningful connection with nature, healing practices, and embodied movement. You desire a supportive, heart‑centered community. You value non‑toxic, organic, and intentional living. You’re craving a safe, soulful space to explore, unwind, and reconnect with yourself. You’re willing to gently step outside your comfort zone in service of growth and transformation.

✨ This Retreat Is NOT for You If…

You’re uncomfortable being in group settings. You’re not interested in learning, self‑growth, or inner exploration. You prefer not to be immersed in nature. You dislike both movement and stillness practices. You’re unable to be flexible with schedules or unexpected shifts that may arise. You don’t enjoy laughter, playfulness, or shared joy.

🌿 Community Guidelines & Expectations

*Please be mindful of your phone use. If you need to take a loud call or video chat, kindly step away from the group space.

*Absolutely no drugs or plant medicine are permitted. No smoking on the property.

*If you choose to enjoy a glass of wine or a cocktail during your personal downtime, we kindly ask that you do so mindfully and in moderation. To maintain a safe, respectful, and intentional wellness environment for everyone, we ask that all participants refrain from consuming alcohol before or during group activities, gatherings, and private sessions. Please arrive at all scheduled experiences alcohol-free and fully present.

*We are committed to creating a safe, supportive, and respectful environment for everyone. Please honor the privacy, comfort, and emotional well‑being of all participants.

*If any behavior threatens the safety, emotional security, or harmony of the group, the

retreat host reserves the right to remove a participant without refund.

By registering for this retreat, you acknowledge and agree to the community guidelines & expectations.

Meet Your Hosts & Facilitators

✨RETREAT HOST: LAURA GOTLIN

E-RYT 500/YACEP/Yin and Yoga Nidra Certified, Reiki Master Teacher, IIN Health Coach, Sound Healing Practitioner, Nature Therapy Guide 

Email: laura@lgwholisticwellness.com Cell #: 917-669-4152

IG: @lg_wholistic_wellness FB: @lg.wholistic.wellness Website:  Laura Gotlin Wholistic Wellness 


Laura curates mindful, customized yoga and wellness retreats. No retreat is alike. However, the intention behind each retreat is the same- to create a safe space and to hold space for retreaters to recharge & nourish body, mind, and soul. 

Laura has been leading yoga and wellness retreats since 2016. She has dedicated her life to serving others by helping them seek their greatest potential through holistic wellness in a gentle, loving, judgment-free space accessible to EVERYBODY! She integrates her passion for mental health care, nature and travel into her offerings. She has been teaching yoga full time since 2015 and practicing for almost 20 years!

✨CO-HOST: DR. TENELLE WILSON, AP, DOM

Website: Wellness - Anuyu 5 Element Acupuncture - Holistic Health Clinic 


Dr. Tenelle Wilson is a licensed Florida Acupuncture Physician and NCCAOM board-certified practitioner specializing in Classical Five Element Acupuncture. Her work weaves together Chinese medicine, seasonal wisdom, and the understanding that true healing begins when we reconnect with our authentic nature.


Through gentle inquiry, acupuncture, and embodied practices, Dr. Tenelle creates space for people to move beyond simply managing symptoms and into deeper alignment with themselves. Her approach honors the connection between the physical body, emotional life, and spirit, inviting lasting transformation from the inside out.


🌟PRIVATE RETREAT CHEF: HILLARY HEPP

Holistic Wellness Guide and founder of SolFit Wellness

Website: https://www.solfitwellness.com/


Hillary is an Integrative Nutrition Holistic Health Coach and Retreat Caterer. Her passion is to feed and nourish beautiful souls with nutrient-dense foods fusing her knowledge of nutrition and health with exceptional taste and quality.


Hillary's specialty is preparing high-protein vegetarian meals (with vegan options) that are fulfilling so you don’t even notice there’s no animal protein. We're looking forward to Hillary's nourishing meals and energy again on this retreat!

✨GUEST FACILITATOR: BRIDGET BARRIS

Serene Complexions, Holistic Esthetician- Somatic & Botanical Facials, Nervous System & Massage Focused, Email: serenecomplexions@gmail.com


Bridget will be holding sacred space for your skin and soul during the retreat. All retreat attendees will receive a "grounded and glowing" facial under the forest canopy.  A nervous system focused, holistic skin ceremony using botanicals & organic skincare. This offering includes oil cleansing, intentional facial massage, neck and decollete massage, honey exfoliant, hydrating hydrosols, bespoke herbal mask and gua sha.


✨RETREAT PHOTOGRAPHER: BRITTNEY GARLAND

Website: (1) Facebook

Brittney is a wellness coach, personal trainer, spin instructor, yoga teacher, and the owner of The Cozy Collective Studio. She’s known for her warm, grounded approach to movement—blending strength, mindfulness, and creativity to help clients feel at home in their bodies. Through her coaching and her photography studio, Brittney celebrates authentic wellness, empowering others to move with intention and live with joy.

You can book a mini photoshoot with Brittney during the retreat!

What are Holistic Botanical Facials?

More than a facial, this is an immersive ritual of botanical care, intentional touch, and deep restoration. While the retreat offers the beauty of shared connection, this experience creates a dedicated space for one-on-one care ~ an opportunity to step away, be fully tended to, and reconnect with yourself. Created to nourish both skin and soul, each session invites the body into a state of ease through botanical skincare, intentional touch, and gentle energetic practices. Guests leave feeling grounded, radiant, and deeply renewed.


