Have you noticed that resentments and regrets:
Resentment fundamentally blocks love and intimacy. During this interactive workshop we will identify the stages of resentment, explore emotions in response to each stage, as well as associated behaviors such as anger and blame. When compounded, this can all lead to separation, deteriorated health, and ultimately poison the very relationships that we say we want and need.
You will discover subtle ways in which built up resentment can taint perspective and warp reality. And have the opportunity to learn practical methods to address resentment, identify your own behavior patterns, move through the pain, and break the cycle.The participant-centered activities and exercises will be presented by trained thought leaders in an atmosphere of acceptance and openness. The interactive discussions with your peers are designed to meet an intentional goal of moving habitual resentment and making space for a greater sense of freedom and connection.You will learn:
Join Serena and Kevin to connect and discuss the power of truly integrated practices in a supportive and inclusive environment.
INVESTMENT: $30 USD (OR all 3 workshops: Wrangling in Resentment, Freedom in Forgiveness, Enhancing Intimacy & Immunity = $75)
*This workshop is eligible for continuing education credits with the Yoga Alliance
Saturday, October 12, 2019
9:00am – 12:00pm
Sōl Yoga Collective, Rapid City, SD
This participant-centered workshop will be presented by trained thought leaders in an atmosphere of acceptance and openness. The interactive discussions with your peers are designed to meet an intentional goal of moving habitual resentment and making space for a greater sense of freedom and connection.
You will learn:
Join Serena and Kevin to connect and discuss the power of truly integrated practices in a supportive and inclusive environment.