Come together with women who are on the same path of adventure and self-discovery for this intimate Yoga Flow Adventure under the full moon. Enveloped in the natural beauty of Sri Lanka for five days, unwind from your daily life and reconnect to your body, mind and creative spirit in a friendly and light-hearted environment.
Connect deeply with nature, participate in ritual and ceremony, explore the Sri-Lankan way of life, learn new skills, find inner and outer balance, nourish your body and soul, and have lots of fun!
6.00-6.30am | Sunrise meditation and intention setting
6.30am-7.30am | Yoga
8.00-9.00am | Nutricious Breakfast
9am - 12.30pm | Free Time
12.30 - 2.30pm | Lunch
3.00 - 5.00pm | Hoop dance
5.30 - 6.30pm | Group Wellness Discussion/Excursion
7.30 - 8.30pm | Dinner