Each session includes:

  • A dedicated one-on-one experience within the retreat, offering quiet time to rest, receive, and reconnect with yourself

  • A personalized holistic facial tailored to your skin’s unique needs

  • Organic, botanical, high-vibrational skincare thoughtfully selected to nourish and support the skin naturally

  • Relaxing facial, neck, shoulder, and décolleté massage

  • Lymphatic techniques to encourage circulation, reduce tension, and restore flow

  • Gentle energetic balancing to support deep relaxation and nervous system regulation

  • Sound therapy woven throughout the experience

This offering is included in your retreat experience!

What's included

Accommodations

4 days/3 nights- private and shared rooms

Ensuite Bathrooms

Located in the main house rooms

8 Organic Meals

Vegetarian & Vegan, prepared by a private chef -3 breakfasts, 2 lunches, 3 dinners (dietary restrictions & allergies accommodated)

Snacks & Drinks

Unlimited- coffee, tea, water, granola bars, fruit, yogurt, smoothies and more

Welcome Gifts

A small token of our appreciation

Yoga Classes-all levels

Gentle, slow flow, and yin

Forest Yoga Platform

Practice yoga in nature, weather permitting

Indoor Yoga Space

Can be utilized during downtime

Opening Circle

5 Element TCM Workshop, Somatic Movement and Journaling

Closing Circle

Fire Gazing Meditation (Trataka) and Fire Transmuting Ritual

Botanical Facials

Nervous system focused skin ceremony using botanical and organic skincare under the canopy of the forest trees

Manatee Kayak Excursion

Guided clear kayak manatee tour on Three Sisters Springs

Forest Bathing & Hiking

Experience shinrin-yoku, nature therapy & meditation

Yin & Pin

Yin Yoga and Acupuncture

Reiki Energy Healing

During yin & pin

Forest Sound Bath

Let the vibrational waves carry you into a state of bliss

Acupuncture Workshops

Dr. Tenelle will guide you through seasonal Five Element Acupuncture workshops.

Wellness Scavenger Hunt

Connect to playfulness

Pranayama & Meditation

Guided calming breathing techniques and meditation

Pool & warm tub

Private, on site

Himalayan Salt Cave

On-site, halotherapy

Meditation Labyrinth

Mindful, walking meditation

Firepit under the stars

Nightly gatherings

Game room

Board games, puzzles & more

Rock Star Room

Drums, guitars, mics & more

Art supplies

Colored pencils, sketch pads, oil paints, pottery wheels & more!

Mini Farm

Horses, goats, chickens, ducks, oh my!

18 Hiking Trails

Withlacoochee State Forest

Full access to property

5 secluded acres

Parking

On-site

Ample downtime

Take what you need

Toiletries

Shampoo, conditioner, body soap, lotion

Indoor Fireplace

Super cozy!

Sleep sound machines

In every room

Eye mask & ear buds

For sleeping

Yoga Props

Mats, Blocks, Blankets, Straps- travel light or bring your own

What's not included

Transportation

To/from retreat center- we can help you make arrangements

Travel insurance

Although, highly recommended- https://www.travelinsured.com/

Flights

Closest airports- Gainesville Regional (59.2 miles), Tampa International (60.8 miles), Orlando Sanford International (66.4 miles)

Additonal excursions

Horseback riding, hiking, visit downtime Inverness, walk to local farms

Off-site food & drinks

Personal spending

Add-on services

Spa & Wellness services

Gratuity

Add-on services, kayaking guides, etc.

Alcohol

Day 1

Day 1 image

Fire

3pm-4pm Arrival: welcome snacks & elixirs; settle into the space

4:15pm Tour the grounds

5pm Opening Circle

7pm Dinner: Meet our Retreat Chef, Hillary Hepp

8:15pm Fire Gazing Meditation


*Schedule subject to change

*Each day is themed around one of the Five Elements according to Traditional Chinese Medicine  


Day 2

Day 2  image

Wood

Quiet mornings- observing Mauna

7:00am Tea and Coffee (self-serve)

7:30am Kundalini Yoga

8:30am Breakfast

FREE TIME

11:30am Wellness Scavenger Hunt

1:00pm Lunch

2:30pm The Five Gates- Embody the Living Wisdom of the Five Elements

3:30pm Yin & Pin with Reiki Energy Healing

FREE TIME

6:30pm Dinner

8:00pm- Vegan S'mores by the fire


*Schedule subject to change

*Each day is themed around one of the Five Elements according to Traditional Chinese Medicine  



Day 3

Day 3 image

Earth & Water

Quiet mornings- observing Mauna

7am Coffee, Tea and Breakfast

8:15am Leave for Clear Kayak Manatee Tour

9am-11:30am Guided Manatee Tour- Three Sisters Springs

12:15pm Lunch

FREE TIME

4pm Yoga Stretch + Kundalini with Sound Bath

6:30pm Dinner

7:30pm Closing Circle & Pajama Party


*Schedule subject to change

*Each day is themed around one of the Five Elements according to Traditional Chinese Medicine  

Day 4

Day 4 image

Metal

Quiet mornings- observing Mauna

7:00am Tea/Coffee

7:30am Partner Yoga

8:30am Breakfast

9:30am- Group Reflection & Journaling

12pm- Farewell for now

*Schedule subject to change

*Each day is themed around one of the Five Elements according to Traditional Chinese Medicine  

Map of the trip locations

A. Inverness, Florida

Inverness, Florida

About your organizer

LG
Laura Gotlin
I serve as a comforting guide on your wellness journey through yoga, meditation, breathwork, reiki, nutrition, sound, retreats, events, classes and workshops. I've dedicated my life to serving others by helping them seek their greatest potential in a gentle, loving, judgment-free space accessible to EVERY BODY! I'm a 500hr E-RYT/YACEP through Yoga Alliance with additional certifications in yin yoga, yoga nidra including Ayurvedic sleep practices, sound healing, reiki master teacher/practitioner and an integrative nutrition coach.

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