Yin Retreat with Sunny

Oaxaca, Mexico

SK
Sunny Koh
  • Email address verified
Dec 6 - 9, 2018
Group size: 10 - 25
Yin Retreat with Sunny
Oaxaca, Mexico

Sunny Koh
  • Email address verified

Dec 6 - 9, 2018
Group size: 10 - 25

About this trip

 Join Sunny for a retreat focusing on the healing benefits of yin yoga and Ayurvedic self-care.  Boost your body's systems with daily yoga, find balance through elements of yin, immerse yourself within nature and in community.  This 3 day, 2 night retreat will help to kickstart a routine for wellness that focuses on the use of proper nutrition and self care techniques.   Take time to slow down to heal the mind and body. 

Available Packages

Trip Price
$575
Deposit: $100

Itinerary

Day 1
Welcoming Circle

We will share space and start with a welcoming circle followed by an evening practice.

Your Organizer


SK
Sunny Koh
After studying yoga and meditation under Jai Yoga & Mediation in Korea, she moved to the Bay Area and has been studying Ayurvedic nutrition and Yin. Most recently, m she finished studying Yin, Seasonal Vinyasa and Ayurveda through Melina Meza. She shares her love of yoga through teaching, writing and photography. Find out more about Sunny through her website: www.sunnykyoga.com and www.instagram.com/sunny.koh

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